Calories in Alimentos rápidos, rollos de canela miniatura
Generic food Comidas y Platos
Alimentos rápidos, rollos de canela miniatura contains 403 kcal per 100 g. A typical serving of 1 cada uno (25 g) provides about 101 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for selenio.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 403 kcal | |
| Total fat M | 18 g | 23% |
| Saturated fat C | 4,7 g | 24% |
| Cholesterol M | 21 mg | 7% |
| Sodium M | 554 mg | 24% |
| Total carbohydrates C | 53,4 g | 19% |
| Dietary fiber M | 2,2 g | 8% |
| Total sugars M | 18 g | |
| Protein M | 7 g | 14% |
| Vitamina C M | 0 mg | 0% |
| Vitamina E M | 1,1 mg | 7% |
| Vitamina K M | 13,9 µg | 12% |
| Thiamin (B1) M | 0,25 mg | 21% |
| Riboflavin (B2) M | 0,3 mg | 23% |
| Niacin (B3) M | 3,2 mg | 20% |
| Ácido pantoténico (B5) M | 0,51 mg | 10% |
| Vitamina B6 M | 0,044 mg | 3% |
| Vitamina B12 M | 0,11 µg | 5% |
| Choline ? | 27,3 mg | 5% |
| Calcio M | 54 mg | 4% |
| Iron M | 2,6 mg | 14% |
| Magnesio M | 13 mg | 3% |
| Fósforo M | 180 mg | 14% |
| Potasio M | 131 mg | 3% |
| Zinc M | 0,54 mg | 5% |
| Copper M | 0,07 mg | 8% |
| Manganese M | 0,56 mg | 24% |
| Selenio M | 11,7 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of alimentos rápidos (median 12,1 g)
- Fiber2,2 gabove the median for alimentos rápidos (median 1,4 g)
- Sugars18 gin the top quarter of alimentos rápidos (median 3,4 g)
- Fat18 gin the top quarter of alimentos rápidos (median 12,1 g)
- Saturated fat4,7 gabove the median for alimentos rápidos (median 4 g)
- Sodium554 mgbelow the median for alimentos rápidos (median 566 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 9,2 g |
|---|---|
| Grasa poliinsaturada C | 2,4 g |
Sugars and starch (7)
| Starch M | 29,1 g |
|---|---|
| Sucrose M | 5,5 g |
| Glucose M | 6,9 g |
| Fructosa M | 3,8 g |
| Lactose M | 0,93 g |
| Maltose M | 0,84 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan M | 0,054 g |
|---|---|
| Threonine M | 0,22 g |
| Isoleucine M | 0,28 g |
| Leucine M | 0,51 g |
| Lysine M | 0,18 g |
| Metionina M | 0,11 g |
| Cistino M | 0,16 g |
| Phenylalanine M | 0,33 g |
| Tyrosine M | 0,21 g |
| Valine M | 0,33 g |
| Arginine M | 0,26 g |
| Histidina M | 0,16 g |
| Alanine M | 0,25 g |
| Ácido aspartico M | 0,37 g |
| Ácido glutamico M | 2,2 g |
| Glycine M | 0,25 g |
| Proline M | 0,71 g |
| Serine M | 0,37 g |
Individual fatty acids (23)
| ALA (omega-3, 18:3 n-3) M | 0,13 g |
|---|---|
| Ácido linoléico (omega-6, 18:2) M | 2,3 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,031 g |
| SFA 16:0 M | 2,3 g |
| SFA 18:0 M | 2,2 g |
| SFA 20:0 M | 0,055 g |
| MUFA 18:1 M | 9,1 g |
| PUFA 18:3 ? | 0,13 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,054 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0,04 g |
| MUFA 20:1 M | 0,053 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0,021 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (7)
| Tocopherol, beta M | 0,08 mg |
|---|---|
| Tocopherol, gamma M | 7,6 mg |
| Tocopherol, delta M | 3 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Agua M | 19,6 g |
|---|---|
| Ash M | 2 g |
| Energy C | 1.687 kJ |
| Vitamina K (Dihidrophylloquinona) M | 22,8 µg |
| Betaine M | 12,3 mg |
Other forms of Alimentos rápidos
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sándwich de mantequilla de cacahuete y jalea, NFS | 361 | 11,4 g | 45,2 g | 16,6 g |
| Sándwich de mantequilla de cacahuete y jalea, con mantequilla de maní regular, jalea regular, en pan blanco | 361 | 11,4 g | 45,2 g | 16,6 g |
| Sándwich de Nutella en pan blanco | 362 | 8 g | 53,8 g | 12,7 g |
| Sándwich de mantequilla de almendra y jalea, en pan blanco | 374 | 11 g | 44,9 g | 17 g |
| Sándwich de Nutella en pan de trigo | 359 | 9,3 g | 51,3 g | 12,9 g |
| Sándwich de mantequilla de cacahuete y jalea, con mantequilla de maní regular, jalea regular, pan de trigo | 360 | 12,5 g | 43,2 g | 16,8 g |
| Sándwich de mantequilla de cacahuete y jalea, con mantequilla de maní de grasa reducida, en pan blanco | 339 | 12,5 g | 49 g | 11,6 g |
| BURGER KING, french tostadas palos | 349 | 6 g | 41,2 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alimentos rápidos?
100 g of alimentos rápidos has 403 kcal. 1 cada uno (25 g): about 101 kcal.
How much protein is in alimentos rápidos?
Alimentos rápidos contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,8 g in 1 cada uno (25 g). About 7% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).
How many carbs are in alimentos rápidos?
Alimentos rápidos has 53,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 18 g of sugars.
How much fat is in alimentos rápidos?
Alimentos rápidos contains 18 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does alimentos rápidos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Riboflavin (B2) (23% DV), selenio (21% DV), Thiamin (B1) (21% DV) and Niacin (B3) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in alimentos rápidos?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172079. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.