Calories in Clémentines, brut
Generic food Raw Fruits
Clémentines, brut contains 47 kcal per 100 g. A typical serving of 1 fruit (74 g) provides about 35 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 54 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat M | 0,15 g | 0,2 % |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Sodium M | 1 mg | 0 % |
| Total carbohydrates C | 12 g | 4 % |
| Dietary fiber M | 1,7 g | 6 % |
| Total sugars M | 9,2 g | |
| Protein M | 0,85 g | 2 % |
| Vitamine C M | 48,8 mg | 54 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0,2 mg | 1 % |
| Vitamine K M | 0 µg | 0 % |
| Thiamine (B1) M | 0,086 mg | 7 % |
| Riboflavine (B2) M | 0,03 mg | 2 % |
| Niacine (B3) M | 0,64 mg | 4 % |
| Acide pantothénique (B5) M | 0,15 mg | 3 % |
| Vitamine B6 M | 0,075 mg | 4 % |
| Folate (B9) C | 24 µg | 6 % |
| Choline ? | 14 mg | 3 % |
| Calcium M | 30 mg | 2 % |
| Fer M | 0,14 mg | 0,8 % |
| Magnésium M | 10 mg | 2 % |
| Phosphore M | 21 mg | 2 % |
| Potassium M | 177 mg | 4 % |
| Zinc M | 0,06 mg | 0,5 % |
| Cuivre M | 0,043 mg | 5 % |
| Manganèse M | 0,023 mg | 1 % |
| Sélénium M | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,85 gabove the median for fruits et jus de fruits (median 0,61 g)
- Fiber1,7 gabove the median for fruits et jus de fruits (median 1,6 g)
- Sugars9,2 gbelow the median for fruits et jus de fruits (median 11 g)
- Fat0,15 gbelow the median for fruits et jus de fruits (median 0,19 g)
- Sodium1 mgin the lowest quarter of fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Étoile M | 0 g |
|---|---|
| Sucre M | 6 g |
| Glucose M | 1,6 g |
| Fructose M | 1,6 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Carotenoids (8)
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
|---|---|
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (7)
| Eau M | 86,6 g |
|---|---|
| Cendres M | 0,4 g |
| Énergie C | 198 kJ |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
| Acide folique Z | 0 µg |
| Folate, nourriture M | 24 µg |
| Bétaïne M | 0,1 mg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricot, brut Raw | 48 | 1,4 g | 11,1 g | 0,39 g |
| Prune, brut Raw | 46 | 0,7 g | 11,4 g | 0,28 g |
| Ananas, brut Raw | 50 | 0,54 g | 13,1 g | 0,12 g |
| Orange, brut Raw | 47 | 0,94 g | 11,8 g | 0,12 g |
| Papaie, brut Raw | 43 | 0,47 g | 10,8 g | 0,26 g |
| Pêche, jaune, brut Raw | 39 | 0,91 g | 9,5 g | 0,25 g |
| Bleuets, brut Raw | 57 | 0,74 g | 14,5 g | 0,33 g |
| Pommes, brut, avec peau Raw | 52 | 0,26 g | 13,8 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw clémentines?
100 g of raw clémentines has 47 kcal. 1 fruit (74 g): about 35 kcal.
How much protein is in raw clémentines?
Raw clémentines contains 0,85 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,63 g in 1 fruit (74 g). About 6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is above the median (median 0,61 g).
How many carbs are in raw clémentines?
Raw clémentines has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9,2 g of sugars.
How much fat is in raw clémentines?
Raw clémentines contains 0,15 g of fat per 100 g.
What vitamins and minerals does raw clémentines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw clémentines?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168195. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.