Calories in Jus de canneberge, non sucré
Generic food Fruits
Jus de canneberge, non sucré contains 46 kcal per 100 g. A typical serving of 1 tasse (253 g) provides about 116 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 10 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat I | 0,13 g | 0,2 % |
| Saturated fat C | 0,01 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium C | 2 mg | 0,1 % |
| Total carbohydrates C | 12,2 g | 4 % |
| Dietary fiber ? | 0,1 g | 0,4 % |
| Total sugars M | 12,1 g | |
| Protein I | 0,39 g | 0,8 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C C | 9,3 mg | 10 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 1,2 mg | 8 % |
| Vitamine K I | 5,1 µg | 4 % |
| Thiamine (B1) C | 0,009 mg | 0,8 % |
| Riboflavine (B2) C | 0,018 mg | 1 % |
| Niacine (B3) C | 0,091 mg | 0,6 % |
| Vitamine B6 C | 0,052 mg | 3 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline C | 3,3 mg | 0,6 % |
| Calcium C | 8 mg | 0,6 % |
| Fer C | 0,25 mg | 1 % |
| Magnésium C | 6 mg | 1 % |
| Phosphore C | 13 mg | 1 % |
| Potassium C | 77 mg | 2 % |
| Zinc C | 0,1 mg | 0,9 % |
| Cuivre C | 0,055 mg | 6 % |
| Sélénium I | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
- Fiber0,1 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Sugars12,1 gabove the median for fruits et jus de fruits (median 11 g)
- Fat0,13 gbelow the median for fruits et jus de fruits (median 0,19 g)
- Saturated fat0,01 gin the lowest quarter of fruits et jus de fruits (median 0,021 g)
- Sodium2 mgbelow the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,023 g |
|---|---|
| Graisses polyinsaturées C | 0,07 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,042 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,008 g |
| SFA 18:0 ? | 0,002 g |
| MUFA 18:1 ? | 0,022 g |
| PUFA 18:3 ? | 0,028 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 27 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 68 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau I | 87,1 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres I | 0,15 g |
| Théobromine Z | 0 mg |
| Énergie C | 194 kJ |
| Vitamine A, UI C | 45 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Jus de canneberge
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de canneberge, non fortifiée, à base de concentré, étagère stable | 31 | 0 g | 7,3 g | 0,34 g |
| Jus de canneberge, 100%, pas un mélange | 32 | 0 g | 7,3 g | 0,34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de grenade, embouteillé | 54 | 0,15 g | 13,1 g | 0,29 g |
| Jus de cerise, tarte | 59 | 0,31 g | 13,7 g | 0,54 g |
| Jus, mélange de pommes et de raisins, avec ajout d'acide ascorbique | 50 | 0,16 g | 12,5 g | 0,12 g |
| Smoothie de jus de fruits, FERMES À BOLTHOUSE, BONNES BONNES | 56 | 0,63 g | 13 g | 0,33 g |
| Smoothie de jus de fruits, JURIDIQUE NAKED, GRANDE MACHINE | 53 | 0,6 g | 12,5 g | 0,26 g |
| Mélange de jus d'ananas orange | 51 | 0,41 g | 12,2 g | 0,08 g |
| Smoothie de jus de fruits, JURIDIQUE NAKED, MIGHTY MANGO | 63 | 0,42 g | 15 g | 0 g |
| Jus de pomme, avec vitamine C ajoutée, à base de concentré, étagère stable | 47 | 0,086 g | 11,4 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus de canneberge?
100 g of jus de canneberge has 46 kcal. 1 tasse (253 g): about 116 kcal. 1 oz (31,6 g): about 15 kcal.
How much protein is in jus de canneberge?
Jus de canneberge contains 0,39 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,99 g in 1 tasse (253 g). About 3 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).
How many carbs are in jus de canneberge?
Jus de canneberge has 12,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,1 g of sugars.
How much fat is in jus de canneberge?
Jus de canneberge contains 0,13 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does jus de canneberge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in jus de canneberge?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168117. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.