Calories in Snacks, KRAFT, CORNNUTS, llano

Generic food Snacks

Snacks, KRAFT, CORNNUTS, llano contains 446 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 126 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (434 kcal per 100 g).

100 g provides 27% of the Daily Value for selenio, 27% of the Daily Value for magnesio and 22% of the Daily Value for fósforo.

The data comes from USDA FoodData Central: SR Legacy.

446kcal per 100 g
8,5 gprotein
71,9 gcarbohydrates
15,6 gfat
126kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 446 kcal
Total fat I 15,6 g 20%
Saturated fat I 2,4 g 12%
Cholesterol ? 0 mg 0%
Sodium L 564 mg 25%
Total carbohydrates C 71,9 g 26%
Dietary fiber ? 6,9 g 25%
Total sugars C 0,61 g
Protein ? 8,5 g 17%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 2 mg13%
Vitamina K C 9,3 µg8%
Thiamin (B1) ? 0,041 mg3%
Riboflavin (B2) ? 0,13 mg10%
Niacin (B3) ? 1,7 mg11%
Ácido pantoténico (B5) ? 0,37 mg7%
Vitamina B6 ? 0,23 mg13%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Choline C 20,6 mg4%
Calcio ? 9 mg0,7%
Iron ? 1,7 mg9%
Magnesio ? 113 mg27%
Fósforo ? 275 mg22%
Potasio ? 278 mg6%
Zinc ? 1,8 mg16%
Copper ? 0,12 mg13%
Manganese ? 0,46 mg20%
Selenio C 14,8 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 30%446kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio27%Magnesio27%Fósforo22%Manganese20%Zinc16%Vitamina B613%Vitamina E13%Copper13%Niacin (B3)11%Riboflavin (B2)10%

Nutritional insights

  • Protein8,5 gabove the median for snacks (median 8 g)
  • Fiber6,9 gin the top quarter of snacks (median 4,3 g)
  • Sugars0,61 gin the lowest quarter of snacks (median 8,8 g)
  • Fat15,6 gabove the median for snacks (median 15,4 g)
  • Saturated fat2,4 gbelow the median for snacks (median 3,9 g)
  • Sodium564 mgin the top quarter of snacks (median 319 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I9,5 g
Grasa poliinsaturada I3,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) C3 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 C0,03 g
SFA 16:0 C1 g
SFA 18:0 C1,1 g
MUFA 18:1 C7,5 g
PUFA 18:3 C0,058 g
PUFA 20:4 ?0 g
MUFA 16:1 C0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol C0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Agua ?1,3 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?2,7 g
Theobromine C0 mg
Energy C1.868 kJ
Vitamina A, UI I0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Nueces de maíz 446 8,5 g 71,9 g 15,6 g
Patatas de palomitas, llano 438 10,2 g 74,2 g 11,2 g
Patatas de palomitas, otros sabores 438 10,2 g 74,2 g 11,2 g
Chips de patatas, grasa reducida 482 7 g 67,1 g 20,6 g
Chips de patatas, sin sal, grasa reducida 487 7,1 g 67,8 g 20,8 g
Chips de tortilla, sabor fresco rancho (Doritos) 470 7,1 g 67,4 g 20,6 g
Chips de tortilla, llano 472 7,1 g 67,8 g 20,7 g
Chips de tortilla, disminución del sodio 489 9,4 g 68,1 g 19,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 446 kcal. 1 oz (28,4 g): about 126 kcal. 2 oz (57 g): about 254 kcal. 1 taza (85 g): about 379 kcal.

How much protein is in snacks?

Snacks contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 2,4 g in 1 oz (28,4 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 8 g).

How many carbs are in snacks?

Snacks has 71,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 0,61 g of sugars.

How much fat is in snacks?

Snacks contains 15,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (27% DV), magnesio (27% DV), fósforo (22% DV), manganese (20% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, KRAFT, CORNNUTS, llano has 446 kcal, while snacks, idiota de ternera, picado y formado has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167950. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.