Bière, régulier: Nutrition Facts
Generic food Boissons
Bière, régulier contains 43 kcal per 100 g. A typical serving of 1 oz (29,7 g) provides about 13 kcal.
Roughly 63 % of its calories come from alcohol, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 43 kcal | |
| Total fat M | 0 g | 0 % |
| Saturated fat ? | 0 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium M | 4 mg | 0,2 % |
| Total carbohydrates C | 3,6 g | 1 % |
| Dietary fiber M | 0 g | 0 % |
| Total sugars M | 0 g | |
| Protein M | 0,46 g | 0,9 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C M | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0 mg | 0 % |
| Vitamine K M | 0 µg | 0 % |
| Thiamine (B1) M | 0,005 mg | 0,4 % |
| Riboflavine (B2) M | 0,025 mg | 2 % |
| Niacine (B3) M | 0,51 mg | 3 % |
| Acide pantothénique (B5) M | 0,041 mg | 0,8 % |
| Vitamine B6 M | 0,046 mg | 3 % |
| Folate (B9) C | 6 µg | 2 % |
| Vitamine B12 ? | 0,02 µg | 0,8 % |
| Choline ? | 10,1 mg | 2 % |
| Calcium M | 4 mg | 0,3 % |
| Fer M | 0,02 mg | 0,1 % |
| Magnésium M | 6 mg | 1 % |
| Phosphore M | 14 mg | 1 % |
| Potassium M | 27 mg | 0,6 % |
| Zinc M | 0,01 mg | 0,1 % |
| Cuivre M | 0,005 mg | 0,6 % |
| Manganèse M | 0,008 mg | 0,3 % |
| Sélénium M | 0,6 µg | 1 % |
| Fluorure M | 44,2 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Alcohol 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,46 gin the top quarter of boissons (median 0,07 g)
- Sugars0 gin the lowest quarter of boissons (median 7,4 g)
- Sodium4 mgin the lowest quarter of boissons (median 13 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water92 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0 g |
|---|---|
| Graisses polyinsaturées ? | 0 g |
Sugars and starch (7)
| Étoile M | 0 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane M | 0 g |
|---|---|
| Thréonine M | 0 g |
| Isoléucine M | 0 g |
| Leucine M | 0 g |
| Lysine M | 0 g |
| Méthionine M | 0 g |
| Cystine M | 0 g |
| Phénylalanine M | 0 g |
| Tyrosine M | 0 g |
| Valine M | 0 g |
| Arginine M | 0 g |
| Histidine M | 0 g |
| Alanine M | 0,012 g |
| Acide aspartique M | 0,016 g |
| Acide glutamique M | 0,047 g |
| Glycine M | 0,013 g |
| Proline M | 0,035 g |
| Sérine M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (10)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta Z | 0 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
Other components (12)
| Eau C | 92 g |
|---|---|
| Alcool M | 3,9 g |
| Caféine Z | 0 mg |
| Cendres M | 0,16 g |
| Théobromine Z | 0 mg |
| Énergie C | 181 kJ |
| Vitamine A, UI ? | 0 IU |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
| Acide folique Z | 0 µg |
| Folate, nourriture M | 6 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Bière
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons alcoolisées, riz (cuisson) | 134 | 0,5 g | 5 g | 0 g |
| Boissons alcoolisées, bière, régulier, BUDWEISER | 41 | 0,36 g | 3 g | 0 g |
| Boissons alcoolisées, bière, lumière, BUDWEISER SELECT | 28 | 0,2 g | 0,87 g | 0 g |
| Boissons alcoolisées, bière, lumière | 29 | 0,24 g | 1,6 g | 0 g |
| Boissons alcoolisées, pina colada, en conserve Canned | 237 | 0,6 g | 27,6 g | 7,6 g |
| Boissons alcoolisées, pina colada, préparé à partir de la recette | 174 | 0,42 g | 22,7 g | 1,9 g |
| Boissons alcoolisées, tequila lever du soleil, en conserve Canned | 110 | 0,3 g | 11,3 g | 0,1 g |
| Boissons alcoolisées, vin, cuisson | 50 | 0,5 g | 6,3 g | 0 g |
| Boissons alcoolisées, vin, lumière | 49 | 0,07 g | 1,2 g | 0 g |
| Boissons alcoolisées, bière, lumière, BUD LUMIÈRE | 29 | 0,25 g | 1,3 g | 0 g |
| Boissons alcoolisées, daiquiri, en conserve Canned | 125 | 0 g | 15,7 g | 0 g |
| Boissons alcoolisées, daiquiri, préparé à partir de la recette | 186 | 0,06 g | 6,9 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait d'amande, non sucré | 15 | 0,4 g | 1,3 g | 0,96 g |
| Bière | 43 | 0,46 g | 3,6 g | 0 g |
| Café, brassés | 1 | 0,12 g | 0 g | 0,02 g |
| Spritzer à vin | 49 | 0,04 g | 1,6 g | 0 g |
| Bière, lumière | 29 | 0,24 g | 1,6 g | 0 g |
| Michelada | 33 | 0,66 g | 4,1 g | 0,15 g |
| Vin, lumière | 49 | 0,07 g | 1,2 g | 0 g |
| Café, instant, décaféiné, pré-éclairé et pré-doublé avec édulcorant à faible teneur en calories, reconstitué | 16 | 0,15 g | 2,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Compare: Bière, régulier vs Vin rougeBière, régulier vs Café, brassésLait d'amande, non sucré vs Bière, régulier
Frequently asked questions
How many calories are in bière?
100 g of bière has 43 kcal. 1 oz (29,7 g): about 13 kcal. 1 boîte (356 g): about 153 kcal.
How much protein is in bière?
Bière contains 0,46 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,14 g in 1 oz (29,7 g). About 4 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).
How many carbs are in bière?
Bière has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in bière?
Bière contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in bière?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Does bière have the same nutrition not specified and canned?
No. Per 100 g, bière, régulier has 43 kcal, while boissons alcoolisées, pina colada, en conserve has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168746. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Source description: "Alcoholic beverage, beer, regular, all". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.