Getränke, Schokoladengetränk, molke und Milch auf Basis: Nutrition Facts
Generic food Getränke
Getränke, Schokoladengetränk, molke und Milch auf Basis contains 49 kcal per 100 g. A typical serving of 1 Tasse (244 g) provides about 120 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (48 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 49 kcal | |
| Total fat C | 0,4 g | 0,5 % |
| Saturated fat C | 0,31 g | 2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 91 mg | 4 % |
| Total carbohydrates C | 10,7 g | 4 % |
| Dietary fiber C | 0,6 g | 2 % |
| Total sugars C | 8,7 g | |
| Protein C | 0,64 g | 1 % |
| Vitamin A C | 60 µg | 7 % |
| Vitamin C C | 2 mg | 2 % |
| Vitamin D C | 1,3 µg | 7 % |
| Vitamin E C | 0,01 mg | 0,1 % |
| Vitamin K C | 0,1 µg | 0,1 % |
| Thiamin (B1) C | 0,01 mg | 0,8 % |
| Riboflavin (B2) C | 0,051 mg | 4 % |
| Niacin (B3) C | 0,11 mg | 0,7 % |
| Pantothensäure (B5) C | 0,082 mg | 2 % |
| Vitamin B6 C | 0,011 mg | 0,6 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0,06 µg | 3 % |
| Cholin C | 3,3 mg | 0,6 % |
| Calcium C | 100 mg | 8 % |
| Eisen C | 0,33 mg | 2 % |
| Magnesium C | 11 mg | 3 % |
| Phosphor C | 24 mg | 2 % |
| Kalium C | 79 mg | 2 % |
| Zink C | 0,16 mg | 1 % |
| Kupfer C | 0,074 mg | 8 % |
| Mangan C | 0,073 mg | 3 % |
| Selen C | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the top quarter of Getränke (median 0,07 g)
- Fiber0,6 gin the top quarter of Getränke (median 0 g)
- Sugars8,7 gabove the median for Getränke (median 7,4 g)
- Fat0,4 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,31 gin the top quarter of Getränke (median 0 g)
- Sodium91 mgin the top quarter of Getränke (median 13 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,049 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,009 g |
Individual fatty acids (23)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,008 g |
| SFA 4:0 C | 0,005 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,01 g |
| SFA 16:0 C | 0,14 g |
| SFA 18:0 C | 0,14 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0,048 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 1 µg |
| Retinol C | 60 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten L | 50 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser C | 87,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 1 mg |
| Asche C | 0,58 g |
| Theobromin C | 50 mg |
| Energie C | 205 kJ |
| Vitamin A, IE C | 200 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel C | 1 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Getränke
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladenmilchgetränk | 49 | 0,64 g | 10,7 g | 0,4 g |
| Orangensaft, 100%, NFS | 47 | 0,77 g | 10,2 g | 0,34 g |
| Fruchtsaftmischung, zitrusfrüchte, 100% Saft | 47 | 0,77 g | 10,2 g | 0,34 g |
| Orangensaft, 100%, frisch gepresst | 47 | 0,81 g | 10 g | 0,36 g |
| Frucht-Smoothie-Saftgetränk, keine Milchkühe | 51 | 0,6 g | 11,9 g | 0,24 g |
| Cranberrysaft-Mischung, 100% Saft | 46 | 0,12 g | 11,2 g | 0,18 g |
| Frescavena | 45 | 0,25 g | 10,6 g | 0,15 g |
| Apfelsaft, 100%, mit Calcium versetzt | 48 | 0,12 g | 11,5 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Getränke?
100 g of Getränke has 49 kcal. 1 Tasse (244 g): about 120 kcal. 1 fl oz (30,5 g): about 15 kcal.
How much protein is in Getränke?
Getränke contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in 1 Tasse (244 g). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,07 g).
How many carbs are in Getränke?
Getränke has 10,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,7 g of sugars.
How much fat is in Getränke?
Getränke contains 0,4 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Getränke?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Does Getränke have the same nutrition Not specified and Dried or dry?
No. Per 100 g, Getränke, Schokoladengetränk, molke und Milch auf Basis has 49 kcal, while Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167711. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.