Lémonade, concentrés congelés, blanc, préparé avec de l'eau: Nutrition Facts

Generic food Frozen Boissons

Lémonade, concentrés congelés, blanc, préparé avec de l'eau contains 40 kcal per 100 g. A typical serving of 1 tasse 8 fl oz (247 g) provides about 99 kcal.

Roughly 98 % of its calories come from carbohydrates, with 0,9 % from fat and 0,7 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

These values are for the frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

40kcal per 100 g
0,07 gprotein
10,4 gcarbohydrates
0,04 gfat
99kcal in 1 tasse 8 fl oz (247 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 40 kcal
Total fat C 0,04 g 0,1 %
Saturated fat C 0,006 g 0 %
Trans fat Z 0 g
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 10,4 g 4 %
Dietary fiber C 0 g 0 %
Total sugars C 10 g
Protein C 0,07 g 0,1 %
Vitamine A C 0 µg0 %
Vitamine C C 3,9 mg4 %
Vitamine E C 0,01 mg0,1 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,006 mg0,5 %
Riboflavine (B2) C 0,021 mg2 %
Niacine (B3) C 0,016 mg0,1 %
Acide pantothénique (B5) C 0,013 mg0,3 %
Vitamine B6 C 0,006 mg0,4 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0 µg0 %
Choline C 0,4 mg0,1 %
Calcium C 4 mg0,3 %
Fer C 0,16 mg0,9 %
Magnésium C 2 mg0,5 %
Phosphore C 2 mg0,2 %
Potassium C 15 mg0,3 %
Zinc C 0,02 mg0,2 %
Cuivre C 0,021 mg2 %
Manganèse C 0,005 mg0,2 %
Sélénium C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 98 %Fat: 0,9 %40kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 98 %
  • Fat 0,9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C4 %Cuivre2 %Riboflavine (B2)2 %Fer0,9 %Thiamine (B1)0,5 %Magnésium0,5 %Vitamine B60,4 %Potassium0,3 %Calcium0,3 %Acide pantothénique...0,3 %

Nutritional insights

  • Sugars10 gabove the median for boissons (median 7,4 g)
  • Fat0,04 gabove the median for boissons (median 0 g)
  • Saturated fat0,006 gabove the median for boissons (median 0 g)
  • Sodium4 mgin the lowest quarter of boissons (median 13 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
  • Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,002 g
Graisses polyinsaturées C0,013 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,009 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,005 g
SFA 18:0 C0 g
MUFA 18:1 C0,002 g
PUFA 18:3 C0,004 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (11)
Eau C89,4 g
Alcool C0 g
Caféine C0 mg
Cendres C0,12 g
Théobromine C0 mg
Énergie C168 kJ
Vitamine A, UI C1 IU
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Lémonade

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Lémonade, concentrés congelés, blanc Frozen 196 0,22 g 49,9 g 0,7 g
Lémonade, concentrés congelés, rose Frozen 192 0,22 g 48,9 g 0,69 g
Lémonade, poudre, préparé avec de l'eau Dried or dry 14 0 g 3,6 g 0,04 g
Lémonade, boisson de jus de fruits 46 0 g 12,1 g 0 g
Lémonade, boisson aromatisée aux fruits 25 0 g 6,6 g 0,07 g
Lémonade, concentrés congelés, non reconstitué Frozen 196 0,22 g 49,9 g 0,7 g
Lémonade, boisson de jus de fruits, lumière 21 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen lémonade?

100 g of frozen lémonade has 40 kcal. 1 tasse 8 fl oz (247 g): about 99 kcal. 1 oz (30,9 g): about 12 kcal.

How much protein is in frozen lémonade?

Frozen lémonade contains 0,07 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,17 g in 1 tasse 8 fl oz (247 g). About 0,7 % of its calories come from protein.

How many carbs are in frozen lémonade?

Frozen lémonade has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in frozen lémonade?

Frozen lémonade contains 0,04 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).

How much sodium is in frozen lémonade?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does lémonade have the same nutrition frozen and dried or dry?

No. Per 100 g, lémonade, concentrés congelés, blanc, préparé avec de l'eau has 40 kcal, while lémonade, poudre, préparé avec de l'eau has 14 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173217. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.