Boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait: Nutrition Facts
Generic food Boissons
Boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait contains 49 kcal per 100 g. A typical serving of 1 tasse (244 g) provides about 120 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 49 kcal | |
| Total fat C | 0,4 g | 0,5 % |
| Saturated fat C | 0,31 g | 2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 91 mg | 4 % |
| Total carbohydrates C | 10,7 g | 4 % |
| Dietary fiber C | 0,6 g | 2 % |
| Total sugars C | 8,7 g | |
| Protein C | 0,64 g | 1 % |
| Vitamine A C | 60 µg | 7 % |
| Vitamine C C | 2 mg | 2 % |
| Vitamine D C | 1,3 µg | 7 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K C | 0,1 µg | 0,1 % |
| Thiamine (B1) C | 0,01 mg | 0,8 % |
| Riboflavine (B2) C | 0,051 mg | 4 % |
| Niacine (B3) C | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) C | 0,082 mg | 2 % |
| Vitamine B6 C | 0,011 mg | 0,6 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0,06 µg | 3 % |
| Choline C | 3,3 mg | 0,6 % |
| Calcium C | 100 mg | 8 % |
| Fer C | 0,33 mg | 2 % |
| Magnésium C | 11 mg | 3 % |
| Phosphore C | 24 mg | 2 % |
| Potassium C | 79 mg | 2 % |
| Zinc C | 0,16 mg | 1 % |
| Cuivre C | 0,074 mg | 8 % |
| Manganèse C | 0,073 mg | 3 % |
| Sélénium C | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the top quarter of boissons (median 0,07 g)
- Fiber0,6 gin the top quarter of boissons (median 0 g)
- Sugars8,7 gabove the median for boissons (median 7,4 g)
- Fat0,4 gin the top quarter of boissons (median 0 g)
- Saturated fat0,31 gin the top quarter of boissons (median 0 g)
- Sodium91 mgin the top quarter of boissons (median 13 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,049 g |
|---|---|
| Graisses polyinsaturées C | 0,009 g |
Individual fatty acids (23)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,008 g |
| SFA 4:0 C | 0,005 g |
| SFA 6:0 C | 0,001 g |
| CFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,01 g |
| CFA 16:0 C | 0,14 g |
| SFA 18:0 C | 0,14 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0,048 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 µg |
| Rétinol C | 60 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales L | 50 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau C | 87,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 1 mg |
| Cendres C | 0,58 g |
| Théobromine C | 50 mg |
| Énergie C | 205 kJ |
| Vitamine A, UI C | 200 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boissons
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson de lait au chocolat | 49 | 0,64 g | 10,7 g | 0,4 g |
| Jus d'orange, 100%, NFS | 47 | 0,77 g | 10,2 g | 0,34 g |
| Mélange de jus de fruits, agrumes, 100 % de jus | 47 | 0,77 g | 10,2 g | 0,34 g |
| Jus d'orange, 100%, fraîchement pressé | 47 | 0,81 g | 10 g | 0,36 g |
| Boissons de jus de fruits, pas de lait | 51 | 0,6 g | 11,9 g | 0,24 g |
| Mélange de jus de canneberge, 100 % de jus | 46 | 0,12 g | 11,2 g | 0,18 g |
| Frescavena | 45 | 0,25 g | 10,6 g | 0,15 g |
| Jus de pomme, 100%, avec ajout de calcium | 48 | 0,12 g | 11,5 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boissons?
100 g of boissons has 49 kcal. 1 tasse (244 g): about 120 kcal. 1 oz (30,5 g): about 15 kcal.
How much protein is in boissons?
Boissons contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in 1 tasse (244 g). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).
How many carbs are in boissons?
Boissons has 10,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,7 g of sugars.
How much fat is in boissons?
Boissons contains 0,4 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in boissons?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Does boissons have the same nutrition not specified and dried or dry?
No. Per 100 g, boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait has 49 kcal, while boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167711. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.