Calories in Boîtes, revêtement de confiserie, beurre de coco

Generic food Sucres et desserts

Boîtes, revêtement de confiserie, beurre de coco contains 539 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 153 kcal.

Roughly 50 % of its calories come from carbohydrates, with 49 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

539kcal per 100 g
2,2 gprotein
67,1 gcarbohydrates
29,1 gfat
153kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 539 kcal
Total fat M 29,1 g 37 %
Saturated fat M 24,1 g 121 %
Trans fat C 0 g
Cholesterol C 0 mg 0 %
Sodium M 89 mg 4 %
Total carbohydrates C 67,1 g 24 %
Dietary fiber C 0 g 0 %
Total sugars M 67,1 g
Protein M 2,2 g 4 %
Vitamine A C 0 µg0 %
Vitamine C C 0,1 mg0,1 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,68 mg5 %
Vitamine K C 6,5 µg5 %
Thiamine (B1) C 0,015 mg1 %
Riboflavine (B2) C 0,075 mg6 %
Niacine (B3) C 0,049 mg0,3 %
Acide pantothénique (B5) C 0,15 mg3 %
Vitamine B6 C 0,016 mg0,9 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0,1 µg4 %
Choline M 10,9 mg2 %
Calcium ? 34 mg3 %
Fer ? 0,08 mg0,4 %
Magnésium C 5 mg1 %
Phosphore C 31 mg2 %
Potassium C 64 mg1 %
Zinc C 0,11 mg1 %
Cuivre C 0,003 mg0,3 %
Manganèse C 0,002 mg0,1 %
Sélénium C 1,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 50 %Fat: 49 %539kcal / 100 g
  • Protein 2 %
  • Carbohydrates 50 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)6 %Vitamine K5 %Vitamine E5 %Vitamine B124 %Acide pantothénique...3 %Calcium3 %Phosphore2 %Sélénium2 %Choline2 %Potassium1 %

Nutritional insights

  • Protein2,2 gbelow the median for sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars67,1 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat29,1 gin the top quarter of sucres et desserts (median 4,3 g)
  • Saturated fat24,1 gin the top quarter of sucres et desserts (median 2,1 g)
  • Sodium89 mgabove the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
  • Water0,75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?2,3 g
Graisses polyinsaturées C1 g
Individual fatty acids (20)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) M0,97 g
SFA 4:0 ?0 g
SFA 6:0 ?0,06 g
CFA 8:0 M1,1 g
SFA 10:0 M1,1 g
SFA 12:0 ?13,8 g
SFA 14:0 M4,7 g
CFA 16:0 M2,3 g
SFA 18:0 M1,7 g
SFA 20:0 C0,01 g
MUFA 18:1 M2,3 g
PUFA 18:3 M0,034 g
PUFA 20:4 M0,034 g
MUFA 16:1 M0,007 g
PUFA 18:4 C0 g
MUFA 20:1 M0,014 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (9)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Tocophérol, bêta C0 mg
Tocophérol, gamma C0,03 mg
Other components (11)
Eau M0,75 g
Alcool C0 g
Caféine C0 mg
Cendres M0,9 g
Théobromine C0 mg
Énergie C2 254 kJ
Vitamine A, UI C1 IU
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chocolat au four, MARS SNACKFOOD US, M&M Lait Chocolat Mini boules de cuisson 502 4,8 g 68,4 g 23,4 g
Bonbons au chocolat blanc 539 5,9 g 59,2 g 32,1 g
Bonbons au chocolat, coquille de bonbons 492 4,3 g 71,2 g 21,1 g
Fromages, avoine fromage à la crème, prêt à manger 415 0,1 g 67,3 g 17,3 g
Bonbons au chocolat, caramel rempli 474 6,4 g 66,4 g 21 g
Fromages, vanille, crémeux, prêt à manger 418 0 g 67,9 g 16,2 g
Givrage, blanc 418 0 g 67,9 g 16,2 g
Bonbons au chocolat, nougat rempli 446 3,3 g 74,5 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 539 kcal. 1 oz (28,4 g): about 153 kcal. 1 tasse de croustilles (170 g): about 916 kcal.

How much protein is in boîtes?

Boîtes contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,62 g in 1 oz (28,4 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in boîtes?

Boîtes has 67,1 g of total carbohydrates per 100 g, including 0 g of fiber and 67,1 g of sugars.

How much fat is in boîtes?

Boîtes contains 29,1 g of fat per 100 g, of which 24,1 g is saturated (121 % of the Daily Value).

How much sodium is in boîtes?

100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167980. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.