Calories in Nouvelles surgelées, barres de fruits et de jus
Generic food Frozen Sucres et desserts
Nouvelles surgelées, barres de fruits et de jus contains 87 kcal per 100 g. A typical serving of 1 bar, 2,5 fl oz (77 g) provides about 67 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 11 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 87 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium ? | 4 mg | 0,2 % |
| Total carbohydrates C | 20,2 g | 7 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 17,5 g | |
| Protein ? | 1,2 g | 2 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C ? | 9,5 mg | 11 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E Z | 0 mg | 0 % |
| Vitamine K C | 0,9 µg | 0,8 % |
| Thiamine (B1) ? | 0,011 mg | 0,9 % |
| Riboflavine (B2) ? | 0,018 mg | 1 % |
| Niacine (B3) ? | 0,16 mg | 1 % |
| Acide pantothénique (B5) ? | 0,04 mg | 0,8 % |
| Vitamine B6 ? | 0,025 mg | 1 % |
| Folate (B9) C | 7 µg | 2 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline M | 4 mg | 0,7 % |
| Calcium ? | 5 mg | 0,4 % |
| Fer ? | 0,19 mg | 1 % |
| Magnésium ? | 4 mg | 1 % |
| Phosphore ? | 6 mg | 0,5 % |
| Potassium ? | 53 mg | 1 % |
| Zinc ? | 0,05 mg | 0,5 % |
| Cuivre ? | 0 mg | 0 % |
| Manganèse ? | 0,17 mg | 7 % |
| Sélénium I | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sucres et desserts (median 3 g)
- Fiber1 gabove the median for sucres et desserts (median 0,8 g)
- Sugars17,5 gin the lowest quarter of sucres et desserts (median 46,5 g)
- Fat0,1 gin the lowest quarter of sucres et desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0,03 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,022 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0,008 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 11 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 34 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau ? | 78,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres ? | 0,2 g |
| Théobromine C | 0 mg |
| Énergie C | 362 kJ |
| Vitamine A, UI C | 18 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Nouvelles surgelées
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de yaourt congelée, chocolat Frozen | 131 | 3 g | 21,6 g | 3,6 g |
| Yogourts congelés, chocolat Frozen | 131 | 3 g | 21,6 g | 3,6 g |
| Yogourt congelé, NFS Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Yogourt congelé, vanille Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Barre de yaourt congelée, vanille Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Yogourts congelés, saveurs autres que le chocolat Frozen | 127 | 3 g | 21,6 g | 3,6 g |
| Cône de yaourt congelé, vanille Frozen | 139 | 3,2 g | 23,9 g | 3,7 g |
| Cône de yaourt congelé, chocolat Frozen | 142 | 3,2 g | 23,9 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen nouvelles surgelées?
100 g of frozen nouvelles surgelées has 87 kcal. 1 bar, 2,5 fl oz (77 g): about 67 kcal. 1 bar, 3 fl oz (92 g): about 80 kcal.
How much protein is in frozen nouvelles surgelées?
Frozen nouvelles surgelées contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,92 g in 1 bar, 2,5 fl oz (77 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in frozen nouvelles surgelées?
Frozen nouvelles surgelées has 20,2 g of total carbohydrates per 100 g, including 1 g of fiber and 17,5 g of sugars.
How much fat is in frozen nouvelles surgelées?
Frozen nouvelles surgelées contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does frozen nouvelles surgelées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen nouvelles surgelées?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169632. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.