Lémonade, concentrés congelés, non reconstitué: Nutrition Facts
Generic food Frozen Boissons
Lémonade, concentrés congelés, non reconstitué contains 196 kcal per 100 g. A typical serving of 1 boîte, 6 fl oz (219 g) provides about 429 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons de fruits on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 15 % of the Daily Value for Vitamine C.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 196 kcal | |
| Total fat C | 0,7 g | 0,9 % |
| Saturated fat C | 0,025 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 49,9 g | 18 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 44,5 g | |
| Protein C | 0,22 g | 0,4 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 13,1 mg | 15 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,09 mg | 0,6 % |
| Vitamine K C | 0,2 µg | 0,2 % |
| Thiamine (B1) C | 0,02 mg | 2 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0,11 mg | 0,7 % |
| Vitamine B6 C | 0,02 mg | 1 % |
| Folate (B9) C | 7 µg | 2 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 2 mg | 0,4 % |
| Calcium C | 7 mg | 0,5 % |
| Fer C | 0,09 mg | 0,5 % |
| Magnésium C | 7 mg | 2 % |
| Phosphore C | 7 mg | 0,6 % |
| Potassium C | 72 mg | 2 % |
| Zinc C | 0,04 mg | 0,4 % |
| Cuivre C | 0,013 mg | 1 % |
| Sélénium C | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,22 gin the top quarter of boissons de fruits (median 0,1 g)
- Fiber0,3 gin the top quarter of boissons de fruits (median 0,1 g)
- Sugars44,5 gin the top quarter of boissons de fruits (median 9,4 g)
- Fat0,7 gin the top quarter of boissons de fruits (median 0,06 g)
- Saturated fat0,025 gin the top quarter of boissons de fruits (median 0,004 g)
- Sodium7 mgbelow the median for boissons de fruits (median 8 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
- Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,008 g |
|---|---|
| Graisses polyinsaturées C | 0,059 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,042 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| CFA 16:0 C | 0,024 g |
| SFA 18:0 C | 0,001 g |
| MUFA 18:1 C | 0,007 g |
| PUFA 18:3 C | 0,017 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 4 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 49,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Lémonade
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lémonade, concentrés congelés, blanc Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lémonade, concentrés congelés, blanc, préparé avec de l'eau Frozen | 40 | 0,07 g | 10,4 g | 0,04 g |
| Lémonade, concentrés congelés, rose Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Lémonade, poudre, préparé avec de l'eau Dried or dry | 14 | 0 g | 3,6 g | 0,04 g |
| Lémonade, boisson de jus de fruits | 46 | 0 g | 12,1 g | 0 g |
| Lémonade, boisson aromatisée aux fruits | 25 | 0 g | 6,6 g | 0,07 g |
| Lémonade, boisson de jus de fruits, lumière | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail de jus de canneberge, concentrés congelés Frozen | 201 | 0,05 g | 51,5 g | 0 g |
| Boissons, Boisson d'orange, type petit déjeuner, avec jus et pulpe, concentrés congelés Frozen | 153 | 0,4 g | 39 g | 0 g |
| Boissons alcoolisées, liqueur, café, 53 preuve | 336 | 0,1 g | 46,8 g | 0,3 g |
| Liqueur, café aromatisé | 336 | 0,1 g | 46,8 g | 0,3 g |
| Boissons alcoolisées, CREME DE MENDE, 72 preuve | 371 | 0 g | 41,6 g | 0,3 g |
| Boissons, sirop de chocolat | 279 | 2,1 g | 65,1 g | 1,1 g |
| Boissons, boisson de jus d'agrumes, concentrés congelés Frozen | 162 | 1,2 g | 40,2 g | 0,1 g |
| Jus d'orange, 100%, congelés, non reconstitué Frozen | 148 | 2,4 g | 35,2 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen lémonade?
100 g of frozen lémonade has 196 kcal. 1 boîte, 6 fl oz (219 g): about 429 kcal.
How much protein is in frozen lémonade?
Frozen lémonade contains 0,22 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,48 g in 1 boîte, 6 fl oz (219 g). About 0,4 % of its calories come from protein. Compared with other boissons de fruits, that is among the highest quarter (median 0,1 g).
How many carbs are in frozen lémonade?
Frozen lémonade has 49,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 44,5 g of sugars.
How much fat is in frozen lémonade?
Frozen lémonade contains 0,7 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does frozen lémonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen lémonade?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does lémonade have the same nutrition frozen and dried or dry?
No. Per 100 g, lémonade, concentrés congelés, non reconstitué has 196 kcal, while lémonade, poudre, préparé avec de l'eau has 14 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710572. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.