Calories in Soupe, d'orge bovine, prêts à servir

Generic food Soupes et sauces

Soupe, d'orge bovine, prêts à servir contains 52 kcal per 100 g. A typical serving of 1 tasse (208 g) provides about 108 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

52kcal per 100 g
2,8 gprotein
7,9 gcarbohydrates
0,96 gfat
108kcal in 1 tasse (208 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 52 kcal
Total fat M 0,96 g 1 %
Saturated fat C 0,33 g 2 %
Trans fat C 0,034 g
Cholesterol M 4 mg 1 %
Sodium M 297 mg 13 %
Total carbohydrates C 7,9 g 3 %
Dietary fiber M 0,9 g 3 %
Total sugars M 1,2 g
Protein M 2,8 g 6 %
Vitamine A ? 14 µg2 %
Vitamine C M 0,5 mg0,6 %
Vitamine D C 0 µg0 %
Vitamine E M 0,12 mg0,8 %
Vitamine K C 0,4 µg0,3 %
Thiamine (B1) M 0,027 mg2 %
Riboflavine (B2) M 0,085 mg7 %
Niacine (B3) M 0,93 mg6 %
Acide pantothénique (B5) M 0,18 mg4 %
Vitamine B6 M 0,078 mg5 %
Folate (B9) C 11 µg3 %
Vitamine B12 M 0,15 µg6 %
Choline C 9 mg2 %
Calcium M 11 mg0,8 %
Fer M 0,45 mg3 %
Magnésium M 9 mg2 %
Phosphore M 50 mg4 %
Potassium M 121 mg3 %
Zinc M 0,5 mg5 %
Cuivre M 0,058 mg6 %
Manganèse M 0,088 mg4 %
Sélénium M 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 62 %Fat: 17 %52kcal / 100 g
  • Protein 22 %
  • Carbohydrates 62 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)7 %Cuivre6 %Vitamine B126 %Niacine (B3)6 %Vitamine B65 %Zinc5 %Sélénium4 %Phosphore4 %Manganèse4 %Acide pantothénique...4 %

Nutritional insights

  • Protein2,8 gabove the median for soupes, sauces et céréales (median 2,2 g)
  • Fiber0,9 gabove the median for soupes, sauces et céréales (median 0,7 g)
  • Sugars1,2 gbelow the median for soupes, sauces et céréales (median 1,9 g)
  • Fat0,96 gbelow the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,33 gbelow the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium297 mgin the lowest quarter of soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water87,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,35 g
Graisses polyinsaturées C0,23 g
Sugars and starch (7)
Étoile M4 g
Sucre M0,7 g
Glucose M0,22 g
Fructose M0,3 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,001 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,022 g
Acide linoléique (oméga-6, 18:2) ?0,2 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0,002 g
SFA 10:0 M0,005 g
SFA 12:0 M0 g
SFA 14:0 M0,019 g
CFA 16:0 M0,2 g
SFA 18:0 M0,09 g
SFA 20:0 M0,002 g
MUFA 18:1 ?0,31 g
PUFA 18:3 ?0,022 g
PUFA 20:4 M0,004 g
SFA 22:0 M0,002 g
MUFA 14:1 M0,006 g
MUFA 16:1 ?0,022 g
PUFA 18:4 M0 g
MUFA 20:1 M0,004 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0,001 g
SFA 15:0 M0,005 g
SFA 17:0 M0,007 g
SFA 24:0 M0,001 g
TFA 16:1 t M0,002 g
TFA 18:1 t M0,027 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,005 g
PUFA 18:2 CLA M0,004 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0 g
MUFA 16:1 c M0,02 g
MUFA 18:1 c M0,29 g
PUFA 18:2 n-6 c, c M0,19 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0,001 g
MUFA 17:1 M0,006 g
PUFA 20:3 ?0,002 g
Acides gras, transmonoenoïque total C0,028 g
Acides gras transpolyénoïques totaux C0,005 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0,002 g
PUFA 18:3i M0 g
PUFA 22:4 M0,001 g
Carotenoids (14)
Bêta-carotène M139 µg
Lycopène M357 µg
Lutéine + zéaxanthine M56 µg
Rétinol M0 µg
Carotène, alpha M58 µg
Vitamine D (D2 + D3), Unités internationales C0 IU
Cryptoxanthine, bêta M0 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0,12 mg
Tocophérol, delta M0,03 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (11)
Eau M87,4 g
Alcool C0 g
Caféine C0 mg
Cendres M0,94 g
Théobromine C0 mg
Énergie C216 kJ
Vitamine A, UI ?279 IU
Acide folique C0 µg
Folate, nourriture M11 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in soupe?

100 g of soupe has 52 kcal. 1 tasse (208 g): about 108 kcal. 1 boîte (527 g): about 274 kcal.

How much protein is in soupe?

Soupe contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,8 g in 1 tasse (208 g). About 22 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is above the median (median 2,2 g).

How many carbs are in soupe?

Soupe has 7,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars.

How much fat is in soupe?

Soupe contains 0,96 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in soupe?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Does soupe have the same nutrition not specified and canned?

No. Per 100 g, soupe, d'orge bovine, prêts à servir has 52 kcal, while soupe, haricot noir, en conserve, condensés has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174073. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.