Calories in BURGER KÖNIG, WELCHER, kein Käse
Generic food Mahlzeiten und Gerichte
BURGER KÖNIG, WELCHER, kein Käse contains 233 kcal per 100 g. A typical serving of 1 Posten (291 g) provides about 678 kcal.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fast Foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 33 % of the Daily Value for Selen, 26 % of the Daily Value for Zink and 24 % of the Daily Value for Eisen.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 233 kcal | |
| Total fat M | 12,8 g | 16 % |
| Saturated fat C | 4,3 g | 21 % |
| Cholesterol M | 30 mg | 10 % |
| Sodium M | 313 mg | 14 % |
| Total carbohydrates C | 18,6 g | 7 % |
| Dietary fiber M | 1,8 g | 6 % |
| Total sugars M | 4,2 g | |
| Protein M | 10,7 g | 21 % |
| Vitamin C M | 0,2 mg | 0,2 % |
| Vitamin E M | 0,15 mg | 1 % |
| Vitamin K M | 19,5 µg | 16 % |
| Thiamin (B1) M | 0,22 mg | 18 % |
| Riboflavin (B2) M | 0,18 mg | 13 % |
| Niacin (B3) M | 2,9 mg | 18 % |
| Pantothensäure (B5) M | 0,17 mg | 3 % |
| Vitamin B6 M | 0,091 mg | 5 % |
| Folat (B9) C | 70 µg | 18 % |
| Calcium M | 39 mg | 3 % |
| Eisen M | 4,4 mg | 24 % |
| Magnesium M | 18 mg | 4 % |
| Phosphor M | 90 mg | 7 % |
| Kalium M | 169 mg | 4 % |
| Zink M | 2,8 mg | 26 % |
| Kupfer M | 0,013 mg | 1 % |
| Mangan M | 0,18 mg | 8 % |
| Selen M | 18,2 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for Fast Foods (median 12,1 g)
- Fiber1,8 gabove the median for Fast Foods (median 1,4 g)
- Sugars4,2 gabove the median for Fast Foods (median 3,4 g)
- Fat12,8 gabove the median for Fast Foods (median 12,1 g)
- Saturated fat4,3 gabove the median for Fast Foods (median 4 g)
- Sodium313 mgin the lowest quarter of Fast Foods (median 566 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 3,4 g |
Sugars and starch (7)
| Stärke M | 13,5 g |
|---|---|
| Saccharose M | 1,7 g |
| Glucose M | 0 g |
| Fruktose M | 1,7 g |
| Lactose M | 0 g |
| Maltose M | 0,67 g |
| Galactose M | 0,11 g |
Amino acids (18)
| Tryptophan M | 0,07 g |
|---|---|
| Threonin M | 0,37 g |
| Isoleucin M | 0,35 g |
| Leucin M | 0,76 g |
| Lysin M | 0,59 g |
| Methionin M | 0,21 g |
| Phenylalanin M | 0,46 g |
| Tyrosin M | 0,27 g |
| Valin M | 0,42 g |
| Arginin M | 0,57 g |
| Histidin M | 0,25 g |
| Alanin M | 0,51 g |
| Asparaginsäure M | 0,75 g |
| Glutaminsäure M | 2,3 g |
| Glycin M | 0,76 g |
| Prolin M | 0,99 g |
| Serin M | 0,46 g |
| Hydroxyprolin M | 0,18 g |
Individual fatty acids (34)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,28 g |
| Linolsäure (Omega-6, 18:2) M | 0,071 g |
| SFA 4:0 M | 0,002 g |
| SFA 6:0 M | 0,002 g |
| SFA 8:0 M | 0,006 g |
| SFA 10:0 M | 0,006 g |
| SFA 12:0 M | 0,038 g |
| SFA 14:0 M | 0,25 g |
| SFA 16:0 M | 2,4 g |
| SFA 18:0 M | 1,3 g |
| SFA 20:0 M | 0,013 g |
| MUFA 18:1 M | 4,2 g |
| PUFA 18:3 ? | 0,28 g |
| PUFA 20:4 M | 0,006 g |
| SFA 22:0 M | 0,01 g |
| MUFA 14:1 M | 0,072 g |
| MUFA 16:1 M | 0,33 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,013 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,04 g |
| SFA 17:0 M | 0,1 g |
| SFA 24:0 M | 0,007 g |
