Lémonade, poudre, préparé avec de l'eau: Nutrition Facts
Generic food Dried or dry Boissons
Lémonade, poudre, préparé avec de l'eau contains 14 kcal per 100 g. A typical serving of 1 tasse 8 fl oz (264 g) provides about 37 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 14 kcal | |
| Total fat C | 0,04 g | 0,1 % |
| Saturated fat C | 0 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 6 mg | 0,3 % |
| Total carbohydrates C | 3,6 g | 1 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 3,5 g | |
| Protein C | 0 g | 0 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 1,5 mg | 2 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,001 mg | 0,1 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0,005 mg | 0 % |
| Acide pantothénique (B5) C | 0,002 mg | 0 % |
| Vitamine B6 C | 0,001 mg | 0,1 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 4 mg | 0,3 % |
| Fer C | 0,01 mg | 0,1 % |
| Magnésium C | 10 mg | 2 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 6 mg | 0,1 % |
| Zinc C | 0,01 mg | 0,1 % |
| Cuivre C | 0,011 mg | 1 % |
| Manganèse C | 0,001 mg | 0 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,07 g)
- Sugars3,5 gbelow the median for boissons (median 7,4 g)
- Fat0,04 gabove the median for boissons (median 0 g)
- Sodium6 mgbelow the median for boissons (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water96,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Sugars and starch (7)
| Étoile C | 0 g |
|---|---|
| Sucre C | 2,8 g |
| Glucose C | 0,1 g |
| Fructose C | 0,65 g |
| Lactose C | 0 g |
| Maltose C | 0 g |
| Galactose C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (12)
| Eau C | 96,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 0,11 g |
| Théobromine C | 0 mg |
| Énergie C | 58 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Bétaïne C | 0 mg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Lémonade
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lémonade, concentrés congelés, blanc Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lémonade, concentrés congelés, blanc, préparé avec de l'eau Frozen | 40 | 0,07 g | 10,4 g | 0,04 g |
| Lémonade, concentrés congelés, rose Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Lémonade, boisson de jus de fruits | 46 | 0 g | 12,1 g | 0 g |
| Lémonade, boisson aromatisée aux fruits | 25 | 0 g | 6,6 g | 0,07 g |
| Lémonade, concentrés congelés, non reconstitué Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lémonade, boisson de jus de fruits, lumière | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, mélange de cacao, avec aspartame, poudre, préparé avec de l'eau Dried or dry | 29 | 1,2 g | 5,6 g | 0,23 g |
| Boissons, mélange de boissons laitières, chocolat, calorie réduite, avec aspartame, poudre, préparé avec de l'eau et de la glace Dried or dry | 29 | 2,2 g | 4,5 g | 0,23 g |
| Boissons aromatisées aux fruits, en poudre, reconstitué Dried or dry | 25 | 0 g | 6,6 g | 0,07 g |
| Boissons aromatisées aux fruits, avec une vitamine C élevée, en poudre, reconstitué, régime alimentaire Dried or dry | 2 | 0 g | 0,87 g | 0 g |
| Boissons, boissons à saveur de limonade, poudre, préparé avec de l'eau Dried or dry | 27 | 0 g | 6,9 g | 0,07 g |
| Boissons aromatisées aux fruits, en poudre, reconstitué, régime alimentaire Dried or dry | 2 | 0 g | 0,73 g | 0 g |
| Chocolat chaud / cacao, mélange sec, sucre réduit, avec du lait non laitiers Dried or dry | 59 | 2,3 g | 8,7 g | 1,7 g |
| Boissons, malt chocolaté, poudre, préparé avec du lait sans gras Dried or dry | 49 | 3,3 g | 8,6 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry lémonade?
100 g of dried or dry lémonade has 14 kcal. 1 tasse 8 fl oz (264 g): about 37 kcal. 1 oz (33 g): about 5 kcal.
How much protein is in dried or dry lémonade?
Dried or dry lémonade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tasse 8 fl oz (264 g). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,07 g).
How many carbs are in dried or dry lémonade?
Dried or dry lémonade has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.
How much fat is in dried or dry lémonade?
Dried or dry lémonade contains 0,04 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in dried or dry lémonade?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does lémonade have the same nutrition dried or dry and frozen?
No. Per 100 g, lémonade, poudre, préparé avec de l'eau has 14 kcal, while lémonade, concentrés congelés, blanc has 196 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174859. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.