Boissons alcoolisées, bière, lumière: Nutrition Facts

Generic food Boissons

Boissons alcoolisées, bière, lumière contains 29 kcal per 100 g. A typical serving of 1 oz (29,5 g) provides about 9 kcal.

Roughly 74 % of its calories come from alcohol, with 22 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

29kcal per 100 g
0,24 gprotein
1,6 gcarbohydrates
0 gfat
9kcal in 1 oz (29,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 29 kcal
Total fat M 0 g 0 %
Saturated fat ? 0 g 0 %
Trans fat Z 0 g
Cholesterol ? 0 mg 0 %
Sodium M 4 mg 0,2 %
Total carbohydrates C 1,6 g 0,6 %
Dietary fiber M 0 g 0 %
Total sugars M 0,09 g
Protein M 0,24 g 0,5 %
Vitamine A ? 0 µg0 %
Vitamine C M 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E Z 0 mg0 %
Vitamine K M 0 µg0 %
Thiamine (B1) M 0,005 mg0,4 %
Riboflavine (B2) M 0,015 mg1 %
Niacine (B3) M 0,39 mg2 %
Acide pantothénique (B5) M 0,03 mg0,6 %
Vitamine B6 M 0,034 mg2 %
Folate (B9) C 6 µg2 %
Vitamine B12 I 0,02 µg0,8 %
Choline ? 8,8 mg2 %
Calcium M 4 mg0,3 %
Fer M 0,03 mg0,2 %
Magnésium M 5 mg1 %
Phosphore M 12 mg1 %
Potassium M 21 mg0,4 %
Zinc M 0,01 mg0,1 %
Cuivre M 0,006 mg0,7 %
Manganèse M 0,006 mg0,3 %
Sélénium M 0,4 µg0,7 %
Fluorure M 45,3 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 22 %Alcohol: 74 %29kcal / 100 g
  • Protein 3 %
  • Carbohydrates 22 %
  • Alcohol 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)2 %Vitamine B62 %Choline2 %Folate (B9)2 %Magnésium1 %Riboflavine (B2)1 %Phosphore1 %Vitamine B120,8 %Sélénium0,7 %Cuivre0,7 %

Nutritional insights

  • Protein0,24 gabove the median for boissons (median 0,07 g)
  • Sugars0,09 gin the lowest quarter of boissons (median 7,4 g)
  • Sodium4 mgin the lowest quarter of boissons (median 13 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
  • Water94,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0 g
Graisses polyinsaturées ?0 g
Sugars and starch (7)
Étoile M0 g
Sucre M0 g
Glucose M0,09 g
Fructose M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (18)
Tryptophane M0 g
Thréonine M0 g
Isoléucine M0 g
Leucine M0 g
Lysine M0 g
Méthionine M0 g
Cystine M0 g
Phénylalanine M0 g
Tyrosine M0 g
Valine M0 g
Arginine M0 g
Histidine M0 g
Alanine M0,01 g
Acide aspartique M0,013 g
Acide glutamique M0,039 g
Glycine M0,011 g
Proline M0,029 g
Sérine M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta Z0 µg
Other components (12)
Eau M94,9 g
Alcool M3,1 g
Caféine Z0 mg
Cendres M0,09 g
Théobromine Z0 mg
Énergie C123 kJ
Vitamine A, UI ?0 IU
Vitamine K (dihydrophylloquinone) M0 µg
Acide folique Z0 µg
Folate, nourriture M6 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Boissons alcoolisées

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Lait d'amande, non sucré 15 0,4 g 1,3 g 0,96 g
Café, brassés 1 0,12 g 0 g 0,02 g
Bière, lumière 29 0,24 g 1,6 g 0 g
Sélateur rigide 24 0,07 g 0,55 g 0 g
Boissons, Boissons de liqueur de malt 40 0,35 g 0 g 0 g
Boissons, café, brassés, espresso, préparé au restaurant 9 0,12 g 1,7 g 0,18 g
Café, espresso 9 0,12 g 1,7 g 0,18 g
Boissons, café, brassés, espresso, préparé au restaurant, décaféiné 9 0,1 g 1,7 g 0,18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boissons alcoolisées?

100 g of boissons alcoolisées has 29 kcal. 1 oz (29,5 g): about 9 kcal. 1 boîte ou bouteille, 12 fl oz (354 g): about 103 kcal.

How much protein is in boissons alcoolisées?

Boissons alcoolisées contains 0,24 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,071 g in 1 oz (29,5 g). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,07 g).

How many carbs are in boissons alcoolisées?

Boissons alcoolisées has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,09 g of sugars.

How much fat is in boissons alcoolisées?

Boissons alcoolisées contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in boissons alcoolisées?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does boissons alcoolisées have the same nutrition not specified and canned?

No. Per 100 g, boissons alcoolisées, bière, lumière has 29 kcal, while boissons alcoolisées, pina colada, en conserve has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168749. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.