Calories in Aliments rapides, rouleaux miniatures de cannelle
Generic food Repas et plats
Aliments rapides, rouleaux miniatures de cannelle contains 403 kcal per 100 g. A typical serving of 1 chacun (25 g) provides about 101 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 24 % of the Daily Value for manganèse, 23 % of the Daily Value for Riboflavine (B2) and 21 % of the Daily Value for sélénium.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 403 kcal | |
| Total fat M | 18 g | 23 % |
| Saturated fat C | 4,7 g | 24 % |
| Cholesterol M | 21 mg | 7 % |
| Sodium M | 554 mg | 24 % |
| Total carbohydrates C | 53,4 g | 19 % |
| Dietary fiber M | 2,2 g | 8 % |
| Total sugars M | 18 g | |
| Protein M | 7 g | 14 % |
| Vitamine C M | 0 mg | 0 % |
| Vitamine E M | 1,1 mg | 7 % |
| Vitamine K M | 13,9 µg | 12 % |
| Thiamine (B1) M | 0,25 mg | 21 % |
| Riboflavine (B2) M | 0,3 mg | 23 % |
| Niacine (B3) M | 3,2 mg | 20 % |
| Acide pantothénique (B5) M | 0,51 mg | 10 % |
| Vitamine B6 M | 0,044 mg | 3 % |
| Vitamine B12 M | 0,11 µg | 5 % |
| Choline ? | 27,3 mg | 5 % |
| Calcium M | 54 mg | 4 % |
| Fer M | 2,6 mg | 14 % |
| Magnésium M | 13 mg | 3 % |
| Phosphore M | 180 mg | 14 % |
| Potassium M | 131 mg | 3 % |
| Zinc M | 0,54 mg | 5 % |
| Cuivre M | 0,07 mg | 8 % |
| Manganèse M | 0,56 mg | 24 % |
| Sélénium M | 11,7 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
- Fiber2,2 gabove the median for produits alimentaires rapides (median 1,4 g)
- Sugars18 gin the top quarter of produits alimentaires rapides (median 3,4 g)
- Fat18 gin the top quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat4,7 gabove the median for produits alimentaires rapides (median 4 g)
- Sodium554 mgbelow the median for produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 9,2 g |
|---|---|
| Graisses polyinsaturées C | 2,4 g |
Sugars and starch (7)
| Étoile M | 29,1 g |
|---|---|
| Sucre M | 5,5 g |
| Glucose M | 6,9 g |
| Fructose M | 3,8 g |
| Lactose M | 0,93 g |
| Maltose M | 0,84 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane M | 0,054 g |
|---|---|
| Thréonine M | 0,22 g |
| Isoléucine M | 0,28 g |
| Leucine M | 0,51 g |
| Lysine M | 0,18 g |
| Méthionine M | 0,11 g |
| Cystine M | 0,16 g |
| Phénylalanine M | 0,33 g |
| Tyrosine M | 0,21 g |
| Valine M | 0,33 g |
| Arginine M | 0,26 g |
| Histidine M | 0,16 g |
| Alanine M | 0,25 g |
| Acide aspartique M | 0,37 g |
| Acide glutamique M | 2,2 g |
| Glycine M | 0,25 g |
| Proline M | 0,71 g |
| Sérine M | 0,37 g |
Individual fatty acids (23)
| ALA (omega-3, 18:3 n-3) M | 0,13 g |
|---|---|
| Acide linoléique (oméga-6, 18:2) M | 2,3 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,031 g |
| CFA 16:0 M | 2,3 g |
| SFA 18:0 M | 2,2 g |
| SFA 20:0 M | 0,055 g |
| MUFA 18:1 M | 9,1 g |
| PUFA 18:3 ? | 0,13 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,054 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0,04 g |
| MUFA 20:1 M | 0,053 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0,021 g |
| PUFA 20:2 n-6 c, c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (7)
| Tocophérol, bêta M | 0,08 mg |
|---|---|
| Tocophérol, gamma M | 7,6 mg |
| Tocophérol, delta M | 3 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (5)
| Eau M | 19,6 g |
|---|---|
| Cendres M | 2 g |
| Énergie C | 1 687 kJ |
| Vitamine K (dihydrophylloquinone) M | 22,8 µg |
| Bétaïne M | 12,3 mg |
Other forms of Aliments rapides
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre d'arachide et sandwich à la gelée, NFS | 361 | 11,4 g | 45,2 g | 16,6 g |
| Beurre d'arachide et sandwich à la gelée, avec du beurre d'arachide régulier, gelée régulière, sur le pain blanc | 361 | 11,4 g | 45,2 g | 16,6 g |
| Sandwich Nutella sur pain blanc | 362 | 8 g | 53,8 g | 12,7 g |
| Sandwich au beurre d'amande et à la gelée, sur le pain blanc | 374 | 11 g | 44,9 g | 17 g |
| Sandwich Nutella sur pain de blé | 359 | 9,3 g | 51,3 g | 12,9 g |
| Beurre d'arachide et sandwich à la gelée, avec du beurre d'arachide régulier, gelée régulière, sur le pain de blé | 360 | 12,5 g | 43,2 g | 16,8 g |
| Beurre d'arachide et sandwich à la gelée, avec beurre d'arachide gras réduit, sur le pain blanc | 339 | 12,5 g | 49 g | 11,6 g |
| ROYAUME-UNI, bâtonnets de toast français | 349 | 6 g | 41,2 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aliments rapides?
100 g of aliments rapides has 403 kcal. 1 chacun (25 g): about 101 kcal.
How much protein is in aliments rapides?
Aliments rapides contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in 1 chacun (25 g). About 7 % of its calories come from protein. Compared with other produits alimentaires rapides, that is in the lowest quarter (median 12,1 g).
How many carbs are in aliments rapides?
Aliments rapides has 53,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 18 g of sugars.
How much fat is in aliments rapides?
Aliments rapides contains 18 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does aliments rapides contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV), Riboflavine (B2) (23 % DV), sélénium (21 % DV), Thiamine (B1) (21 % DV) and Niacine (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in aliments rapides?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172079. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.