Calories in Zumo de piña, enlatada o embotellada, no mojados, sin ácido ascórbico añadido
Generic food Canned Frutas
Zumo de piña, enlatada o embotellada, no mojados, sin ácido ascórbico añadido contains 53 kcal per 100 g. A typical serving of 1 taza (250 g) provides about 133 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 22% of the Daily Value for manganese and 11% of the Daily Value for Vitamina C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 53 kcal | |
| Total fat M | 0,12 g | 0,2% |
| Saturated fat ? | 0,008 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 2 mg | 0,1% |
| Total carbohydrates C | 12,9 g | 5% |
| Dietary fiber M | 0,2 g | 0,7% |
| Total sugars M | 10 g | |
| Protein M | 0,36 g | 0,7% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C M | 10 mg | 11% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,02 mg | 0,1% |
| Vitamina K I | 0,3 µg | 0,3% |
| Thiamin (B1) M | 0,058 mg | 5% |
| Riboflavin (B2) M | 0,021 mg | 2% |
| Niacin (B3) M | 0,2 mg | 1% |
| Ácido pantoténico (B5) M | 0,056 mg | 1% |
| Vitamina B6 M | 0,1 mg | 6% |
| Folate (B9) C | 18 µg | 5% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline C | 3,3 mg | 0,6% |
| Calcio M | 13 mg | 1% |
| Iron M | 0,31 mg | 2% |
| Magnesio M | 12 mg | 3% |
| Fósforo M | 8 mg | 0,6% |
| Potasio M | 130 mg | 3% |
| Zinc M | 0,11 mg | 1% |
| Copper M | 0,069 mg | 8% |
| Manganese M | 0,5 mg | 22% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
- Fiber0,2 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars10 gbelow the median for frutas y jugos de frutas (median 11 g)
- Fat0,12 gbelow the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,008 gin the lowest quarter of frutas y jugos de frutas (median 0,021 g)
- Sodium2 mgbelow the median for frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,014 g |
|---|---|
| Grasa poliinsaturada ? | 0,042 g |
Sugars and starch (6)
| Sucrose M | 1,5 g |
|---|---|
| Glucose M | 4,7 g |
| Fructosa M | 3,8 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,024 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,005 g |
| SFA 18:0 ? | 0,003 g |
| MUFA 18:1 ? | 0,012 g |
| PUFA 18:3 ? | 0,018 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,002 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno C | 3 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua M | 86,4 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,28 g |
| Theobromine Z | 0 mg |
| Energy C | 220 kJ |
| Vitamina A, UI M | 5 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida M | 18 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Zumo de piña
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de piña, enlatada o embotellada, no mojados, con ácido ascórbico añadido Canned | 53 | 0,36 g | 12,9 g | 0,12 g |
| Zumo de piña, enlatados, no de concentrado, no mojados, con vitaminas agregadas A, C y E Canned | 50 | 0,36 g | 12,2 g | 0,14 g |
| Zumo de piña, concentrado congelado, no mojados, diluido con 3 volumen de agua Frozen | 51 | 0,4 g | 12,7 g | 0,03 g |
| Zumo de piña, concentrado congelado, no mojados, no diluido Frozen | 179 | 1,3 g | 44,3 g | 0,1 g |
| Zumo de piña, 100% | 53 | 0,36 g | 12,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido, calcio, y potasio Canned | 48 | 0,12 g | 11,5 g | 0,17 g |
| Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Zumo de manzana, enlatada o embotellada, no mojados, sin ácido ascórbico añadido Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Peach nectar, enlatados, con ácido ascórbico añadido Canned | 50 | 0,21 g | 11,9 g | 0,51 g |
| Zumo de fruta naranja, enlatada o embotellada, no mojados Canned | 43 | 0,6 g | 10,3 g | 0,1 g |
| Zumo de pomelo, blanco, enlatados, endulzada Canned | 46 | 0,58 g | 11,1 g | 0,09 g |
| Orange, enlatados, NFS Canned | 46 | 0,6 g | 11,8 g | 0,04 g |
| Zumo de naranja, enlatados, no mojados Canned | 47 | 0,68 g | 11 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned zumo de piña?
100 g of canned zumo de piña has 53 kcal. 1 taza (250 g): about 133 kcal. 1 fl oz (31,3 g): about 17 kcal.
How much protein is in canned zumo de piña?
Canned zumo de piña contains 0,36 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,9 g in 1 taza (250 g). About 3% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned zumo de piña?
Canned zumo de piña has 12,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10 g of sugars.
How much fat is in canned zumo de piña?
Canned zumo de piña contains 0,12 g of fat per 100 g, of which 0,008 g is saturated (0% of the Daily Value).
What vitamins and minerals does canned zumo de piña contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned zumo de piña?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Does zumo de piña have the same nutrition canned and frozen?
No. Per 100 g, zumo de piña, enlatada o embotellada, no mojados, sin ácido ascórbico añadido has 53 kcal, while zumo de piña, concentrado congelado, no mojados, diluido con 3 volumen de agua has 51 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169947. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.