Calories in Aliments rapides, hamburger; célibataire, patty régulier; avec condiments

Generic food Repas et plats

Aliments rapides, hamburger; célibataire, patty régulier; avec condiments contains 263 kcal per 100 g. A typical serving of 1 sandwich (97 g) provides about 255 kcal.

Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for produits alimentaires rapides on FoodFactly (263 kcal per 100 g).

100 g provides 50 % of the Daily Value for Vitamine B12, 45 % of the Daily Value for sélénium and 29 % of the Daily Value for Thiamine (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

263kcal per 100 g
13,3 gprotein
29,6 gcarbohydrates
10,2 gfat
255kcal in 1 sandwich (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 263 kcal
Total fat M 10,2 g 13 %
Saturated fat C 3,6 g 18 %
Trans fat C 0,44 g
Cholesterol M 29 mg 10 %
Sodium M 487 mg 21 %
Total carbohydrates C 29,6 g 11 %
Dietary fiber M 1,8 g 6 %
Total sugars M 6 g
Protein M 13,3 g 27 %
Vitamine A C 3 µg0,3 %
Vitamine C M 0,3 mg0,3 %
Vitamine D C 0,1 µg0,5 %
Vitamine E M 0,07 mg0,5 %
Vitamine K M 4,9 µg4 %
Thiamine (B1) M 0,35 mg29 %
Riboflavine (B2) M 0,19 mg14 %
Niacine (B3) M 4,1 mg25 %
Acide pantothénique (B5) M 0,37 mg7 %
Vitamine B6 M 0,11 mg6 %
Folate (B9) C 66 µg17 %
Vitamine B12 M 1,2 µg50 %
Choline C 29,8 mg5 %
Calcium M 116 mg9 %
Fer M 2,9 mg16 %
Magnésium M 22 mg5 %
Phosphore M 110 mg9 %
Potassium M 197 mg4 %
Zinc M 2 mg18 %
Cuivre M 0,1 mg11 %
Manganèse M 0,32 mg14 %
Sélénium M 24,7 µg45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 45 %Fat: 35 %263kcal / 100 g
  • Protein 20 %
  • Carbohydrates 45 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1250 %Sélénium45 %Thiamine (B1)29 %Niacine (B3)25 %Zinc18 %Folate (B9)17 %Fer16 %Riboflavine (B2)14 %Manganèse14 %Cuivre11 %

Nutritional insights

  • Protein13,3 gabove the median for produits alimentaires rapides (median 12,1 g)
  • Fiber1,8 gabove the median for produits alimentaires rapides (median 1,4 g)
  • Sugars6 gin the top quarter of produits alimentaires rapides (median 3,4 g)
  • Fat10,2 gbelow the median for produits alimentaires rapides (median 12,1 g)
  • Saturated fat3,6 gbelow the median for produits alimentaires rapides (median 4 g)
  • Sodium487 mgbelow the median for produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water44,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,9 g
Graisses polyinsaturées C1,4 g
Sugars and starch (6)
Sucre M0 g
Glucose M2,1 g
Fructose M3,2 g
Lactose M0 g
Maltose M0,63 g
Galactose M0 g
Individual fatty acids (46)
EPA (omega-3, 20:5 n-3) M0,002 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,13 g
Acide linoléique (oméga-6, 18:2) ?1,2 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0,01 g
SFA 12:0 M0,008 g
SFA 14:0 M0,22 g
CFA 16:0 M2 g
SFA 18:0 M1,2 g
SFA 20:0 M0,015 g
MUFA 18:1 ?3,4 g
PUFA 18:3 ?0,13 g
PUFA 20:4 M0,017 g
SFA 22:0 M0,009 g
MUFA 14:1 M0,067 g
MUFA 16:1 ?0,26 g
PUFA 18:4 M0 g
MUFA 20:1 M0,037 g
MUFA 22:1 ?0,01 g
PUFA 22:5 n-3 (DPA) M0,007 g
SFA 15:0 M0,039 g
SFA 17:0 M0,097 g
SFA 24:0 M0,005 g
TFA 16:1 t M0,028 g
TFA 18:1 t M0,35 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,057 g
PUFA 18:2 CLA M0,046 g
MUFA 24:1 c M0,004 g
PUFA 20:2 n-6 c, c M0,004 g
MUFA 16:1 c M0,24 g
MUFA 18:1 c M3,1 g
PUFA 18:2 n-6 c, c M1,1 g
MUFA 22:1 c M0,01 g
PUFA 18:3 n-6 c,c,c M0,003 g
MUFA 17:1 M0,065 g
PUFA 20:3 ?0,013 g
Acides gras, transmonoenoïque total C0,38 g
Acides gras transpolyénoïques totaux C0,057 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,002 g
PUFA 20:3 n-6 M0,011 g
PUFA 22:4 M0,007 g
Carotenoids (13)
Bêta-carotène C34 µg
Lycopène C1 003 µg
Lutéine + zéaxanthine C27 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C2 IU
Cryptoxanthine, bêta C0 µg
Tocophérol, bêta M0,62 mg
Tocophérol, gamma M1,7 mg
Tocophérol, delta M0,08 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (12)
Eau M44,8 g
Alcool C0 g
Caféine C0 mg
Cendres M2,1 g
Théobromine C0 mg
Énergie C1 101 kJ
Vitamine A, UI C57 IU
Vitamine K (dihydrophylloquinone) M0,2 µg
Acide folique M29 µg
Folate, nourriture C17 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Aliments rapides

