Jus de canneberge, 100%, pas un mélange: Nutrition Facts
Generic food Boissons
Jus de canneberge, 100%, pas un mélange contains 32 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 7 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres jus de fruits on FoodFactly, where the median is 47 kcal per 100 g across 19 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 32 kcal | |
| Total fat C | 0,34 g | 0,4 % |
| Saturated fat C | 0,01 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 6 mg | 0,3 % |
| Total carbohydrates C | 7,3 g | 3 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 3,4 g | |
| Protein C | 0 g | 0 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 1,2 mg | 8 % |
| Vitamine K C | 5,1 µg | 4 % |
| Thiamine (B1) C | 0,018 mg | 2 % |
| Riboflavine (B2) C | 0,018 mg | 1 % |
| Niacine (B3) C | 0,01 mg | 0,1 % |
| Vitamine B6 C | 0,009 mg | 0,5 % |
| Folate (B9) C | 9 µg | 2 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 3,3 mg | 0,6 % |
| Calcium C | 7 mg | 0,5 % |
| Fer C | 0,13 mg | 0,7 % |
| Magnésium C | 4 mg | 1 % |
| Phosphore C | 3 mg | 0,2 % |
| Potassium C | 71 mg | 2 % |
| Zinc C | 0,04 mg | 0,4 % |
| Cuivre C | 0,013 mg | 1 % |
| Sélénium C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres jus de fruits (median 0,3 g)
- Fiber0,1 gin the lowest quarter of autres jus de fruits (median 0,2 g)
- Sugars3,4 gin the lowest quarter of autres jus de fruits (median 10 g)
- Fat0,34 gin the top quarter of autres jus de fruits (median 0,15 g)
- Saturated fat0,01 gbelow the median for autres jus de fruits (median 0,016 g)
- Sodium6 mgabove the median for autres jus de fruits (median 5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,023 g |
|---|---|
| Graisses polyinsaturées C | 0,07 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,042 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,008 g |
| SFA 18:0 C | 0,002 g |
| MUFA 18:1 C | 0,022 g |
| PUFA 18:3 C | 0,028 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 27 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 68 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 92,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Jus de canneberge
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de canneberge, non sucré | 46 | 0,39 g | 12,2 g | 0,13 g |
| Jus de canneberge, non fortifiée, à base de concentré, étagère stable | 31 | 0 g | 7,3 g | 0,34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thé glacé / boisson jus de citronnade, lumière | 21 | 0,22 g | 6,1 g | 0,04 g |
| Café, instant, décaféiné, pré-éclairé et pré-sucré avec du sucre, reconstitué | 27 | 0,14 g | 5,1 g | 0,69 g |
| Café, décaféiné, pré-éclairé et pré-sucré avec du sucre | 27 | 0,14 g | 5,1 g | 0,69 g |
| Café, instant, pré-éclairé et pré-sucré avec du sucre, reconstitué | 27 | 0,15 g | 5,1 g | 0,7 g |
| Café, pré-éclairé et pré-sucré avec du sucre | 27 | 0,15 g | 5,1 g | 0,7 g |
| Boissons, Boisson mixte de légumes et de jus de fruits, avec des nutriments ajoutés | 29 | 0,04 g | 7,5 g | 0,01 g |
| Boisson de légumes et de jus de fruits, avec une vitamine C élevée | 29 | 0,04 g | 7,5 g | 0,01 g |
| Boissons, Jus d'orange, lumière, Pas de pâte | 21 | 0,21 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus de canneberge?
100 g of jus de canneberge has 32 kcal. 1 oz, avec de la glace (23 g): about 7 kcal. 1 oz, pas de glace (31 g): about 10 kcal. 1 fl oz, NFS (31 g): about 10 kcal.
How much protein is in jus de canneberge?
Jus de canneberge contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 oz, avec de la glace (23 g). About 0 % of its calories come from protein. Compared with other autres jus de fruits, that is in the lowest quarter (median 0,3 g).
How many carbs are in jus de canneberge?
Jus de canneberge has 7,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,4 g of sugars.
How much fat is in jus de canneberge?
Jus de canneberge contains 0,34 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in jus de canneberge?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709324. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.