Boissons, café, instant, avec plus de blanc, calorie réduite: Nutrition Facts
Generic food Boissons
Boissons, café, instant, avec plus de blanc, calorie réduite contains 509 kcal per 100 g. A typical serving of 1 c. à thé sec (1,7 g) provides about 9 kcal.
Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 19 % of the Daily Value for potassium and 11 % of the Daily Value for phosphore.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 509 kcal | |
| Total fat ? | 29,1 g | 37 % |
| Saturated fat C | 25,1 g | 126 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium M | 0 mg | 0 % |
| Total carbohydrates C | 59,9 g | 22 % |
| Dietary fiber C | 0,5 g | 2 % |
| Total sugars C | 59 g | |
| Protein C | 2 g | 4 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,26 mg | 2 % |
| Vitamine K C | 3,8 µg | 3 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0,19 mg | 1 % |
| Acide pantothénique (B5) C | 0,001 mg | 0 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0,7 mg | 0,1 % |
| Calcium C | 18 mg | 1 % |
| Fer C | 0,06 mg | 0,3 % |
| Magnésium C | 2 mg | 0,5 % |
| Phosphore C | 135 mg | 11 % |
| Potassium C | 909 mg | 19 % |
| Zinc C | 0,02 mg | 0,2 % |
| Cuivre C | 0,011 mg | 1 % |
| Manganèse C | 0,011 mg | 0,5 % |
| Sélénium C | 0,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 47 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of boissons (median 0,07 g)
- Fiber0,5 gin the top quarter of boissons (median 0 g)
- Sugars59 gin the top quarter of boissons (median 7,4 g)
- Fat29,1 gin the top quarter of boissons (median 0 g)
- Saturated fat25,1 gin the top quarter of boissons (median 0 g)
- Sodium0 mgin the lowest quarter of boissons (median 13 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,7 g |
|---|---|
| Graisses polyinsaturées C | 0,58 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,58 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 7,4 g |
| SFA 18:0 C | 17,8 g |
| MUFA 18:1 C | 1,7 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 9 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau C | 6,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 21 mg |
| Cendres C | 2,8 g |
| Théobromine C | 0 mg |
| Énergie C | 2 132 kJ |
| Vitamine A, UI C | 14 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Boissons
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de cacao, NESTLE, Mélange de cacao chaud au chocolat riche | 400 | 3 g | 75 g | 15 g |
| Crème de coco, en conserve, sucrés Canned | 357 | 1,2 g | 53,2 g | 16,3 g |
| Boissons alcoolisées, CREME DE MENDE, 72 preuve | 371 | 0 g | 41,6 g | 0,3 g |
| Lémonade, concentrés congelés, rose Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Boissons alcoolisées, liqueur, café, 53 preuve | 336 | 0,1 g | 46,8 g | 0,3 g |
| Liqueur, café aromatisé | 336 | 0,1 g | 46,8 g | 0,3 g |
| Lémonade, concentrés congelés, non reconstitué Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lémonade, concentrés congelés, blanc Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boissons?
100 g of boissons has 509 kcal. 1 c. à thé sec (1,7 g): about 9 kcal.
How much protein is in boissons?
Boissons contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,033 g in 1 c. à thé sec (1,7 g). About 2 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).
How many carbs are in boissons?
Boissons has 59,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 59 g of sugars.
How much fat is in boissons?
Boissons contains 29,1 g of fat per 100 g, of which 25,1 g is saturated (126 % of the Daily Value).
What vitamins and minerals does boissons contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boissons?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Does boissons have the same nutrition not specified and dried or dry?
No. Per 100 g, boissons, café, instant, avec plus de blanc, calorie réduite has 509 kcal, while boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168122. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.