Calories in Gravy, chicken, canned or bottled, ready-to-serve
Generic food Canned Soups and Sauces
Gravy, chicken, canned or bottled, ready-to-serve contains 48 kcal per 100 g. A typical serving of 1 cup (228 g) provides about 109 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups, sauces, and gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 48 kcal | |
| Total fat M | 2.6 g | 3% |
| Saturated fat C | 0.64 g | 3% |
| Trans fat C | 0.011 g | |
| Cholesterol M | 5 mg | 2% |
| Sodium M | 389 mg | 17% |
| Total carbohydrates C | 5.3 g | 2% |
| Dietary fiber C | 0.1 g | 0.4% |
| Total sugars M | 0.3 g | |
| Protein M | 0.71 g | 1% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C ? | 0 mg | 0% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E M | 0.1 mg | 0.7% |
| Vitamin K M | 0.6 µg | 0.5% |
| Thiamin (B1) M | 0.024 mg | 2% |
| Riboflavin (B2) M | 0.053 mg | 4% |
| Niacin (B3) M | 0.29 mg | 2% |
| Pantothenic acid (B5) M | 0.14 mg | 3% |
| Vitamin B6 M | 0.025 mg | 1% |
| Folate (B9) C | 2 µg | 0.5% |
| Vitamin B12 M | 0 µg | 0% |
| Choline M | 3.7 mg | 0.7% |
| Calcium M | 10 mg | 0.8% |
| Iron M | 0.09 mg | 0.5% |
| Magnesium M | 3 mg | 0.7% |
| Phosphorus M | 20 mg | 2% |
| Potassium M | 42 mg | 0.9% |
| Zinc M | 0.08 mg | 0.7% |
| Copper M | 0.019 mg | 2% |
| Manganese M | 0.015 mg | 0.7% |
| Selenium M | 0.4 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of soups, sauces, and gravies (median 2.2 g)
- Fiber0.1 gin the lowest quarter of soups, sauces, and gravies (median 0.7 g)
- Sugars0.3 gin the lowest quarter of soups, sauces, and gravies (median 1.9 g)
- Fat2.6 gabove the median for soups, sauces, and gravies (median 1.5 g)
- Saturated fat0.64 gabove the median for soups, sauces, and gravies (median 0.5 g)
- Sodium389 mgbelow the median for soups, sauces, and gravies (median 407 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 1 g |
|---|---|
| Polyunsaturated fat C | 0.41 g |
Sugars and starch (7)
| Starch M | 4.9 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 0.3 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0.02 g |
| Linoleic acid (omega-6, 18:2) ? | 0.38 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0.002 g |
| SFA 14:0 M | 0.015 g |
| SFA 16:0 M | 0.49 g |
| SFA 18:0 M | 0.13 g |
| SFA 20:0 M | 0.002 g |
| MUFA 18:1 ? | 0.89 g |
| PUFA 18:3 ? | 0.02 g |
| PUFA 20:4 M | 0.004 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0.004 g |
| MUFA 16:1 ? | 0.12 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0.013 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0.003 g |
| SFA 17:0 M | 0.002 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0.009 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t not further defined M | 0.001 g |
| PUFA 18:2 CLAs M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0.002 g |
| MUFA 16:1 c M | 0.12 g |
| MUFA 18:1 c M | 0.88 g |
| PUFA 18:2 n-6 c,c M | 0.38 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0.002 g |
| PUFA 20:3 ? | 0.002 g |
| Fatty acids, total trans-monoenoic C | 0.009 g |
| Fatty acids, total trans-polyenoic C | 0.001 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0.002 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0.06 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Water M | 90.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 1.1 g |
| Theobromine C | 0 mg |
| Energy C | 199 kJ |
| Vitamin A, IU C | 3 IU |
| Vitamin K (Menaquinone-4) M | 2.7 µg |
| Vitamin K (Dihydrophylloquinone) M | 0 µg |
| Folic acid C | 0 µg |
| Folate, food ? | 2 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Gravy
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, au jus, canned Canned | 16 | 1.2 g | 2.5 g | 0.2 g |
| Gravy, au jus, dry Dried or dry | 313 | 9.2 g | 47.5 g | 9.6 g |
| Gravy, mushroom, canned Canned | 50 | 1.3 g | 5.5 g | 2.7 g |
| Gravy, mushroom, dry, powder Dried or dry | 328 | 10 g | 64.7 g | 4 g |
| Gravy, onion, dry, mix Dried or dry | 322 | 9 g | 67.6 g | 3 g |
| Gravy, pork, dry, powder Dried or dry | 367 | 8.8 g | 63.6 g | 8.6 g |
| Gravy, beef, canned, ready-to-serve Canned | 53 | 3.8 g | 4.8 g | 2.4 g |
| Gravy, brown, dry Dried or dry | 367 | 10.7 g | 59.4 g | 9.6 g |
| Gravy, chicken, dry Dried or dry | 381 | 11.3 g | 62.1 g | 9.7 g |
| Gravy, turkey, canned, ready-to-serve Canned | 51 | 2.6 g | 5.1 g | 2.1 g |
| Gravy, turkey, dry Dried or dry | 367 | 10.4 g | 65.1 g | 7.2 g |
| Gravy, unspecified type, dry Dried or dry | 344 | 13 g | 58 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, cream of onion, canned, prepared with equal volume water Canned | 44 | 1.1 g | 5.2 g | 2.2 g |
| Soup, cream of mushroom, canned, prepared with equal volume water Canned | 39 | 0.66 g | 3.3 g | 2.6 g |
| Soup, cream of chicken, canned, prepared with equal volume water Canned | 48 | 1.4 g | 3.8 g | 3 g |
| Soup, cream of celery, canned, prepared with equal volume water Canned | 37 | 0.68 g | 3.6 g | 2.3 g |
| Soup, cream of asparagus, canned, prepared with equal volume water Canned | 35 | 0.94 g | 4.4 g | 1.7 g |
| Soup, cream of shrimp, canned, prepared with equal volume water Canned | 36 | 1.1 g | 3.3 g | 2.1 g |
| Soup, oyster stew, canned, condensed Canned | 48 | 1.7 g | 3.3 g | 3.1 g |
| Soup, mushroom with beef stock, canned, prepared with equal volume water Canned | 35 | 1.3 g | 3.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned gravy?
100 g of canned gravy has 48 kcal. 1 cup (228 g): about 109 kcal. 0.25 cup (57 g): about 27 kcal. 1 jar 10.5 oz (273 g): about 131 kcal.
How much protein is in canned gravy?
Canned gravy contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1.6 g in 1 cup (228 g). About 6% of its calories come from protein. Compared with other soups, sauces, and gravies, that is in the lowest quarter (median 2.2 g).
How many carbs are in canned gravy?
Canned gravy has 5.3 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.3 g of sugars.
How much fat is in canned gravy?
Canned gravy contains 2.6 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in canned gravy?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Does gravy have the same nutrition canned and dried or dry?
No. Per 100 g, gravy, chicken, canned or bottled, ready-to-serve has 48 kcal, while gravy, au jus, dry has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171566. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.