Calories in ROYAUME-UNI, QUI PEUVENT, pas de fromage

Generic food Repas et plats

ROYAUME-UNI, QUI PEUVENT, pas de fromage contains 233 kcal per 100 g. A typical serving of 1 poste (291 g) provides about 678 kcal.

Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 33 % of the Daily Value for sélénium, 26 % of the Daily Value for zinc and 24 % of the Daily Value for fer.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

233kcal per 100 g
10,7 gprotein
18,6 gcarbohydrates
12,8 gfat
678kcal in 1 poste (291 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 233 kcal
Total fat M 12,8 g 16 %
Saturated fat C 4,3 g 21 %
Cholesterol M 30 mg 10 %
Sodium M 313 mg 14 %
Total carbohydrates C 18,6 g 7 %
Dietary fiber M 1,8 g 6 %
Total sugars M 4,2 g
Protein M 10,7 g 21 %
Vitamine C M 0,2 mg0,2 %
Vitamine E M 0,15 mg1 %
Vitamine K M 19,5 µg16 %
Thiamine (B1) M 0,22 mg18 %
Riboflavine (B2) M 0,18 mg13 %
Niacine (B3) M 2,9 mg18 %
Acide pantothénique (B5) M 0,17 mg3 %
Vitamine B6 M 0,091 mg5 %
Folate (B9) C 70 µg18 %
Calcium M 39 mg3 %
Fer M 4,4 mg24 %
Magnésium M 18 mg4 %
Phosphore M 90 mg7 %
Potassium M 169 mg4 %
Zinc M 2,8 mg26 %
Cuivre M 0,013 mg1 %
Manganèse M 0,18 mg8 %
Sélénium M 18,2 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 32 %Fat: 50 %233kcal / 100 g
  • Protein 18 %
  • Carbohydrates 32 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium33 %Zinc26 %Fer24 %Niacine (B3)18 %Thiamine (B1)18 %Folate (B9)18 %Vitamine K16 %Riboflavine (B2)13 %Manganèse8 %Phosphore7 %

Nutritional insights

  • Protein10,7 gbelow the median for produits alimentaires rapides (median 12,1 g)
  • Fiber1,8 gabove the median for produits alimentaires rapides (median 1,4 g)
  • Sugars4,2 gabove the median for produits alimentaires rapides (median 3,4 g)
  • Fat12,8 gabove the median for produits alimentaires rapides (median 12,1 g)
  • Saturated fat4,3 gabove the median for produits alimentaires rapides (median 4 g)
  • Sodium313 mgin the lowest quarter of produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C4,7 g
Graisses polyinsaturées C3,4 g
Sugars and starch (7)
Étoile M13,5 g
Sucre M1,7 g
Glucose M0 g
Fructose M1,7 g
Lactose M0 g
Maltose M0,67 g
Galactose M0,11 g
Amino acids (18)
Tryptophane M0,07 g
Thréonine M0,37 g
Isoléucine M0,35 g
Leucine M0,76 g
Lysine M0,59 g
Méthionine M0,21 g
Phénylalanine M0,46 g
Tyrosine M0,27 g
Valine M0,42 g
Arginine M0,57 g
Histidine M0,25 g
Alanine M0,51 g
Acide aspartique M0,75 g
Acide glutamique M2,3 g
Glycine M0,76 g
Proline M0,99 g
Sérine M0,46 g
Hydroxyproline M0,18 g
Individual fatty acids (34)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,28 g
Acide linoléique (oméga-6, 18:2) M0,071 g
SFA 4:0 M0,002 g
SFA 6:0 M0,002 g
CFA 8:0 M0,006 g
SFA 10:0 M0,006 g
SFA 12:0 M0,038 g
SFA 14:0 M0,25 g
CFA 16:0 M2,4 g
SFA 18:0 M1,3 g
SFA 20:0 M0,013 g
MUFA 18:1 M4,2 g
PUFA 18:3 ?0,28 g
PUFA 20:4 M0,006 g
SFA 22:0 M0,01 g
MUFA 14:1 M0,072 g
MUFA 16:1 M0,33 g
PUFA 18:4 M0 g
MUFA 20:1 M0,013 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,04 g
SFA 17:0 M0,1 g
SFA 24:0 M0,007 g
PUFA 18:2 i M0,071 g
PUFA 20:2 n-6 c, c M0,002 g
PUFA 18:2 n-6 c, c M2,8 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0,069 g
PUFA 20:3 M0,003 g
SFA 13:0 M0 g
MUFA 15:1 M0 g
Carotenoids (6)
Tocophérol, bêta M2 mg
Tocophérol, gamma M0,45 mg
Tocophérol, delta M0,39 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (6)
Eau M56,4 g
Cendres M1,4 g
Énergie C974 kJ
Vitamine K (dihydrophylloquinone) M0,4 µg
Acide folique M33 µg
Folate, nourriture ?14 µg