| PUFA 18:2 i M | 0,071 g |
| PUFA 20:2 n-6 c,c M | 0,002 g |
| PUFA 18:2 n-6 c,c M | 2,8 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0,069 g |
| PUFA 20:3 M | 0,003 g |
| SFA 13:0 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (6)
| Tocopherol, beta M | 2 mg |
|---|---|
| Tocopherol, gamma M | 0,45 mg |
| Tocopherol, Delta M | 0,39 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (6)
| Wasser M | 56,4 g |
|---|---|
| Asche M | 1,4 g |
| Energie C | 974 kJ |
| Vitamin K (Dihydrophyllochinon) M | 0,4 µg |
| Folsäure M | 33 µg |
| Folat, Lebensmittel ? | 14 µg |
Other forms of BURGER KÖNIG
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BURGER KÖNIG, pommes frites | 280 | 3,2 g | 38,7 g | 12,5 g |
| BURGER KÖNIG, Hamburger | 261 | 14,9 g | 26,8 g | 10,6 g |
| BURGER KÖNIG, Cheeseburger | 286 | 14,6 g | 23,7 g | 14,8 g |
| BURGER KÖNIG, Premium Fish Sandwich | 260 | 10,3 g | 26,7 g | 12,5 g |
| BURGER KÖNIG, Original Chicken Sandwich | 286 | 12,1 g | 26,2 g | 14,7 g |
| BURGER KÖNIG, Doppel-Cheeseburger | 282 | 16,8 g | 17,4 g | 16,1 g |
| BURGER KÖNIG, Vanilleschütteln | 168 | 3,2 g | 19 g | 8,7 g |
| BURGER KÖNIG, WELCHER, mit Käse | 250 | 11,2 g | 16,7 g | 15,3 g |
| BURGER KÖNIG, ZWEIFELHAUSE, kein Käse | 252 | 13,9 g | 13,7 g | 15,7 g |
| BURGER KÖNIG, ZWEIFELHAUSE, mit Käse | 266 | 14,5 g | 13,5 g | 17,1 g |
| BURGER KÖNIG, Hähnchenstreifen | 292 | 18,2 g | 20,5 g | 15,3 g |
| BURGER KÖNIG, Zwiebelringe | 417 | 3,9 g | 43,6 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whopper (Burger King) | 226 | 11,3 g | 17,3 g | 12,4 g |
| Fast Food, hamburger, einfach, große Patty; mit Gewürzen, gemüse und Mayonnaise | 226 | 11,3 g | 17,3 g | 12,4 g |
| Chili Hot Dog Sandwich, auf weißem Brötchen | 223 | 9,9 g | 18,8 g | 12 g |
| Thunfischsalat-Sandwich auf Weizen | 217 | 10,5 g | 17,1 g | 11,9 g |
| Hot Dog Sandwich, truthahn, über Weizenbrot | 237 | 11,9 g | 18,2 g | 12,7 g |
| Whopper Jr mit Käse (Burger King) | 235 | 12 g | 19 g | 12,1 g |
| Thunfischsalat-Sandwich auf Weizen, mit Käse | 232 | 11,6 g | 15,8 g | 13,6 g |
| Thunfischsalat-Sandwich auf weiß, mit Käse | 233 | 11 g | 16,9 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BURGER KÖNIG?
100 g of BURGER KÖNIG has 233 kcal. 1 Posten (291 g): about 678 kcal.
Is BURGER KÖNIG high in protein?
BURGER KÖNIG contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 31,3 g in 1 Posten (291 g). About 18 % of its calories come from protein. Compared with other Fast Foods, that is below the median (median 12,1 g).
How many carbs are in BURGER KÖNIG?
BURGER KÖNIG has 18,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,2 g of sugars.
How much fat is in BURGER KÖNIG?
BURGER KÖNIG contains 12,8 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does BURGER KÖNIG contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (33 % DV), Zink (26 % DV), Eisen (24 % DV), Niacin (B3) (18 % DV) and Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BURGER KÖNIG?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170727. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.