SUBVENTION, rôti de bœuf sous-sur pain blanc avec laitue et tomate: Nutrition Facts
Generic food Repas et plats
SUBVENTION, rôti de bœuf sous-sur pain blanc avec laitue et tomate contains 155 kcal per 100 g. A typical serving of 6 pouces sous (190 g) provides about 295 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 31 % of the Daily Value for sélénium, 26 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 155 kcal | |
| Total fat M | 2,7 g | 4 % |
| Saturated fat C | 0,97 g | 5 % |
| Trans fat C | 0,052 g | |
| Cholesterol M | 18 mg | 6 % |
| Sodium M | 329 mg | 14 % |
| Total carbohydrates C | 20,3 g | 7 % |
| Dietary fiber M | 0,7 g | 3 % |
| Total sugars M | 3 g | |
| Protein M | 12,2 g | 24 % |
| Vitamine A ? | 6 µg | 0,7 % |
| Vitamine C M | 0 mg | 0 % |
| Vitamine E M | 0,29 mg | 2 % |
| Thiamine (B1) M | 0,23 mg | 19 % |
| Riboflavine (B2) M | 0,26 mg | 20 % |
| Niacine (B3) M | 4,2 mg | 26 % |
| Acide pantothénique (B5) M | 0,42 mg | 8 % |
| Vitamine B6 M | 0,28 mg | 16 % |
| Folate (B9) M | 67 µg | 17 % |
| Vitamine B12 M | 0,44 µg | 18 % |
| Choline ? | 34,7 mg | 6 % |
| Calcium M | 164 mg | 13 % |
| Fer M | 2,1 mg | 12 % |
| Magnésium M | 20 mg | 5 % |
| Phosphore M | 118 mg | 9 % |
| Potassium M | 188 mg | 4 % |
| Zinc M | 1,5 mg | 14 % |
| Cuivre M | 0,081 mg | 9 % |
| Manganèse M | 0,27 mg | 12 % |
| Sélénium M | 17 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 53 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for produits alimentaires rapides (median 12,1 g)
- Fiber0,7 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
- Sugars3 gbelow the median for produits alimentaires rapides (median 3,4 g)
- Fat2,7 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat0,97 gin the lowest quarter of produits alimentaires rapides (median 4 g)
- Sodium329 mgin the lowest quarter of produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,79 g |
|---|---|
| Graisses polyinsaturées C | 0,72 g |
Sugars and starch (7)
| Étoile M | 15,6 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 1,1 g |
| Fructose M | 1,4 g |
| Lactose M | 0 g |
| Maltose M | 0,53 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane M | 0,14 g |
|---|---|
| Thréonine M | 0,42 g |
| Isoléucine M | 0,55 g |
| Leucine M | 0,95 g |
| Lysine M | 0,7 g |
| Méthionine M | 0,27 g |
| Phénylalanine M | 0,52 g |
| Tyrosine M | 0,33 g |
| Valine M | 0,62 g |
| Arginine M | 0,65 g |
| Histidine M | 0,38 g |
| Alanine M | 0,6 g |
| Acide aspartique M | 0,93 g |
| Acide glutamique M | 2,8 g |
| Glycine M | 0,5 g |
| Proline M | 1,1 g |
| Sérine M | 0,49 g |
| Hydroxyproline M | 0,06 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,001 g |
| ALA (omega-3, 18:3 n-3) M | 0,063 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,62 g |
| SFA 4:0 M | 0,007 g |
| SFA 6:0 M | 0,004 g |
| CFA 8:0 M | 0,003 g |
| SFA 10:0 M | 0,01 g |
| SFA 12:0 M | 0,01 g |
| SFA 14:0 M | 0,055 g |
| CFA 16:0 M | 0,52 g |
| SFA 18:0 M | 0,33 g |
| SFA 20:0 M | 0,006 g |
| MUFA 18:1 ? | 0,71 g |
| PUFA 18:3 ? | 0,065 g |
| PUFA 20:4 M | 0,014 g |
| SFA 22:0 M | 0,006 g |
| MUFA 14:1 M | 0,01 g |
| MUFA 16:1 ? | 0,049 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,009 g |
| MUFA 22:1 ? | 0,001 g |
| PUFA 22:5 n-3 (DPA) M | 0,006 g |
| SFA 15:0 M | 0,009 g |
| SFA 17:0 M | 0,015 g |
| SFA 24:0 M | 0,003 g |
| TFA 16:1 t M | 0,005 g |
