Crevettes, séché: Nutrition Facts

Generic food Dried or dry Poissons et fruits de mer

Crevettes, séché contains 250 kcal per 100 g. A typical serving of 1 tasse (135 g) provides about 338 kcal.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in coquilles on FoodFactly, where the median is 143 kcal per 100 g across 41 foods.

100 g provides 216 % of the Daily Value for sélénium, 77 % of the Daily Value for Vitamine B12 and 73 % of the Daily Value for cuivre.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

250kcal per 100 g
51 gprotein
0 gcarbohydrates
3,4 gfat
338kcal in 1 tasse (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 250 kcal
Total fat C 3,4 g 4 %
Saturated fat C 0,47 g 2 %
Cholesterol C 630 mg 210 %
Sodium C 2 180 mg 95 %
Total carbohydrates C 0 g 0 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 51 g 102 %
Vitamine A C 0 µg0 %
Vitamine C C 10,2 mg11 %
Vitamine D C 0 µg0 %
Vitamine E C 2,8 mg18 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,017 mg1 %
Riboflavine (B2) C 0,038 mg3 %
Niacine (B3) C 1,4 mg9 %
Vitamine B6 C 0,025 mg1 %
Folate (B9) C 22 µg6 %
Vitamine B12 C 1,9 µg77 %
Choline C 202 mg37 %
Calcium C 362 mg28 %
Fer C 5,3 mg30 %
Magnésium C 82 mg20 %
Phosphore C 488 mg39 %
Potassium C 200 mg4 %
Zinc C 4,9 mg45 %
Cuivre C 0,66 mg73 %
Sélénium C 119 µg216 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Fat: 13 %250kcal / 100 g
  • Protein 87 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium216 %Vitamine B1277 %Cuivre73 %Zinc45 %Phosphore39 %Choline37 %Fer30 %Calcium28 %Magnésium20 %Vitamine E18 %

Nutritional insights

  • Protein51 gin the top quarter of coquilles (median 15,5 g)
  • Sugars0 gin the lowest quarter of coquilles (median 0,01 g)
  • Fat3,4 gbelow the median for coquilles (median 5,7 g)
  • Saturated fat0,47 gbelow the median for coquilles (median 0,92 g)
  • Sodium2 180 mgin the top quarter of coquilles (median 363 mg)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
  • Water39,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,27 g
Graisses polyinsaturées C1,7 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,73 g
DHA (omega-3, 22:6 n-3) C0,63 g
Acide linoléique (oméga-6, 18:2) C0,038 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,002 g
SFA 12:0 C0,002 g
SFA 14:0 C0,008 g
CFA 16:0 C0,21 g
SFA 18:0 C0,18 g
MUFA 18:1 C0,17 g
PUFA 18:3 C0,02 g
PUFA 20:4 C0,11 g
MUFA 16:1 C0,05 g
PUFA 18:4 C0,017 g
MUFA 20:1 C0,015 g
MUFA 22:1 C0,015 g
PUFA 22:5 n-3 (DPA) C0,13 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C39,6 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C22 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Crevettes

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Crevettes, NFS 146 15,5 g 4,9 g 6,7 g
Crevettes, cuits ou grillés Cooked 129 16,9 g 1,1 g 5,8 g
Crevettes, grillés Cooked 110 17,3 g 1,2 g 3,6 g
Crevettes, vapeur ou bouillie Cooked 90 17,2 g 1,2 g 1,3 g
Crevettes, frits Cooked 218 12,3 g 12,4 g 12,9 g
Crevettes, cuits ou grillés, enduit Cooked 154 15,6 g 8,7 g 5,9 g
Crevettes, en conserve Canned 100 20,4 g 0 g 1,4 g
Crevettes, gâteau ou patty 218 13,9 g 5,3 g 15,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Poissons, cod, Atlantique, séchés et salés Dried or dry 290 62,8 g 0 g 2,4 g
Mollusques, lactosérum, non spécifiés, cuits, chaleur humide Cooked 275 47,7 g 15,5 g 0,8 g
Mollusques, steaks, espèces mixtes, cuits, chaleur humide Cooked 158 32,5 g 1,6 g 1,4 g
Poissons, esturgeon, espèces mixtes, fumés Cooked 173 31,2 g 0 g 4,4 g
Poissons, thon, cuits Cooked 176 30,3 g 0,01 g 5,1 g
Poissons, thon, frais, à nageoire bleue, cuits, chaleur sèche Cooked 184 29,9 g 0 g 6,3 g
Mollusques, octopus, fréquent, cuits, chaleur humide Cooked 164 29,8 g 4,4 g 2,1 g
Poissons, à queue jaune, espèces mixtes, cuits, chaleur sèche Cooked 187 29,7 g 0 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry crevettes?

100 g of dried or dry crevettes has 250 kcal. 1 tasse (135 g): about 338 kcal.

Is dried or dry crevettes high in protein?

Dried or dry crevettes contains 51 g of protein per 100 g (102 % of the 50 g Daily Value), or 68,9 g in 1 tasse (135 g). About 87 % of its calories come from protein. Compared with other coquilles, that is among the highest quarter (median 15,5 g).

How many carbs are in dried or dry crevettes?

Dried or dry crevettes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in dried or dry crevettes?

Dried or dry crevettes contains 3,4 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).

What vitamins and minerals does dried or dry crevettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (216 % DV), Vitamine B12 (77 % DV), cuivre (73 % DV), zinc (45 % DV) and phosphore (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry crevettes?

100 g contains 2 180 mg of sodium, 95 % of the 2,300 mg Daily Value.

Does crevettes have the same nutrition dried or dry and cooked?

No. Per 100 g, crevettes, séché has 250 kcal, while crevettes, cuits ou grillés has 129 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706366. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.