Calories in Les desserts, croustillant de pomme, préparé à partir de la recette
Generic food Sucres et desserts
Les desserts, croustillant de pomme, préparé à partir de la recette contains 161 kcal per 100 g. A typical serving of 1 rendement de recette (844 g) provides about 1 359 kcal.
Roughly 77 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 161 kcal | |
| Total fat C | 3,4 g | 4 % |
| Saturated fat C | 0,69 g | 3 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 351 mg | 15 % |
| Total carbohydrates C | 30,8 g | 11 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 19,7 g | |
| Protein C | 1,8 g | 4 % |
| Vitamine A C | 29 µg | 3 % |
| Vitamine C C | 2,2 mg | 2 % |
| Vitamine E C | 0,38 mg | 3 % |
| Vitamine K C | 4,1 µg | 3 % |
| Thiamine (B1) C | 0,083 mg | 7 % |
| Riboflavine (B2) C | 0,081 mg | 6 % |
| Niacine (B3) C | 0,85 mg | 5 % |
| Acide pantothénique (B5) C | 0,092 mg | 2 % |
| Vitamine B6 C | 0,04 mg | 2 % |
| Folate (B9) C | 24 µg | 6 % |
| Vitamine B12 C | 0 µg | 0 % |
| Calcium C | 35 mg | 3 % |
| Fer C | 0,82 mg | 5 % |
| Magnésium C | 8 mg | 2 % |
| Phosphore C | 28 mg | 2 % |
| Potassium C | 78 mg | 2 % |
| Zinc C | 0,18 mg | 2 % |
| Cuivre C | 0,071 mg | 8 % |
| Manganèse C | 0,13 mg | 6 % |
| Sélénium C | 3,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 77 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for sucres et desserts (median 3 g)
- Fiber1,4 gabove the median for sucres et desserts (median 0,8 g)
- Sugars19,7 gin the lowest quarter of sucres et desserts (median 46,5 g)
- Fat3,4 gbelow the median for sucres et desserts (median 4,3 g)
- Saturated fat0,69 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium351 mgin the top quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water62,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,3 g |
|---|---|
| Graisses polyinsaturées C | 1,1 g |
Individual fatty acids (27)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1,1 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,007 g |
| CFA 16:0 C | 0,41 g |
| SFA 18:0 C | 0,27 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 1,3 g |
| PUFA 18:3 C | 0,069 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| MUFA 17:1 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 30 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 19 µg |
| Rétinol C | 26 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 8 µg |
Other components (11)
| Eau C | 62,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 1,1 g |
| Théobromine C | 0 mg |
| Énergie C | 675 kJ |
| Vitamine A, UI C | 142 IU |
| Acide folique C | 12 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Les desserts
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les desserts, flan, crème de caramel, préparé à partir de la recette | 145 | 4,5 g | 22,8 g | 4 g |
| Les desserts, mousse, chocolat, préparé à partir de la recette | 225 | 4,1 g | 16,1 g | 16 g |
| Les desserts, rennin, vanille, mélange sec Dried or dry | 383 | 0 g | 99 g | 0 g |
| Les desserts, rennin, comprimés, non sucré | 84 | 1 g | 19,8 g | 0,1 g |
| Les desserts, crème d'oeufs, cuits, préparé à partir de la recette Cooked | 104 | 5 g | 11 g | 4,6 g |
| Les desserts, rennin, chocolat, mélange sec Dried or dry | 363 | 2,4 g | 91,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudre de bananes | 160 | 2,6 g | 28 g | 4,3 g |
| Fiducie | 163 | 2,6 g | 30 g | 3,7 g |
| Crèmes | 165 | 1,5 g | 32,8 g | 3,1 g |
| Cône de crème glacée, soft serve, vanille | 189 | 4,9 g | 31,4 g | 4,9 g |
| Crème glacée, soft serve, vanille | 180 | 4,8 g | 29,5 g | 4,8 g |
| Crèmes glacées, vanille, lumière | 180 | 4,8 g | 29,5 g | 4,8 g |
| Sherbet, toutes les saveurs | 144 | 1,1 g | 30,4 g | 2 g |
| Sherbet, orange | 144 | 1,1 g | 30,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in les desserts?
100 g of les desserts has 161 kcal. 1 rendement de recette (844 g): about 1 359 kcal. 0,5 tasse (141 g): about 227 kcal.
How much protein is in les desserts?
Les desserts contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 14,8 g in 1 rendement de recette (844 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in les desserts?
Les desserts has 30,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 19,7 g of sugars.
How much fat is in les desserts?
Les desserts contains 3,4 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
How much sodium is in les desserts?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Does les desserts have the same nutrition not specified and dried or dry?
No. Per 100 g, les desserts, croustillant de pomme, préparé à partir de la recette has 161 kcal, while les desserts, rennin, vanille, mélange sec has 383 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169601. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.