Bebidas, Bebida de chocolate con sabor, whey and milk based: Nutrition Facts

Generic food Bebidas

Bebidas, Bebida de chocolate con sabor, whey and milk based contains 49 kcal per 100 g. A typical serving of 1 taza (244 g) provides about 120 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (48 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

49kcal per 100 g

0,64 gprotein

10,7 gcarbohydrates

0,4 gfat

120kcal in 1 taza (244 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	49 kcal
Total fat C	0,4 g	0,5%
Saturated fat C	0,31 g	2%
Cholesterol C	0 mg	0%
Sodium C	91 mg	4%
Total carbohydrates C	10,7 g	4%
Dietary fiber C	0,6 g	2%
Total sugars C	8,7 g
Protein C	0,64 g	1%
Vitamina A C	60 µg	7%
Vitamina C C	2 mg	2%
Vitamina D C	1,3 µg	7%
Vitamina E C	0,01 mg	0,1%
Vitamina K C	0,1 µg	0,1%
Thiamin (B1) C	0,01 mg	0,8%
Riboflavin (B2) C	0,051 mg	4%
Niacin (B3) C	0,11 mg	0,7%
Ácido pantoténico (B5) C	0,082 mg	2%
Vitamina B6 C	0,011 mg	0,6%
Folate (B9) C	1 µg	0,3%
Vitamina B12 C	0,06 µg	3%
Choline C	3,3 mg	0,6%
Calcio C	100 mg	8%
Iron C	0,33 mg	2%
Magnesio C	11 mg	3%
Fósforo C	24 mg	2%
Potasio C	79 mg	2%
Zinc C	0,16 mg	1%
Copper C	0,074 mg	8%
Manganese C	0,073 mg	3%
Selenio C	0,7 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,64 gin the top quarter of bebidas (median 0,07 g)
Fiber0,6 gin the top quarter of bebidas (median 0 g)
Sugars8,7 gabove the median for bebidas (median 7,4 g)
Fat0,4 gin the top quarter of bebidas (median 0 g)
Saturated fat0,31 gin the top quarter of bebidas (median 0 g)
Sodium91 mgin the top quarter of bebidas (median 13 mg)
Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Grasa monoinsaturada C	0,049 g
Grasa poliinsaturada C	0,009 g

Individual fatty acids (23)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Ácido linoléico (omega-6, 18:2) C	0,008 g
SFA 4:0 C	0,005 g
SFA 6:0 C	0,001 g
SFA 8:0 C	0,001 g
SFA 10:0 C	0,002 g
SFA 12:0 C	0,001 g
SFA 14:0 C	0,01 g
SFA 16:0 C	0,14 g
SFA 18:0 C	0,14 g
SFA 20:0 C	0 g
MUFA 18:1 C	0,048 g
PUFA 18:3 C	0 g
PUFA 20:4 C	0 g
SFA 22:0 C	0 g
MUFA 16:1 C	0,001 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g
SFA 15:0 C	0 g
SFA 17:0 C	0 g

Carotenoids (7)

Betacaroteno C	0 µg
Lycopene C	0 µg
Lutein + zeaxantina C	1 µg
Retinol C	60 µg
Caroteno, alfa C	0 µg
Vitamina D (D2 + D3), Unidades Internacionales L	50 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Agua C	87,6 g
Alcohol C	0 g
Caffeine C	1 mg
Ash C	0,58 g
Theobromine C	50 mg
Energy C	205 kJ
Vitamina A, UI C	200 IU
Ácido fólico Z	0 µg
Folato, comida C	1 µg
Vitamina E, añadido C	0 mg
Vitamina B-12, añadido C	0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry	218	0,45 g	87,4 g	0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry	227	0,25 g	91 g	0,16 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber	141	5,2 g	19,9 g	4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen	287	0,08 g	71,6 g	0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas	509	2 g	59,9 g	29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido	19	0,1 g	4,7 g	0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber	38	0,42 g	6,6 g	1 g
Bebidas, Bebida de jugo de naranja	54	0,2 g	13,4 g	0 g
Bebidas, carbonatado, tonic water	34	0 g	8,8 g	0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12	5	0,25 g	0,7 g	0,08 g
Bebidas, carbonatado, cerveza de raíz	41	0 g	10,6 g	0 g
Bebidas, bebida de chocolate, leche y soja, listo para beber, fortificado	101	4,2 g	17,3 g	1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Pasto de leche de chocolate	49	0,64 g	10,7 g	0,4 g
Zumo de naranja, 100%, NFS	47	0,77 g	10,2 g	0,34 g
Mezcla de jugo de frutas, cítricos, Zumo 100%	47	0,77 g	10,2 g	0,34 g
Zumo de naranja, 100%, recién exprimido	47	0,81 g	10 g	0,36 g
Bebida de jugo de frutas, no lácteos	51	0,6 g	11,9 g	0,24 g
Mezcla de jugo de arándano, Zumo 100%	46	0,12 g	11,2 g	0,18 g
Frescavena	45	0,25 g	10,6 g	0,15 g
Zumo de manzana, 100%, con calcio añadido	48	0,12 g	11,5 g	0,17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 49 kcal. 1 taza (244 g): about 120 kcal. 1 fl oz (30,5 g): about 15 kcal.

How much protein is in bebidas?

Bebidas contains 0,64 g of protein per 100 g (1% of the 50 g Daily Value), or 1,6 g in 1 taza (244 g). About 5% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 10,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,7 g of sugars.

How much fat is in bebidas?

Bebidas contains 0,4 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).

How much sodium is in bebidas?

100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, Bebida de chocolate con sabor, whey and milk based has 49 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 167711. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: 6 de noviembre de 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.