Bière: Nutrition Facts

Generic food Boissons

Bière contains 43 kcal per 100 g. A typical serving of 1 oz (30 g) provides about 13 kcal.

Roughly 63 % of its calories come from alcohol, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

43kcal per 100 g
0,46 gprotein
3,6 gcarbohydrates
0 gfat
13kcal in 1 oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 43 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 3,6 g 1 %
Dietary fiber C 0 g 0 %
Total sugars C 0 g
Protein C 0,46 g 0,9 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,005 mg0,4 %
Riboflavine (B2) C 0,025 mg2 %
Niacine (B3) C 0,51 mg3 %
Vitamine B6 C 0,046 mg3 %
Folate (B9) C 6 µg2 %
Vitamine B12 C 0,02 µg0,8 %
Choline C 10,1 mg2 %
Calcium C 4 mg0,3 %
Fer C 0,02 mg0,1 %
Magnésium C 6 mg1 %
Phosphore C 14 mg1 %
Potassium C 27 mg0,6 %
Zinc C 0,01 mg0,1 %
Cuivre C 0,005 mg0,6 %
Sélénium C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 33 %Alcohol: 63 %43kcal / 100 g
  • Protein 4 %
  • Carbohydrates 33 %
  • Alcohol 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)3 %Vitamine B63 %Riboflavine (B2)2 %Choline2 %Folate (B9)2 %Magnésium1 %Phosphore1 %Sélénium1 %Vitamine B120,8 %Potassium0,6 %

Nutritional insights

  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water92 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0 g
Graisses polyinsaturées C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C92 g
Alcool C3,9 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C6 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Bière

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bière, non alcooliques 37 0,21 g 8,1 g 0,12 g
Bière, lumière 29 0,24 g 1,6 g 0 g
Bière, alcool supérieur 58 0,9 g 0,27 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bière, régulier 43 0,46 g 3,6 g 0 g
Lait d'amande, non sucré 15 0,4 g 1,3 g 0,96 g
Vin blanc 82 0,07 g 2,6 g 0 g
Vin rouge 85 0,07 g 2,6 g 0 g
Boissons alcoolisées, bière, régulier, BUDWEISER 41 0,36 g 3 g 0 g
Café, brassés 1 0,12 g 0 g 0,02 g
Spritzer à vin 49 0,04 g 1,6 g 0 g
Boissons alcoolisées, bière, lumière 29 0,24 g 1,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bière?

100 g of bière has 43 kcal. 1 oz (30 g): about 13 kcal. 1 boîte ou bouteille, 12 fl oz (360 g): about 155 kcal. 1 boîte ou flacon, 16 fl oz (480 g): about 206 kcal.

How much protein is in bière?

Bière contains 0,46 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,14 g in 1 oz (30 g). About 4 % of its calories come from protein.

How many carbs are in bière?

Bière has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in bière?

Bière contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in bière?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710616. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.