Lémonade, concentrés congelés, blanc, préparé avec de l'eau: Nutrition Facts
Generic food Frozen Boissons
Lémonade, concentrés congelés, blanc, préparé avec de l'eau contains 40 kcal per 100 g. A typical serving of 1 tasse 8 fl oz (247 g) provides about 99 kcal.
Roughly 98 % of its calories come from carbohydrates, with 0,9 % from fat and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 40 kcal | |
| Total fat C | 0,04 g | 0,1 % |
| Saturated fat C | 0,006 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 10,4 g | 4 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 10 g | |
| Protein C | 0,07 g | 0,1 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 3,9 mg | 4 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,006 mg | 0,5 % |
| Riboflavine (B2) C | 0,021 mg | 2 % |
| Niacine (B3) C | 0,016 mg | 0,1 % |
| Acide pantothénique (B5) C | 0,013 mg | 0,3 % |
| Vitamine B6 C | 0,006 mg | 0,4 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0,4 mg | 0,1 % |
| Calcium C | 4 mg | 0,3 % |
| Fer C | 0,16 mg | 0,9 % |
| Magnésium C | 2 mg | 0,5 % |
| Phosphore C | 2 mg | 0,2 % |
| Potassium C | 15 mg | 0,3 % |
| Zinc C | 0,02 mg | 0,2 % |
| Cuivre C | 0,021 mg | 2 % |
| Manganèse C | 0,005 mg | 0,2 % |
| Sélénium C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 98 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars10 gabove the median for boissons (median 7,4 g)
- Fat0,04 gabove the median for boissons (median 0 g)
- Saturated fat0,006 gabove the median for boissons (median 0 g)
- Sodium4 mgin the lowest quarter of boissons (median 13 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,002 g |
|---|---|
| Graisses polyinsaturées C | 0,013 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,009 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,005 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0,002 g |
| PUFA 18:3 C | 0,004 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (11)
| Eau C | 89,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 0,12 g |
| Théobromine C | 0 mg |
| Énergie C | 168 kJ |
| Vitamine A, UI C | 1 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Lémonade
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lémonade, concentrés congelés, blanc Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lémonade, concentrés congelés, rose Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Lémonade, poudre, préparé avec de l'eau Dried or dry | 14 | 0 g | 3,6 g | 0,04 g |
| Lémonade, boisson de jus de fruits | 46 | 0 g | 12,1 g | 0 g |
| Lémonade, boisson aromatisée aux fruits | 25 | 0 g | 6,6 g | 0,07 g |
| Lémonade, concentrés congelés, non reconstitué Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lémonade, boisson de jus de fruits, lumière | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, limonade, concentrés congelés, rose, préparé avec de l'eau Frozen | 43 | 0,05 g | 10,8 g | 0,15 g |
| Cocktail de jus de canneberge, concentrés congelés, préparé avec de l'eau Frozen | 47 | 0,01 g | 11,8 g | 0 g |
| Boissons, Boisson d'orange, type petit déjeuner, avec jus et pulpe, concentrés congelés, préparé avec de l'eau Frozen | 45 | 0,12 g | 11,3 g | 0 g |
| Boissons, jus de punch de fruits boisson, concentrés congelés, préparé avec de l'eau Frozen | 42 | 0,07 g | 11,4 g | 0,17 g |
| Jus d'orange, 100%, congelés, reconstitué Frozen | 42 | 0,68 g | 10 g | 0,07 g |
| Jus d'orange, 100%, avec ajout de calcium, congelés, reconstitué Frozen | 42 | 0,68 g | 9,7 g | 0,07 g |
| Boissons de café de mocha congelées, avec lait non laitiers Frozen | 58 | 0,52 g | 12,2 g | 0,75 g |
| Boissons de café de mocha congelées, décaféiné, avec lait non laitiers Frozen | 58 | 0,52 g | 12,3 g | 0,76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen lémonade?
100 g of frozen lémonade has 40 kcal. 1 tasse 8 fl oz (247 g): about 99 kcal. 1 oz (30,9 g): about 12 kcal.
How much protein is in frozen lémonade?
Frozen lémonade contains 0,07 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,17 g in 1 tasse 8 fl oz (247 g). About 0,7 % of its calories come from protein.
How many carbs are in frozen lémonade?
Frozen lémonade has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in frozen lémonade?
Frozen lémonade contains 0,04 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).
How much sodium is in frozen lémonade?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Does lémonade have the same nutrition frozen and dried or dry?
No. Per 100 g, lémonade, concentrés congelés, blanc, préparé avec de l'eau has 40 kcal, while lémonade, poudre, préparé avec de l'eau has 14 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173217. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.