Bière, lumière: Nutrition Facts

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Bière, lumière contains 29 kcal per 100 g. A typical serving of 1 oz (30 g) provides about 9 kcal.

Roughly 74 % of its calories come from alcohol, with 22 % from carbohydrates and 3 % from protein (estimated with general energy factors).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

29kcal per 100 g
0,24 gprotein
1,6 gcarbohydrates
0 gfat
9kcal in 1 oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 29 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 1,6 g 0,6 %
Dietary fiber C 0 g 0 %
Total sugars C 0,09 g
Protein C 0,24 g 0,5 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,005 mg0,4 %
Riboflavine (B2) C 0,015 mg1 %
Niacine (B3) C 0,39 mg2 %
Vitamine B6 C 0,034 mg2 %
Folate (B9) C 6 µg2 %
Vitamine B12 C 0,02 µg0,8 %
Choline C 8,8 mg2 %
Calcium C 4 mg0,3 %
Fer C 0,03 mg0,2 %
Magnésium C 5 mg1 %
Phosphore C 12 mg1 %
Potassium C 21 mg0,4 %
Zinc C 0,01 mg0,1 %
Cuivre C 0,006 mg0,7 %
Sélénium C 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 22 %Alcohol: 74 %29kcal / 100 g
  • Protein 3 %
  • Carbohydrates 22 %
  • Alcohol 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)2 %Vitamine B62 %Choline2 %Folate (B9)2 %Magnésium1 %Riboflavine (B2)1 %Phosphore1 %Vitamine B120,8 %Sélénium0,7 %Cuivre0,7 %

Nutritional insights

  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
  • Water94,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0 g
Graisses polyinsaturées C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C94,9 g
Alcool C3,1 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C6 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Bière

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bière, non alcooliques 37 0,21 g 8,1 g 0,12 g
Bière 43 0,46 g 3,6 g 0 g
Bière, alcool supérieur 58 0,9 g 0,27 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bière, régulier 43 0,46 g 3,6 g 0 g
Lait d'amande, non sucré 15 0,4 g 1,3 g 0,96 g
Café, brassés 1 0,12 g 0 g 0,02 g
Boissons alcoolisées, bière, lumière 29 0,24 g 1,6 g 0 g
Boissons alcoolisées, bière, lumière, BUD LUMIÈRE 29 0,25 g 1,3 g 0 g
Boissons alcoolisées, bière, lumière, BUDWEISER SELECT 28 0,2 g 0,87 g 0 g
Boissons alcoolisées, bière, lumière, faible teneur en glucides 27 0,17 g 0,73 g 0 g
Sélateur rigide 24 0,07 g 0,55 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bière?

100 g of bière has 29 kcal. 1 oz (30 g): about 9 kcal. 1 boîte ou bouteille, 12 fl oz (360 g): about 104 kcal. 1 boîte ou flacon, 16 fl oz (480 g): about 139 kcal.

How much protein is in bière?

Bière contains 0,24 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,072 g in 1 oz (30 g). About 3 % of its calories come from protein.

How many carbs are in bière?

Bière has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,09 g of sugars.

How much fat is in bière?

Bière contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in bière?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710617. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.