Calories in Barre de crème glacée légère, chocolat
Generic food Sucres et desserts
Barre de crème glacée légère, chocolat contains 240 kcal per 100 g. A typical serving of 1 bar (75 g) provides about 180 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in crème glacée et desserts laitiers congelés on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 240 kcal | |
| Total fat C | 16,9 g | 22 % |
| Saturated fat C | 13,4 g | 67 % |
| Cholesterol C | 16 mg | 5 % |
| Sodium C | 55 mg | 2 % |
| Total carbohydrates C | 19,7 g | 7 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 11,1 g | |
| Protein C | 3,3 g | 7 % |
| Vitamine A C | 53 µg | 6 % |
| Vitamine C C | 0,7 mg | 0,8 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,19 mg | 1 % |
| Vitamine K C | 1,6 µg | 1 % |
| Thiamine (B1) C | 0,026 mg | 2 % |
| Riboflavine (B2) C | 0,12 mg | 9 % |
| Niacine (B3) C | 0,11 mg | 0,7 % |
| Vitamine B6 C | 0,025 mg | 1 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 0,19 µg | 8 % |
| Choline C | 11,6 mg | 2 % |
| Calcium C | 104 mg | 8 % |
| Fer C | 0,58 mg | 3 % |
| Magnésium C | 18 mg | 4 % |
| Phosphore C | 76 mg | 6 % |
| Potassium C | 149 mg | 3 % |
| Zinc C | 0,38 mg | 3 % |
| Cuivre C | 0,083 mg | 9 % |
| Sélénium C | 2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for crème glacée et desserts laitiers congelés (median 3,9 g)
- Fiber1 gabove the median for crème glacée et desserts laitiers congelés (median 0,9 g)
- Sugars11,1 gin the lowest quarter of crème glacée et desserts laitiers congelés (median 21 g)
- Fat16,9 gin the top quarter of crème glacée et desserts laitiers congelés (median 8,2 g)
- Saturated fat13,4 gin the top quarter of crème glacée et desserts laitiers congelés (median 4,2 g)
- Sodium55 mgin the lowest quarter of crème glacée et desserts laitiers congelés (median 85 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,8 g |
|---|---|
| Graisses polyinsaturées C | 0,46 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,4 g |
| SFA 4:0 C | 0,15 g |
| SFA 6:0 C | 0,16 g |
| CFA 8:0 C | 1 g |
| SFA 10:0 C | 0,77 g |
| SFA 12:0 C | 5,4 g |
| SFA 14:0 C | 2,5 g |
| CFA 16:0 C | 2,3 g |
| SFA 18:0 C | 0,95 g |
| MUFA 18:1 C | 1,7 g |
| PUFA 18:3 C | 0,061 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,096 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 53 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 µg |
| Rétinol C | 49 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 59,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 3 mg |
| Théobromine C | 48 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Barre de crème glacée légère
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre de crème glacée légère, vanille | 236 | 3,2 g | 18,8 g | 16,6 g |
| Barre de crème glacée légère, vanille, enrobé de chocolat | 236 | 3,4 g | 19,2 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les desserts, mousse, chocolat, préparé à partir de la recette | 225 | 4,1 g | 16,1 g | 16 g |
| Mousse | 212 | 4,2 g | 16,2 g | 15,1 g |
| Haupia | 274 | 2 g | 23,5 g | 20,4 g |
| Tourteaux, coutard | 210 | 5,5 g | 20,8 g | 11,6 g |
| Crèmes glacées, chocolat, riche | 251 | 4,7 g | 19,8 g | 17 g |
| Gelato, chocolat | 251 | 4,7 g | 19,8 g | 17 g |
| Cake, crème | 286 | 3,8 g | 30 g | 17 g |
| Crêpes, fruits, restauration rapide / restaurant | 253 | 5,7 g | 29,8 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barre de crème glacée légère?
100 g of barre de crème glacée légère has 240 kcal. 1 bar (75 g): about 180 kcal.
How much protein is in barre de crème glacée légère?
Barre de crème glacée légère contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,5 g in 1 bar (75 g). About 5 % of its calories come from protein. Compared with other crème glacée et desserts laitiers congelés, that is below the median (median 3,9 g).
How many carbs are in barre de crème glacée légère?
Barre de crème glacée légère has 19,7 g of total carbohydrates per 100 g, including 1 g of fiber and 11,1 g of sugars.
How much fat is in barre de crème glacée légère?
Barre de crème glacée légère contains 16,9 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
How much sodium is in barre de crème glacée légère?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705672. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.