Calories in Ananassaft, på dåse eller på flaske, usødet, uden tilsat ascorbinsyre
Generic food Canned Frugter
Ananassaft, på dåse eller på flaske, usødet, uden tilsat ascorbinsyre contains 53 kcal per 100 g. A typical serving of 1 kop (250 g) provides about 133 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 22 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 53 kcal | |
| Total fat M | 0,12 g | 0,2 % |
| Saturated fat ? | 0,008 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 2 mg | 0,1 % |
| Total carbohydrates C | 12,9 g | 5 % |
| Dietary fiber M | 0,2 g | 0,7 % |
| Total sugars M | 10 g | |
| Protein M | 0,36 g | 0,7 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C M | 10 mg | 11 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,02 mg | 0,1 % |
| Vitamin K I | 0,3 µg | 0,3 % |
| Thiamin (B1) M | 0,058 mg | 5 % |
| Riboflavin (B2) M | 0,021 mg | 2 % |
| Niacin (B3) M | 0,2 mg | 1 % |
| Pantothensyre (B5) M | 0,056 mg | 1 % |
| Vitamin B6 M | 0,1 mg | 6 % |
| Folat (B9) C | 18 µg | 5 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 3,3 mg | 0,6 % |
| Calcium M | 13 mg | 1 % |
| Jern M | 0,31 mg | 2 % |
| Magnesium M | 12 mg | 3 % |
| Phosphor M | 8 mg | 0,6 % |
| Kalium M | 130 mg | 3 % |
| Zink M | 0,11 mg | 1 % |
| Kobber M | 0,069 mg | 8 % |
| Mangan M | 0,5 mg | 22 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gin the lowest quarter of frugt og frugtsafter (median 0,61 g)
- Fiber0,2 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
- Sugars10 gbelow the median for frugt og frugtsafter (median 11 g)
- Fat0,12 gbelow the median for frugt og frugtsafter (median 0,19 g)
- Saturated fat0,008 gin the lowest quarter of frugt og frugtsafter (median 0,021 g)
- Sodium2 mgbelow the median for frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,014 g |
|---|---|
| Polyumættet fedt ? | 0,042 g |
Sugars and starch (6)
| Saccharose M | 1,5 g |
|---|---|
| Glucose M | 4,7 g |
| Fruktose M | 3,8 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,024 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 0,005 g |
| SFA 18: 0 ? | 0,003 g |
| MUFA 18: 1 ? | 0,012 g |
| PUFA 18: 3 ? | 0,018 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0,002 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten C | 3 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 0 µg |
| Retinol Z | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand M | 86,4 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske M | 0,28 g |
| Theobromin Z | 0 mg |
| Energi C | 220 kJ |
| A-vitamin, IE M | 5 IU |
| Folinsyre Z | 0 µg |
| Folat, mad M | 18 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Ananassaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananassaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre Canned | 53 | 0,36 g | 12,9 g | 0,12 g |
| Ananassaft, dåse, ikke fremstillet af koncentrat, usødet, med tilsat vitamin A, C og E Canned | 50 | 0,36 g | 12,2 g | 0,14 g |
| Ananassaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand Frozen | 51 | 0,4 g | 12,7 g | 0,03 g |
| Ananassaft, frossen koncentrat, usødet, ufortyndet Frozen | 179 | 1,3 g | 44,3 g | 0,1 g |
| Ananassaft, 100% | 53 | 0,36 g | 12,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre, calcium, og kalium Canned | 48 | 0,12 g | 11,5 g | 0,17 g |
| Æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Æblesaft, på dåse eller på flaske, usødet, uden tilsat ascorbinsyre Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Ferskennektar, dåse, med tilsat ascorbinsyre Canned | 50 | 0,21 g | 11,9 g | 0,51 g |
| Orange- grapefrugtjuice, på dåse eller på flaske, usødet Canned | 43 | 0,6 g | 10,3 g | 0,1 g |
| Saft af grapefrugter, hvide, dåse, sødet Canned | 46 | 0,58 g | 11,1 g | 0,09 g |
| Orange, dåse, NFS Canned | 46 | 0,6 g | 11,8 g | 0,04 g |
| Appelsinsaft, dåse, usødet Canned | 47 | 0,68 g | 11 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned ananassaft?
100 g of canned ananassaft has 53 kcal. 1 kop (250 g): about 133 kcal. 1 fl oz (31,3 g): about 17 kcal.
How much protein is in canned ananassaft?
Canned ananassaft contains 0,36 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,9 g in 1 kop (250 g). About 3 % of its calories come from protein. Compared with other frugt og frugtsafter, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned ananassaft?
Canned ananassaft has 12,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10 g of sugars.
How much fat is in canned ananassaft?
Canned ananassaft contains 0,12 g of fat per 100 g, of which 0,008 g is saturated (0 % of the Daily Value).
What vitamins and minerals does canned ananassaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned ananassaft?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Does ananassaft have the same nutrition canned and frozen?
No. Per 100 g, ananassaft, på dåse eller på flaske, usødet, uden tilsat ascorbinsyre has 53 kcal, while ananassaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand has 51 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169947. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.