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Aliments rapides, nachos, avec fromage 343 4,3 g 34,9 g 21,5 g
Aliments rapides, nachos, avec fromage, haricots, boeuf haché, et tomates 219 6,2 g 21,4 g 12,5 g
Aliments rapides, cheeseburger, double, patty et pain réguliers, avec condiments 282 16,2 g 18 g 16,2 g
Aliments rapides, cheeseburger; simple, grande galette; plaine 310 17,3 g 24,1 g 16 g
Aliments rapides, sandwich au filet de poulet, clair avec des cornichons 250 16,3 g 20,9 g 11,2 g
Aliments rapides, sandwich au poisson, avec sauce tartare 257 10,3 g 26,7 g 12,5 g
Aliments rapides, sandwich au poisson, avec sauce tartare et fromage 279 11,3 g 26,4 g 14,6 g
Aliments rapides, sandwich sous-marin, rôti de bœuf sur pain blanc avec laitue et tomate 156 12,2 g 20,3 g 2,7 g
Aliments rapides, sandwich sous-marin, thon sur pain blanc avec laitue et tomate 218 12,3 g 16 g 12 g
Aliments rapides, loi sur le colès 153 0,95 g 14,9 g 9,9 g
Aliments rapides, les chiots hush 296 6,2 g 40,2 g 13,3 g
Aliments rapides, sandwich sous-marin, poulet d'oignon doux teriyaki sur pain blanc avec laitue, tomate et sauce à l'oignon sucré 155 10,9 g 22,5 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Hamburger (McDonalds) 263 13,3 g 29,6 g 10,2 g
McDONALD'S, Hamburger 264 12,9 g 30,3 g 10,1 g
Sandwich à l'oeuf sur bagel, avec bacon 268 13,7 g 29,4 g 10,5 g
McDONALD'S, Cheeseburger 263 13 g 27,8 g 11,8 g
Petite pizza au fromage rond de 14", Crèche régulière 265 13,4 g 31,5 g 9,5 g
LittLE CAESARS 14" Original rond Pepperoni Pizza, Crèche régulière 273 13,6 g 31 g 10,5 g
ROYAUME-UNI, Hamburger 261 14,9 g 26,8 g 10,6 g
Petite pizza au fromage 14", Grande croûte profonde 263 12,6 g 30,1 g 10,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in aliments rapides?

100 g of aliments rapides has 263 kcal. 1 sandwich (97 g): about 255 kcal.

Is aliments rapides high in protein?

Aliments rapides contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 12,9 g in 1 sandwich (97 g). About 20 % of its calories come from protein. Compared with other produits alimentaires rapides, that is above the median (median 12,1 g).

How many carbs are in aliments rapides?

Aliments rapides has 29,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6 g of sugars.

How much fat is in aliments rapides?

Aliments rapides contains 10,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does aliments rapides contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (50 % DV), sélénium (45 % DV), Thiamine (B1) (29 % DV), Niacine (B3) (25 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in aliments rapides?

100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170694. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.