Boissons, UNIQUEVER, Mélange de Shake SLIMFAST, poudre, 3-2-1 Plan: Nutrition Facts

Generic food Dried or dry Boissons

Boissons, UNIQUEVER, Mélange de Shake SLIMFAST, poudre, 3-2-1 Plan contains 448 kcal per 100 g. A typical serving of 1 cuillère (26 g) provides about 116 kcal.

Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 346 % of the Daily Value for Vitamine E, 337 % of the Daily Value for Vitamine B12 and 308 % of the Daily Value for Acide pantothénique (B5).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

448kcal per 100 g

8,1 gprotein

73,9 gcarbohydrates

13,3 gfat

116kcal in 1 cuillère (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	448 kcal
Total fat I	13,3 g	17 %
Saturated fat I	1,5 g	7 %
Trans fat L	0 g
Cholesterol I	5 mg	2 %
Sodium I	472 mg	21 %
Total carbohydrates C	73,9 g	27 %
Dietary fiber I	18,1 g	65 %
Total sugars I	38 g
Protein I	8,1 g	16 %
Vitamine A C	1 034 µg	115 %
Vitamine C I	1,3 mg	1 %
Vitamine D C	9,6 µg	48 %
Vitamine E L	51,9 mg	346 %
Vitamine K L	96,2 µg	80 %
Thiamine (B1) L	1,4 mg	120 %
Riboflavine (B2) L	0,65 mg	50 %
Niacine (B3) L	38,5 mg	240 %
Acide pantothénique (B5) L	15,4 mg	308 %
Vitamine B6 L	2,3 mg	136 %
Folate (B9) C	653 µg	163 %
Vitamine B12 L	8,1 µg	337 %
Choline C	3,4 mg	0,6 %
Calcium I	364 mg	28 %
Fer I	0,68 mg	4 %
Magnésium L	385 mg	92 %
Phosphore L	385 mg	31 %
Potassium I	247 mg	5 %
Zinc L	17,3 mg	157 %
Cuivre L	0,77 mg	85 %
Sélénium L	67,3 µg	122 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7 %
Carbohydrates 66 %
Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8,1 gin the top quarter of boissons (median 0,07 g)
Fiber18,1 gin the top quarter of boissons (median 0 g)
Sugars38 gin the top quarter of boissons (median 7,4 g)
Fat13,3 gin the top quarter of boissons (median 0 g)
Saturated fat1,5 gin the top quarter of boissons (median 0 g)
Sodium472 mgin the top quarter of boissons (median 13 mg)
Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Graisses monoinsaturées I	10,5 g
Graisses polyinsaturées I	1,2 g

Individual fatty acids (21)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Acide linoléique (oméga-6, 18:2) C	1,8 g
SFA 4:0 C	0,012 g
SFA 6:0 C	0,003 g
CFA 8:0 C	0,004 g
SFA 10:0 C	0,008 g
SFA 12:0 C	0,008 g
SFA 14:0 C	0,047 g
CFA 16:0 C	0,73 g
SFA 18:0 C	0,78 g
MUFA 18:1 C	9,5 g
PUFA 18:3 C	0,1 g
PUFA 20:4 C	0 g
SFA 22:0 C	0,17 g
MUFA 16:1 C	0,021 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0,11 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g
SFA 15:0 C	0,14 g

Carotenoids (7)

Bêta-carotène C	1 µg
Lycopène C	0 µg
Lutéine + zéaxanthine C	0 µg
Rétinol C	1 034 µg
Carotène, alpha C	0 µg
Vitamine D (D2 + D3), Unités internationales L	385 IU
Cryptoxanthine, bêta C	0 µg

Other components (11)

Eau I	2 g
Alcool Z	0 g
Caféine Z	0 mg
Cendres I	2,6 g
Théobromine Z	0 mg
Énergie C	1 876 kJ
Vitamine A, UI I	3 447 IU
Acide folique C	384 µg
Folate, nourriture C	1 µg
Vitamine E, ajoutée C	51,9 mg
Vitamine B-12, ajoutée C	8,1 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame Dried or dry	218	0,45 g	87,4 g	0,04 g
Boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories Dried or dry	227	0,25 g	91 g	0,16 g
Boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait	49	0,64 g	10,7 g	0,4 g
Boissons, ABBOTT, ENSURE PLUS, prêt à boire	141	5,2 g	19,9 g	4,5 g
Boissons, Mélange de cocktails, non alcooliques, concentré, congelés Frozen	287	0,08 g	71,6 g	0,01 g
Boissons, café, instant, avec plus de blanc, calorie réduite	509	2 g	59,9 g	29,1 g
Boissons, boisson de jus de canneberge, faible teneur en calories, avec ajout de vitamine C	19	0,1 g	4,7 g	0 g
Boissons, lait d'amande, sucrés, saveur de vanille, prêt à boire	38	0,42 g	6,6 g	1 g
Boissons, Boisson de jus d'orange	54	0,2 g	13,4 g	0 g
Boissons, gazéifiée, eau tonique	34	0 g	8,8 g	0 g
Boissons, Consommation d'énergie, BULLETIN ROUGE, sans sucre, avec addition de caféine, niacine, acide pantothénique, vitamines B6 et B12	5	0,25 g	0,7 g	0,08 g
Boissons, gazéifiée, bière à racine	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Mélange de cacao, NESTLE, Mélange de cacao chaud au chocolat riche	400	3 g	75 g	15 g
Crème de coco, en conserve, sucrés Canned	357	1,2 g	53,2 g	16,3 g
Boissons alcoolisées, liqueur, café, 53 preuve	336	0,1 g	46,8 g	0,3 g
Liqueur, café aromatisé	336	0,1 g	46,8 g	0,3 g
Cocktail de jus de canneberge, concentrés congelés Frozen	201	0,05 g	51,5 g	0 g
Boissons alcoolisées, CREME DE MENDE, 72 preuve	371	0 g	41,6 g	0,3 g
Lémonade, concentrés congelés, blanc Frozen	196	0,22 g	49,9 g	0,7 g
Lémonade, concentrés congelés, non reconstitué Frozen	196	0,22 g	49,9 g	0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry boissons?

100 g of dried or dry boissons has 448 kcal. 1 cuillère (26 g): about 116 kcal.

How much protein is in dried or dry boissons?

Dried or dry boissons contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,1 g in 1 cuillère (26 g). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in dried or dry boissons?

Dried or dry boissons has 73,9 g of total carbohydrates per 100 g, including 18,1 g of fiber and 38 g of sugars.

How much fat is in dried or dry boissons?

Dried or dry boissons contains 13,3 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does dried or dry boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (346 % DV), Vitamine B12 (337 % DV), Acide pantothénique (B5) (308 % DV), Niacine (B3) (240 % DV) and Folate (B9) (163 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry boissons?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition dried or dry and frozen?

No. Per 100 g, boissons, UNIQUEVER, Mélange de Shake SLIMFAST, poudre, 3-2-1 Plan has 448 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173172. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: 6 novembre 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.