Crevettes, NFS: Nutrition Facts
Generic food Poissons et fruits de mer
Crevettes, NFS contains 146 kcal per 100 g. A typical serving of 1 petite ou moyenne crevette (10 g) provides about 15 kcal.
Roughly 44 % of its calories come from protein, with 42 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for coquilles on FoodFactly (143 kcal per 100 g).
100 g provides 61 % of the Daily Value for sélénium, 43 % of the Daily Value for Vitamine B12 and 23 % of the Daily Value for cuivre.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 146 kcal | |
| Total fat C | 6,7 g | 9 % |
| Saturated fat C | 1,2 g | 6 % |
| Cholesterol C | 140 mg | 47 % |
| Sodium C | 348 mg | 15 % |
| Total carbohydrates C | 4,9 g | 2 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 0,07 g | |
| Protein C | 15,5 g | 31 % |
| Vitamine A C | 63 µg | 7 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 2,4 mg | 16 % |
| Vitamine K C | 5,6 µg | 5 % |
| Thiamine (B1) C | 0,067 mg | 6 % |
| Riboflavine (B2) C | 0,04 mg | 3 % |
| Niacine (B3) C | 2,2 mg | 14 % |
| Vitamine B6 C | 0,17 mg | 10 % |
| Folate (B9) C | 28 µg | 7 % |
| Vitamine B12 C | 1 µg | 43 % |
| Choline C | 90,5 mg | 16 % |
| Calcium C | 64 mg | 5 % |
| Fer C | 0,53 mg | 3 % |
| Magnésium C | 26 mg | 6 % |
| Phosphore C | 273 mg | 22 % |
| Potassium C | 131 mg | 3 % |
| Zinc C | 1,1 mg | 10 % |
| Cuivre C | 0,21 mg | 23 % |
| Sélénium C | 33,3 µg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 14 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,2 gabove the median for coquilles (median 0 g)
- Sugars0,07 gabove the median for coquilles (median 0,01 g)
- Fat6,7 gabove the median for coquilles (median 5,7 g)
- Saturated fat1,2 gabove the median for coquilles (median 0,92 g)
- Sodium348 mgbelow the median for coquilles (median 363 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,4 g |
|---|---|
| Graisses polyinsaturées C | 2,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,074 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,076 g |
| Acide linoléique (oméga-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0,011 g |
| SFA 6:0 C | 0,007 g |
| CFA 8:0 C | 0,004 g |
| SFA 10:0 C | 0,01 g |
| SFA 12:0 C | 0,017 g |
| SFA 14:0 C | 0,052 g |
| CFA 16:0 C | 0,77 g |
| SFA 18:0 C | 0,29 g |
| MUFA 18:1 C | 2,3 g |
| PUFA 18:3 C | 0,23 g |
| PUFA 20:4 C | 0,038 g |
| MUFA 16:1 C | 0,045 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,037 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,007 g |
Carotenoids (6)
| Bêta-carotène C | 3 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 3 µg |
| Rétinol C | 63 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 70,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 7 µg |
| Folate, nourriture C | 17 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Crevettes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes, cuits ou grillés Cooked | 129 | 16,9 g | 1,1 g | 5,8 g |
| Crevettes, grillés Cooked | 110 | 17,3 g | 1,2 g | 3,6 g |
| Crevettes, vapeur ou bouillie Cooked | 90 | 17,2 g | 1,2 g | 1,3 g |
| Crevettes, frits Cooked | 218 | 12,3 g | 12,4 g | 12,9 g |
| Crevettes, cuits ou grillés, enduit Cooked | 154 | 15,6 g | 8,7 g | 5,9 g |
| Crevettes, séché Dried or dry | 250 | 51 g | 0 g | 3,4 g |
| Crevettes, en conserve Canned | 100 | 20,4 g | 0 g | 1,4 g |
| Crevettes, gâteau ou patty | 218 | 13,9 g | 5,3 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coquilles, NFS | 146 | 15,5 g | 4,9 g | 6,7 g |
| Clams, NFS | 143 | 16,1 g | 6,7 g | 5,2 g |
| Poissons, flotteur, NFS | 128 | 15,4 g | 0,01 g | 6,9 g |
| Poissons, salade de thon | 187 | 16 g | 9,4 g | 9,3 g |
| Moules | 109 | 15,1 g | 4,7 g | 2,8 g |
| Escargot | 158 | 20 g | 2,5 g | 6,9 g |
| Crustacés, crabe, bleu, gâteaux de crabe, recette à la maison | 155 | 20,2 g | 0,48 g | 7,5 g |
| Poissons, croqueur | 189 | 19,9 g | 7,8 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crevettes?
100 g of crevettes has 146 kcal. 1 petite ou moyenne crevette (10 g): about 15 kcal. 1 petite crevette (5 g): about 7 kcal. 1 grande crevette jumbo (15 g): about 22 kcal.
Is crevettes high in protein?
Crevettes contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 1,6 g in 1 petite ou moyenne crevette (10 g). About 44 % of its calories come from protein.
How many carbs are in crevettes?
Crevettes has 4,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,07 g of sugars.
How much fat is in crevettes?
Crevettes contains 6,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does crevettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (61 % DV), Vitamine B12 (43 % DV), cuivre (23 % DV), phosphore (22 % DV) and choline (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crevettes?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Does crevettes have the same nutrition not specified and cooked?
No. Per 100 g, crevettes, NFS has 146 kcal, while crevettes, cuits ou grillés has 129 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706360. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.