Calories in Snacks, palomitas, caramelo, con cacahuates

Generic food Snacks

Snacks, palomitas, caramelo, con cacahuates contains 400 kcal per 100 g. A typical serving of 1 oz, aprox. 2/3 taza (28,4 g) provides about 113 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (434 kcal per 100 g).

100 g provides 33% of the Daily Value for manganese, 33% of the Daily Value for copper and 22% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy.

400kcal per 100 g
6,4 gprotein
80,7 gcarbohydrates
7,8 gfat
113kcal in 1 oz, aprox. 2/3 taza (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 400 kcal
Total fat ? 7,8 g 10%
Saturated fat ? 1 g 5%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium L 177 mg 8%
Total carbohydrates C 80,7 g 29%
Dietary fiber ? 3,8 g 14%
Total sugars M 45,4 g
Protein ? 6,4 g 13%
Vitamina A C 4 µg0,4%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0,85 mg6%
Vitamina K C 3,9 µg3%
Thiamin (B1) ? 0,051 mg4%
Riboflavin (B2) ? 0,13 mg10%
Niacin (B3) ? 2 mg12%
Ácido pantoténico (B5) ? 0,23 mg5%
Vitamina B6 ? 0,19 mg11%
Folate (B9) C 16 µg4%
Vitamina B12 ? 0 µg0%
Choline C 17,3 mg3%
Calcio ? 66 mg5%
Iron ? 3,9 mg22%
Magnesio ? 80 mg19%
Fósforo ? 127 mg10%
Potasio ? 355 mg8%
Zinc ? 1,2 mg11%
Copper ? 0,3 mg33%
Manganese ? 0,76 mg33%
Selenio C 3,9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 77%Fat: 17%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 77%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese33%Copper33%Iron22%Magnesio19%Niacin (B3)12%Zinc11%Vitamina B611%Fósforo10%Riboflavin (B2)10%Potasio8%

Nutritional insights

  • Protein6,4 gbelow the median for snacks (median 8 g)
  • Fiber3,8 gbelow the median for snacks (median 4,3 g)
  • Sugars45,4 gin the top quarter of snacks (median 8,8 g)
  • Fat7,8 gbelow the median for snacks (median 15,4 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 3,9 g)
  • Sodium177 mgin the lowest quarter of snacks (median 319 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?2,7 g
Grasa poliinsaturada ?3,3 g
Amino acids (18)
Tryptophan ?0,052 g
Threonine ?0,23 g
Isoleucine ?0,23 g
Leucine ?0,64 g
Lysine ?0,2 g
Metionina ?0,11 g
Cistino ?0,1 g
Phenylalanine ?0,32 g
Tyrosine ?0,26 g
Valine ?0,3 g
Arginine ?0,49 g
Histidina ?0,18 g
Alanine ?0,39 g
Ácido aspartico ?0,57 g
Ácido glutamico ?1,3 g
Glycine ?0,31 g
Proline ?0,45 g
Serine ?0,31 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?3,2 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,82 g
SFA 18:0 ?0,16 g
MUFA 18:1 ?2,7 g
PUFA 18:3 ?0,06 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,01 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,05 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C35 µg
Lycopene C0 µg
Lutein + zeaxantina C580 µg
Retinol C0 µg
Caroteno, alfa C23 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?3,3 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?1,8 g
Theobromine C0 mg
Energy ?1.674 kJ
Vitamina A, UI C78 IU
Ácido fólico C0 µg
Folato, comida ?16 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Popcorn, caramelo recubierto, con nueces 397 6,4 g 80,1 g 7,7 g
Pretzels, duro, yogurt recubierto 438 5,9 g 76,6 g 12,2 g
Bar de leche y cereales 413 6,5 g 72,1 g 11 g
Pretzels, duro, chocolate blanco revestido 445 5,9 g 74,7 g 14,2 g
Popcorn, chocolate recubierto 407 5,3 g 76,4 g 12,8 g
Popcorn, caramelo recubierto 428 3,8 g 78,5 g 12,7 g
Pretzels, duro, recubierto, sin gluten 451 3,8 g 75,1 g 15,6 g
Desayuno bar, corteza de maíz con fruta 376 4,4 g 72,8 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 400 kcal. 1 oz, aprox. 2/3 taza (28,4 g): about 113 kcal. 2 oz (57 g): about 228 kcal.

How much protein is in snacks?

Snacks contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 1,8 g in 1 oz, aprox. 2/3 taza (28,4 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8 g).

How many carbs are in snacks?

Snacks has 80,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 45,4 g of sugars.

How much fat is in snacks?

Snacks contains 7,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (33% DV), iron (22% DV), magnesio (19% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, palomitas, caramelo, con cacahuates has 400 kcal, while snacks, idiota de ternera, picado y formado has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167551. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.