Calories in Boîtes, Tamarind

Generic food Sucres et desserts

Boîtes, Tamarind contains 331 kcal per 100 g. A typical serving of 1 service (14 g) provides about 46 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

100 g provides 18 % of the Daily Value for Thiamine (B1) and 11 % of the Daily Value for magnésium.

The data comes from USDA FoodData Central: SR Legacy.

331kcal per 100 g
0 gprotein
92 gcarbohydrates
0 gfat
46kcal in 1 service (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 331 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium L 1 643 mg 71 %
Total carbohydrates C 92 g 33 %
Dietary fiber C 2,5 g 9 %
Total sugars L 78,6 g
Protein L 0 g 0 %
Vitamine A C 1 µg0,1 %
Vitamine C L 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0,05 mg0,3 %
Vitamine K C 1,4 µg1 %
Thiamine (B1) C 0,21 mg18 %
Riboflavine (B2) C 0,085 mg7 %
Niacine (B3) C 0,95 mg6 %
Acide pantothénique (B5) C 0,07 mg1 %
Vitamine B6 C 0,032 mg2 %
Folate (B9) C 7 µg2 %
Vitamine B12 C 0 µg0 %
Choline C 4,2 mg0,8 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium C 45 mg11 %
Phosphore C 56 mg4 %
Potassium C 309 mg7 %
Zinc C 0,08 mg0,7 %
Cuivre C 0,048 mg5 %
Manganèse C 0,007 mg0,3 %
Sélénium C 1 µg2 %
Fluorure C 0,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %331kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)18 %Magnésium11 %Potassium7 %Riboflavine (B2)7 %Niacine (B3)6 %Cuivre5 %Phosphore4 %Vitamine B62 %Sélénium2 %Folate (B9)2 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Fiber2,5 gabove the median for sucres et desserts (median 0,8 g)
  • Sugars78,6 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,1 g)
  • Sodium1 643 mgin the top quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0 g
Graisses polyinsaturées C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C9 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C0 IU
Cryptoxanthine, bêta C0 µg
Sterols (1)
Phytostérols C0 mg
Other components (12)
Eau C2,5 g
Alcool C0 g
Caféine C0 mg
Cendres C5,5 g
Théobromine C0 mg
Énergie C1 385 kJ
Vitamine A, UI C15 IU
Acide folique C0 µg
Folate, nourriture C7 µg
Bétaïne C0 mg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sucres, dessus de table, sucralose, Paquets SPLENDA 336 0 g 91,2 g 0 g
Sucres, dessus de table, aspartame, EQUAL, paquets 365 2,2 g 89,1 g 0 g
Fromages, glaçure, préparé à partir de la recette 341 0,44 g 83,7 g 0,53 g
Chérie 304 0,3 g 82,4 g 0 g
Sucres, érable 354 0,1 g 90,9 g 0,2 g
Sucres, dessus de table, saccharine (saccharine de sodium) 360 0,94 g 89,1 g 0 g
Bougie, taffy 390 0,2 g 87,9 g 4,1 g
Syrups, maïs, sombre 286 0 g 77,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 331 kcal. 1 service (14 g): about 46 kcal.

How much protein is in boîtes?

Boîtes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 service (14 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in boîtes?

Boîtes has 92 g of total carbohydrates per 100 g, including 2,5 g of fiber and 78,6 g of sugars.

How much fat is in boîtes?

Boîtes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (18 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 1 643 mg of sodium, 71 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170281. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.