Calories in Les desserts, mousse, chocolat, préparé à partir de la recette
Generic food Sucres et desserts
Les desserts, mousse, chocolat, préparé à partir de la recette contains 225 kcal per 100 g. A typical serving of 1 rendement de recette (808 g) provides about 1 818 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 20 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for Vitamine A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 225 kcal | |
| Total fat C | 16 g | 21 % |
| Saturated fat C | 9,2 g | 46 % |
| Cholesterol C | 140 mg | 47 % |
| Sodium C | 38 mg | 2 % |
| Total carbohydrates C | 16,1 g | 6 % |
| Dietary fiber C | 0,6 g | 2 % |
| Total sugars C | 14,8 g | |
| Protein C | 4,1 g | 8 % |
| Vitamine A C | 140 µg | 16 % |
| Vitamine C C | 0,1 mg | 0,1 % |
| Vitamine E C | 0,51 mg | 3 % |
| Vitamine K C | 1,6 µg | 1 % |
| Thiamine (B1) C | 0,045 mg | 4 % |
| Riboflavine (B2) C | 0,21 mg | 16 % |
| Niacine (B3) C | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) C | 0,53 mg | 11 % |
| Vitamine B6 C | 0,058 mg | 3 % |
| Folate (B9) C | 15 µg | 4 % |
| Vitamine B12 C | 0,47 µg | 20 % |
| Calcium C | 96 mg | 7 % |
| Fer C | 0,55 mg | 3 % |
| Magnésium C | 20 mg | 5 % |
| Phosphore C | 117 mg | 9 % |
| Potassium C | 143 mg | 3 % |
| Zinc C | 0,64 mg | 6 % |
| Cuivre C | 0,075 mg | 8 % |
| Manganèse C | 0,059 mg | 3 % |
| Sélénium C | 7,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for sucres et desserts (median 3 g)
- Fiber0,6 gbelow the median for sucres et desserts (median 0,8 g)
- Sugars14,8 gin the lowest quarter of sucres et desserts (median 46,5 g)
- Fat16 gabove the median for sucres et desserts (median 4,3 g)
- Saturated fat9,2 gabove the median for sucres et desserts (median 2,1 g)
- Sodium38 mgbelow the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5 g |
|---|---|
| Graisses polyinsaturées C | 0,88 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,01 g |
| Acide linoléique (oméga-6, 18:2) C | 0,66 g |
| SFA 4:0 C | 0,31 g |
| SFA 6:0 C | 0,2 g |
| CFA 8:0 C | 0,14 g |
| SFA 10:0 C | 0,25 g |
| SFA 12:0 C | 0,28 g |
| SFA 14:0 C | 1 g |
| CFA 16:0 C | 4,2 g |
| SFA 18:0 C | 2,6 g |
| SFA 20:0 C | 0,003 g |
| MUFA 18:1 C | 4,6 g |
| PUFA 18:3 C | 0,18 g |
| PUFA 20:4 C | 0,037 g |
| SFA 22:0 C | 0,003 g |
| MUFA 14:1 C | 0,002 g |
| MUFA 16:1 C | 0,27 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,007 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,001 g |
| SFA 17:0 C | 0,004 g |
| SFA 24:0 C | 0,001 g |
| SFA 13:0 C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 27 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 94 µg |
| Rétinol C | 138 µg |
| Carotène, alpha C | 3 µg |
| Cryptoxanthine, bêta C | 3 µg |
Other components (11)
| Eau C | 62,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 7 mg |
| Cendres C | 0,76 g |
| Théobromine C | 45 mg |
| Énergie C | 941 kJ |
| Vitamine A, UI C | 509 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 15 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Les desserts
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les desserts, flan, crème de caramel, préparé à partir de la recette | 145 | 4,5 g | 22,8 g | 4 g |
| Les desserts, rennin, vanille, mélange sec Dried or dry | 383 | 0 g | 99 g | 0 g |
| Les desserts, rennin, comprimés, non sucré | 84 | 1 g | 19,8 g | 0,1 g |
| Les desserts, crème d'oeufs, cuits, préparé à partir de la recette Cooked | 104 | 5 g | 11 g | 4,6 g |
| Les desserts, croustillant de pomme, préparé à partir de la recette | 161 | 1,8 g | 30,8 g | 3,4 g |
| Les desserts, rennin, chocolat, mélange sec Dried or dry | 363 | 2,4 g | 91,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse | 212 | 4,2 g | 16,2 g | 15,1 g |
| Crèmes glacées, chocolat, riche | 251 | 4,7 g | 19,8 g | 17 g |
| Gelato, chocolat | 251 | 4,7 g | 19,8 g | 17 g |
| Barre de crème glacée légère, chocolat | 240 | 3,3 g | 19,7 g | 16,9 g |
| Barre de crème glacée légère, vanille | 236 | 3,2 g | 18,8 g | 16,6 g |
| Barre de crème glacée légère, vanille, enrobé de chocolat | 236 | 3,4 g | 19,2 g | 16,6 g |
| Tourteaux, coutard | 210 | 5,5 g | 20,8 g | 11,6 g |
| Gelato, vanille | 249 | 3,5 g | 22,3 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in les desserts?
100 g of les desserts has 225 kcal. 1 rendement de recette (808 g): about 1 818 kcal. 0,5 tasse (202 g): about 455 kcal.
How much protein is in les desserts?
Les desserts contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 33,5 g in 1 rendement de recette (808 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3 g).
How many carbs are in les desserts?
Les desserts has 16,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 14,8 g of sugars.
How much fat is in les desserts?
Les desserts contains 16 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does les desserts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), Riboflavine (B2) (16 % DV), Vitamine A (16 % DV), sélénium (13 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in les desserts?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Does les desserts have the same nutrition not specified and dried or dry?
No. Per 100 g, les desserts, mousse, chocolat, préparé à partir de la recette has 225 kcal, while les desserts, rennin, vanille, mélange sec has 383 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168777. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.