| TFA 18:1 t M | 0,039 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,008 g |
| PUFA 18:2 CLA M | 0,006 g |
| MUFA 24:1 c M | 0,002 g |
| PUFA 20:2 n-6 c, c M | 0,001 g |
| MUFA 16:1 c M | 0,045 g |
| MUFA 18:1 c M | 0,67 g |
| PUFA 18:2 n-6 c, c M | 0,6 g |
| MUFA 22:1 c M | 0,001 g |
| PUFA 18:3 n-6 c,c,c M | 0,001 g |
| MUFA 17:1 M | 0,01 g |
| PUFA 20:3 ? | 0,007 g |
| Acides gras, transmonoenoïque total C | 0,044 g |
| Acides gras transpolyénoïques totaux C | 0,008 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,006 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0,003 g |
Carotenoids (13)
| Bêta-carotène M | 40 µg |
|---|---|
| Lycopène M | 213 µg |
| Lutéine + zéaxanthine M | 44 µg |
| Rétinol M | 3 µg |
| Carotène, alpha M | 0 µg |
| Cryptoxanthine, bêta M | 2 µg |
| Tocophérol, bêta M | 0,07 mg |
| Tocophérol, gamma M | 0,43 mg |
| Tocophérol, delta M | 0,13 mg |
| Tocotriénol, alpha M | 0,02 mg |
| Tocotriénol, bêta M | 0,33 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (5)
| Eau M | 63,1 g |
|---|---|
| Cendres M | 1,7 g |
| Énergie C | 647 kJ |
| Vitamine A, UI ? | 77 IU |
| Bétaïne M | 19,7 mg |
Other forms of SUBVENTION
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aliments rapides, sandwich sous-marin, rôti de bœuf sur pain blanc avec laitue et tomate | 156 | 12,2 g | 20,3 g | 2,7 g |
| La dinde et le sandwich au jambon sur le blanc | 172 | 13,1 g | 21,2 g | 3,7 g |
| Aliments rapides, sandwich sous-marin, dinde, rôti de bœuf et de jambon sur pain blanc avec laitue et tomate | 146 | 10,7 g | 20,4 g | 2,4 g |
| Dindon et jambon sandwich ou sous-, restaurant | 163 | 13,5 g | 18,6 g | 3,7 g |
| Sandwich au jambon ou sous-sandwich au jambon, restaurant | 178 | 13,3 g | 22,8 g | 3,7 g |
| Sandwich ou sous-sandwich à la dinde, restaurant | 180 | 12,3 g | 23,9 g | 3,7 g |
| Sandwich ou sous-sandwich au poulet, restaurant | 176 | 13,7 g | 24,3 g | 2,7 g |
| Sandwich à la trempette française | 184 | 13,2 g | 24,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SUBVENTION?
100 g of SUBVENTION has 155 kcal. 6 pouces sous (190 g): about 295 kcal. 12 pouces sous (381 g): about 591 kcal.
Is SUBVENTION high in protein?
SUBVENTION contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 23,1 g in 6 pouces sous (190 g). About 31 % of its calories come from protein. Compared with other produits alimentaires rapides, that is above the median (median 12,1 g).
How many carbs are in SUBVENTION?
SUBVENTION has 20,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3 g of sugars.
How much fat is in SUBVENTION?
SUBVENTION contains 2,7 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
What vitamins and minerals does SUBVENTION contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (31 % DV), Niacine (B3) (26 % DV), Riboflavine (B2) (20 % DV), Thiamine (B1) (19 % DV) and Vitamine B12 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SUBVENTION?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Does subvention have the same nutrition not specified and cooked?
No. Per 100 g, SUBVENTION, rôti de bœuf sous-sur pain blanc avec laitue et tomate has 155 kcal, while SUBVENTION, sous-cuisine de poulet torréfié sur pain blanc avec laitue et tomate has 157 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170713. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.