Calories in Suppe, oksekød Byg, klar til at tjene

Generic food Suppe og saucer

Suppe, oksekød Byg, klar til at tjene contains 52 kcal per 100 g. A typical serving of 1 kop (208 g) provides about 108 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

52kcal per 100 g
2,8 gprotein
7,9 gcarbohydrates
0,96 gfat
108kcal in 1 kop (208 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 52 kcal
Total fat M 0,96 g 1 %
Saturated fat C 0,33 g 2 %
Trans fat C 0,034 g
Cholesterol M 4 mg 1 %
Sodium M 297 mg 13 %
Total carbohydrates C 7,9 g 3 %
Dietary fiber M 0,9 g 3 %
Total sugars M 1,2 g
Protein M 2,8 g 6 %
Vitamin A ? 14 µg2 %
Vitamin C M 0,5 mg0,6 %
Vitamin D C 0 µg0 %
Vitamin E M 0,12 mg0,8 %
Vitamin K C 0,4 µg0,3 %
Thiamin (B1) M 0,027 mg2 %
Riboflavin (B2) M 0,085 mg7 %
Niacin (B3) M 0,93 mg6 %
Pantothensyre (B5) M 0,18 mg4 %
Vitamin B6 M 0,078 mg5 %
Folat (B9) C 11 µg3 %
Vitamin B12 M 0,15 µg6 %
Cholin C 9 mg2 %
Calcium M 11 mg0,8 %
Jern M 0,45 mg3 %
Magnesium M 9 mg2 %
Phosphor M 50 mg4 %
Kalium M 121 mg3 %
Zink M 0,5 mg5 %
Kobber M 0,058 mg6 %
Mangan M 0,088 mg4 %
Selen M 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 62 %Fat: 17 %52kcal / 100 g
  • Protein 22 %
  • Carbohydrates 62 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)7 %Kobber6 %Vitamin B126 %Niacin (B3)6 %Vitamin B65 %Zink5 %Selen4 %Phosphor4 %Mangan4 %Pantothensyre (B5)4 %

Nutritional insights

  • Protein2,8 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber0,9 gabove the median for suppe, saucer og gravies (median 0,7 g)
  • Sugars1,2 gbelow the median for suppe, saucer og gravies (median 1,9 g)
  • Fat0,96 gbelow the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,33 gbelow the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium297 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water87,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,35 g
Polyumættet fedt C0,23 g
Sugars and starch (7)
Stivelse M4 g
Saccharose M0,7 g
Glucose M0,22 g
Fruktose M0,3 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20: 5 n-3) M0,001 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M0,022 g
Linolsyre (omega- 6, 18: 2) ?0,2 g
SFA 4: 0 M0 g
SFA 6: 0 M0 g
SFA 8: 0 M0,002 g
SFA 10: 0 M0,005 g
SFA 12: 0 M0 g
SFA 14: 0 M0,019 g
SFA 16: 0 M0,2 g
SFA 18: 0 M0,09 g
SFA 20: 0 M0,002 g
MUFA 18: 1 ?0,31 g
PUFA 18: 3 ?0,022 g
PUFA 20: 4 M0,004 g
SFA 22: 0 M0,002 g
MUFA 14: 1 M0,006 g
MUFA 16: 1 ?0,022 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0,004 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) M0,001 g
SFA 15: 0 M0,005 g
SFA 17: 0 M0,007 g
SFA 24: 0 M0,001 g
TFA 16: 1 t M0,002 g
TFA 18: 1 t M0,027 g
TFA 22: 1 t M0 g
TFA 18: 2 t ikke nærmere defineret M0,005 g
PUFA 18: 2 CLAS M0,004 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 16: 1 c M0,02 g
MUFA 18: 1 c M0,29 g
PUFA 18: 2 n-6 c, c M0,19 g
MUFA 22: 1 c M0 g
PUFA 18: 3 n-6 c, c, c M0,001 g
MUFA 17: 1 M0,006 g
PUFA 20: 3 ?0,002 g
Fedtsyrer, total trans- monoensyre C0,028 g
Fedtsyrer, total trans- polyensyre C0,005 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0 g
PUFA 20: 3 n-6 M0,002 g
PUFA 18: 3i M0 g
PUFA 22: 4 M0,001 g
Carotenoids (14)
Betacaroten M139 µg
Lycopen M357 µg
Lutein + zeaxanthin M56 µg
Retinol M0 µg
Caroten, alfa M58 µg
D-vitamin (D2 + D3), internationale enheder C0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0,12 mg
Tocopherol, delta M0,03 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (11)
Vand M87,4 g
Alkohol C0 g
Koffein C0 mg
Aske M0,94 g
Theobromin C0 mg
Energi C216 kJ
A-vitamin, IE ?279 IU
Folinsyre C0 µg
Folat, mad M11 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in suppe?

100 g of suppe has 52 kcal. 1 kop (208 g): about 108 kcal. 1 kan (527 g): about 274 kcal.

How much protein is in suppe?

Suppe contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,8 g in 1 kop (208 g). About 22 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in suppe?

Suppe has 7,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars.

How much fat is in suppe?

Suppe contains 0,96 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in suppe?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Does suppe have the same nutrition not specified and canned?

No. Per 100 g, suppe, oksekød Byg, klar til at tjene has 52 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174073. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.