Calories in Barre de crème glacée légère, vanille
Generic food Sucres et desserts
Barre de crème glacée légère, vanille contains 236 kcal per 100 g. A typical serving of 1 miniature (50 g) provides about 118 kcal.
Roughly 63 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for crème glacée et desserts laitiers congelés on FoodFactly (218 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 236 kcal | |
| Total fat C | 16,6 g | 21 % |
| Saturated fat C | 13,1 g | 66 % |
| Cholesterol C | 20 mg | 7 % |
| Sodium C | 64 mg | 3 % |
| Total carbohydrates C | 18,8 g | 7 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 10,5 g | |
| Protein C | 3,2 g | 6 % |
| Vitamine A C | 79 µg | 9 % |
| Vitamine C C | 0,8 mg | 0,9 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,16 mg | 1 % |
| Vitamine K C | 1,2 µg | 1 % |
| Thiamine (B1) C | 0,03 mg | 3 % |
| Riboflavine (B2) C | 0,14 mg | 11 % |
| Niacine (B3) C | 0,077 mg | 0,5 % |
| Vitamine B6 C | 0,027 mg | 2 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 0,36 µg | 15 % |
| Choline C | 18,1 mg | 3 % |
| Calcium C | 110 mg | 8 % |
| Fer C | 0,16 mg | 0,9 % |
| Magnésium C | 9 mg | 2 % |
| Phosphore C | 66 mg | 5 % |
| Potassium C | 149 mg | 3 % |
| Zinc C | 0,39 mg | 4 % |
| Cuivre C | 0,019 mg | 2 % |
| Sélénium C | 1,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 32 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of crème glacée et desserts laitiers congelés (median 3,9 g)
- Fiber0,1 gin the lowest quarter of crème glacée et desserts laitiers congelés (median 0,9 g)
- Sugars10,5 gin the lowest quarter of crème glacée et desserts laitiers congelés (median 21 g)
- Fat16,6 gin the top quarter of crème glacée et desserts laitiers congelés (median 8,2 g)
- Saturated fat13,1 gin the top quarter of crème glacée et desserts laitiers congelés (median 4,2 g)
- Sodium64 mgin the lowest quarter of crème glacée et desserts laitiers congelés (median 85 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,8 g |
|---|---|
| Graisses polyinsaturées C | 0,53 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,29 g |
| SFA 4:0 C | 0,14 g |
| SFA 6:0 C | 0,17 g |
| CFA 8:0 C | 1 g |
| SFA 10:0 C | 0,78 g |
| SFA 12:0 C | 5,5 g |
| SFA 14:0 C | 2,4 g |
| CFA 16:0 C | 2 g |
| SFA 18:0 C | 0,91 g |
| MUFA 18:1 C | 1,7 g |
| PUFA 18:3 C | 0,043 g |
| PUFA 20:4 C | 0,004 g |
| MUFA 16:1 C | 0,058 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,004 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 10 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 78 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 60,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Barre de crème glacée légère
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de crème glacée légère, vanille, enrobé de chocolat | 236 | 3,4 g | 19,2 g | 16,6 g |
| Barre de crème glacée légère, chocolat | 240 | 3,3 g | 19,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les desserts, mousse, chocolat, préparé à partir de la recette | 225 | 4,1 g | 16,1 g | 16 g |
| Mousse | 212 | 4,2 g | 16,2 g | 15,1 g |
| Tourteaux, coutard | 210 | 5,5 g | 20,8 g | 11,6 g |
| Crèmes glacées, chocolat, riche | 251 | 4,7 g | 19,8 g | 17 g |
| Gelato, chocolat | 251 | 4,7 g | 19,8 g | 17 g |
| Haupia | 274 | 2 g | 23,5 g | 20,4 g |
| Crèmes glacées, ÉCHANTILLONS, Pas de sucre ajouté, Beurre Pecan | 180 | 4 g | 21,3 g | 10,3 g |
| Cake, crème | 286 | 3,8 g | 30 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barre de crème glacée légère?
100 g of barre de crème glacée légère has 236 kcal. 1 miniature (50 g): about 118 kcal. 1 bar (75 g): about 177 kcal.
How much protein is in barre de crème glacée légère?
Barre de crème glacée légère contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in 1 miniature (50 g). About 5 % of its calories come from protein. Compared with other crème glacée et desserts laitiers congelés, that is in the lowest quarter (median 3,9 g).
How many carbs are in barre de crème glacée légère?
Barre de crème glacée légère has 18,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,5 g of sugars.
How much fat is in barre de crème glacée légère?
Barre de crème glacée légère contains 16,6 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
What vitamins and minerals does barre de crème glacée légère contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in barre de crème glacée légère?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705670. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.