Boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories: Nutrition Facts
Generic food Dried or dry Boissons
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories contains 227 kcal per 100 g. A typical serving of 1 c. à thé (2 g) provides about 5 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,4 % from fat and 0,3 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 2 667 % of the Daily Value for Vitamine C, 666 % of the Daily Value for Vitamine A and 523 % of the Daily Value for Riboflavine (B2).
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 227 kcal | |
| Total fat ? | 0,16 g | 0,2 % |
| Saturated fat C | 0,01 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 14 mg | 0,6 % |
| Total carbohydrates C | 91 g | 33 % |
| Dietary fiber C | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein C | 0,25 g | 0,5 % |
| Vitamine A C | 5 997 µg | 666 % |
| Vitamine C ? | 2 400 mg | 2 667 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,02 mg | 0,1 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,009 mg | 0,8 % |
| Riboflavine (B2) L | 6,8 mg | 523 % |
| Niacine (B3) L | 80 mg | 500 % |
| Acide pantothénique (B5) C | 0,018 mg | 0,4 % |
| Vitamine B6 L | 8 mg | 471 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline M | 0,1 mg | 0 % |
| Calcium L | 800 mg | 62 % |
| Fer C | 0,08 mg | 0,4 % |
| Magnésium ? | 245 mg | 58 % |
| Phosphore ? | 493 mg | 39 % |
| Potassium ? | 2 518 mg | 54 % |
| Zinc ? | 0,01 mg | 0,1 % |
| Cuivre ? | 0,011 mg | 1 % |
| Manganèse C | 0,008 mg | 0,3 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 99 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,25 gabove the median for boissons (median 0,07 g)
- Fiber2,2 gin the top quarter of boissons (median 0 g)
- Sugars0 gin the lowest quarter of boissons (median 7,4 g)
- Fat0,16 gabove the median for boissons (median 0 g)
- Saturated fat0,01 gabove the median for boissons (median 0 g)
- Sodium14 mgabove the median for boissons (median 13 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,038 g |
|---|---|
| Graisses polyinsaturées ? | 0,034 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,025 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,01 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0,037 g |
| PUFA 18:3 ? | 0,009 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 2 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 13 µg |
| Rétinol C | 5 996 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 10 µg |
Other components (11)
| Eau ? | 1,3 g |
|---|---|
| Alcool ? | 0 g |
| Caféine C | 0 mg |
| Cendres ? | 7,3 g |
| Théobromine C | 0 mg |
| Énergie C | 951 kJ |
| Vitamine A, UI C | 20 000 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 5 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Boissons
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons alcoolisées, pina colada, en conserve Canned | 237 | 0,6 g | 27,6 g | 7,6 g |
| Mélange de whisky aigre, embouteillé, avec addition de potassium et de sodium | 84 | 0,1 g | 21,4 g | 0,1 g |
| Horchata, fabriqués avec de l'eau | 88 | 1,1 g | 20,4 g | 0,13 g |
| Boisson ou shake de nutrition, prêt à boire (Ensure Plus) | 141 | 5,2 g | 19,9 g | 4,5 g |
| Horchata, fabriqués avec du lait | 91 | 1,4 g | 19,6 g | 0,63 g |
| Boissons alcoolisées, daiquiri, en conserve Canned | 125 | 0 g | 15,7 g | 0 g |
| Boisson ou shake de nutrition, prêt à boire (Boost) | 101 | 4,2 g | 17,3 g | 1,7 g |
| Serrure de lait, repas rapide, chocolat | 150 | 3,7 g | 20,4 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry boissons?
100 g of dried or dry boissons has 227 kcal. 1 c. à thé (2 g): about 5 kcal.
How much protein is in dried or dry boissons?
Dried or dry boissons contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,005 g in 1 c. à thé (2 g). About 0,3 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,07 g).
How many carbs are in dried or dry boissons?
Dried or dry boissons has 91 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in dried or dry boissons?
Dried or dry boissons contains 0,16 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does dried or dry boissons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (2 667 % DV), Vitamine A (666 % DV), Riboflavine (B2) (523 % DV), Niacine (B3) (500 % DV) and Vitamine B6 (471 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry boissons?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Does boissons have the same nutrition dried or dry and frozen?
No. Per 100 g, boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories has 227 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167707. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.