Calories in Frozen novelties, frutas y zumos bares

Generic food Frozen Dulces y postres

Frozen novelties, frutas y zumos bares contains 87 kcal per 100 g. A typical serving of 1 bar, 2.5 fl oz (77 g) provides about 67 kcal.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 11% of the Daily Value for Vitamina C.

The data comes from USDA FoodData Central: SR Legacy.

87kcal per 100 g
1,2 gprotein
20,2 gcarbohydrates
0,1 gfat
67kcal in 1 bar, 2.5 fl oz (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 87 kcal
Total fat ? 0,1 g 0,1%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium ? 4 mg 0,2%
Total carbohydrates C 20,2 g 7%
Dietary fiber C 1 g 4%
Total sugars C 17,5 g
Protein ? 1,2 g 2%
Vitamina A C 1 µg0,1%
Vitamina C ? 9,5 mg11%
Vitamina D Z 0 µg0%
Vitamina E Z 0 mg0%
Vitamina K C 0,9 µg0,8%
Thiamin (B1) ? 0,011 mg0,9%
Riboflavin (B2) ? 0,018 mg1%
Niacin (B3) ? 0,16 mg1%
Ácido pantoténico (B5) ? 0,04 mg0,8%
Vitamina B6 ? 0,025 mg1%
Folate (B9) C 7 µg2%
Vitamina B12 C 0 µg0%
Choline M 4 mg0,7%
Calcio ? 5 mg0,4%
Iron ? 0,19 mg1%
Magnesio ? 4 mg1%
Fósforo ? 6 mg0,5%
Potasio ? 53 mg1%
Zinc ? 0,05 mg0,5%
Copper ? 0 mg0%
Manganese ? 0,17 mg7%
Selenio I 0,2 µg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 1%87kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C11%Manganese7%Folate (B9)2%Vitamina B61%Riboflavin (B2)1%Potasio1%Iron1%Niacin (B3)1%Magnesio1%Thiamin (B1)0,9%

Nutritional insights

  • Protein1,2 gbelow the median for dulces y postres (median 3 g)
  • Fiber1 gabove the median for dulces y postres (median 0,8 g)
  • Sugars17,5 gin the lowest quarter of dulces y postres (median 46,5 g)
  • Fat0,1 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0 g
Grasa poliinsaturada C0,03 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,022 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0,008 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C11 µg
Lycopene C0 µg
Lutein + zeaxantina C34 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?78,3 g
Alcohol C0 g
Caffeine C0 mg
Ash ?0,2 g
Theobromine C0 mg
Energy C362 kJ
Vitamina A, UI C18 IU
Ácido fólico C0 µg
Folato, comida C7 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Frozen novelties

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frozen novelties, tipo de helado, helado de vainilla, luz, no azúcar añadido, chocolate recubierto Frozen 221 6,4 g 26,1 g 10,1 g
Frozen novelties, tipo de jugo, zumo con crema Frozen 115 1,4 g 24,1 g 1,4 g
Frozen novelties, tipo de jugo, naranja Frozen 95 0,5 g 23,2 g 0 g
Frozen novelties, tipo de helado, chocolate o caramelo cubierto, con nueces Frozen 323 4,4 g 30,9 g 20,2 g
Frozen novelties, tipo de hielo, pop, con baja calorías edulcorante Frozen 24 0 g 5,9 g 0 g
Frozen novelties, tipo de hielo, italiano, restaurante preparado Frozen 53 0,03 g 13,5 g 0,02 g
Frozen novelties, tipo de hielo, pop Frozen 79 0 g 19,2 g 0,24 g
Frozen novelties, tipo de hielo, piña y coco Frozen 113 0 g 23,9 g 2,6 g
Frozen novelties, tipo de hielo, fruta, no azúcar añadido Frozen 24 0,5 g 6,2 g 0,1 g
Frozen novelties, tipo de hielo, lime Frozen 128 0,4 g 32,6 g 0 g
Frozen novelties, tipo de helado, sundae, prepackaged Frozen 190 4,3 g 29,6 g 6 g
Frozen novelties, tipo de jugo, POPSICLE SCRIBBLERS Frozen 81 0 g 19,7 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bar de yogur congelado, chocolate Frozen 131 3 g 21,6 g 3,6 g
Yogures congelados, chocolate Frozen 131 3 g 21,6 g 3,6 g
Yogur congelado, NFS Frozen 127 3 g 21,6 g 3,6 g
Yogur congelado, vainilla Frozen 127 3 g 21,6 g 3,6 g
Bar de yogur congelado, vainilla Frozen 127 3 g 21,6 g 3,6 g
Yogures congelados, sabores distintos al chocolate Frozen 127 3 g 21,6 g 3,6 g
Cono de yogur congelado, vainilla Frozen 139 3,2 g 23,9 g 3,7 g
Cono de yogur congelado, chocolate Frozen 142 3,2 g 23,9 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen novelties?

100 g of frozen novelties has 87 kcal. 1 bar, 2.5 fl oz (77 g): about 67 kcal. 1 bar, 3 fl oz (92 g): about 80 kcal.

How much protein is in frozen novelties?

Frozen novelties contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,92 g in 1 bar, 2.5 fl oz (77 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).

How many carbs are in frozen novelties?

Frozen novelties has 20,2 g of total carbohydrates per 100 g, including 1 g of fiber and 17,5 g of sugars.

How much fat is in frozen novelties?

Frozen novelties contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does frozen novelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen novelties?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169632. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.