Other forms of ROYAUME-UNI

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
ROYAUME-UNI, frites 280 3,2 g 38,7 g 12,5 g
ROYAUME-UNI, Hamburger 261 14,9 g 26,8 g 10,6 g
ROYAUME-UNI, Cheeseburger 286 14,6 g 23,7 g 14,8 g
ROYAUME-UNI, Sandwich à poisson haut de gamme 260 10,3 g 26,7 g 12,5 g
ROYAUME-UNI, Sandwich de poulet d'origine 286 12,1 g 26,2 g 14,7 g
ROYAUME-UNI, Double Cheeseburger 282 16,8 g 17,4 g 16,1 g
ROYAUME-UNI, Secouer la vanille 168 3,2 g 19 g 8,7 g
ROYAUME-UNI, QUI PEUVENT, avec fromage 250 11,2 g 16,7 g 15,3 g
ROYAUME-UNI, DEUXIÈME, pas de fromage 252 13,9 g 13,7 g 15,7 g
ROYAUME-UNI, DEUXIÈME, avec fromage 266 14,5 g 13,5 g 17,1 g
ROYAUME-UNI, Bandes de poulet 292 18,2 g 20,5 g 15,3 g
ROYAUME-UNI, Anneaux d'oignon 417 3,9 g 43,6 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Aliments rapides, hamburger; célibataire, grande galette; avec condiments, légumes et mayonnaise 226 11,3 g 17,3 g 12,4 g
Quitter (Roi Burger) 226 11,3 g 17,3 g 12,4 g
Sandwich au Chili hot dog, sur le pain blanc 223 9,9 g 18,8 g 12 g
Sandwich au thon sur le blé 217 10,5 g 17,1 g 11,9 g
Sandwich pour hot dog, dinde, sur le pain de blé 237 11,9 g 18,2 g 12,7 g
Poivrer Jr avec du fromage (Burger King) 235 12 g 19 g 12,1 g
Sandwich au thon sur le blé, avec fromage 232 11,6 g 15,8 g 13,6 g
Sandwich à la salade de thon sur blanc, avec fromage 233 11 g 16,9 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ROYAUME-UNI?

100 g of ROYAUME-UNI has 233 kcal. 1 poste (291 g): about 678 kcal.

Is ROYAUME-UNI high in protein?

ROYAUME-UNI contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 31,3 g in 1 poste (291 g). About 18 % of its calories come from protein. Compared with other produits alimentaires rapides, that is below the median (median 12,1 g).

How many carbs are in ROYAUME-UNI?

ROYAUME-UNI has 18,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,2 g of sugars.

How much fat is in ROYAUME-UNI?

ROYAUME-UNI contains 12,8 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

What vitamins and minerals does ROYAUME-UNI contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (33 % DV), zinc (26 % DV), fer (24 % DV), Niacine (B3) (18 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ROYAUME-UNI?

100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170727. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.