Calories in Cremas de hielo, vainilla, grasa libre
Generic food Dulces y postres
Cremas de hielo, vainilla, grasa libre contains 138 kcal per 100 g. A typical serving of 0,5 tazas (67 g) provides about 92 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 22% of the Daily Value for Vitamina A, 19% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for Vitamina B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 138 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates C | 30,1 g | 11% |
| Dietary fiber ? | 1 g | 4% |
| Total sugars M | 6,3 g | |
| Protein L | 4,5 g | 9% |
| Vitamina A C | 200 µg | 22% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0 mg | 0% |
| Vitamina K I | 0 µg | 0% |
| Thiamin (B1) I | 0,051 mg | 4% |
| Riboflavin (B2) I | 0,25 mg | 19% |
| Niacin (B3) I | 0,14 mg | 0,9% |
| Vitamina B6 I | 0,047 mg | 3% |
| Folate (B9) C | 7 µg | 2% |
| Vitamina B12 I | 0,45 µg | 19% |
| Choline M | 23,8 mg | 4% |
| Calcio L | 149 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesio I | 21 mg | 5% |
| Fósforo I | 150 mg | 12% |
| Potasio I | 302 mg | 6% |
| Zinc I | 1,1 mg | 10% |
| Copper I | 0,028 mg | 3% |
| Selenio I | 2,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for dulces y postres (median 3 g)
- Fiber1 gabove the median for dulces y postres (median 0,8 g)
- Sugars6,3 gin the lowest quarter of dulces y postres (median 46,5 g)
- Fat0 gin the lowest quarter of dulces y postres (median 4,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
- Sodium97 mgabove the median for dulces y postres (median 79 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada I | 0 g |
|---|---|
| Grasa poliinsaturada I | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 0 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 0 g |
| SFA 18:0 I | 0 g |
| MUFA 18:1 I | 0 g |
| PUFA 18:3 I | 0 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno I | 23 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol I | 198 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua ? | 64,4 g |
|---|---|
| Alcohol I | 0 g |
| Caffeine I | 0 mg |
| Ash I | 1,1 g |
| Theobromine I | 0 mg |
| Energy C | 578 kJ |
| Vitamina A, UI C | 698 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 7 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Cremas de hielo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremas de hielo, vainilla, luz | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cremas de hielo, vainilla, ricos | 249 | 3,5 g | 22,3 g | 16,2 g |
| Cremas de hielo, vainilla | 207 | 3,5 g | 23,6 g | 11 g |
| Cremas de hielo, vainilla, luz, servicio blando | 126 | 4,9 g | 21,8 g | 2,6 g |
| Cremas de hielo, chocolate, luz | 187 | 5 g | 25,7 g | 7,2 g |
| Cremas de hielo, vainilla francesa, servicio blando | 222 | 4,1 g | 22,2 g | 13 g |
| Cremas de hielo, chocolate, ricos | 251 | 4,7 g | 19,8 g | 17 g |
| Cremas de hielo, chocolate | 216 | 3,8 g | 28,2 g | 11 g |
| Cremas de hielo, fresa | 192 | 3,2 g | 27,6 g | 8,4 g |
| Cremas de hielo, vainilla, luz, no azúcar añadido | 169 | 4 g | 21,4 g | 7,5 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Cremas de hielo, BREYERS, Toda la vainilla de luz natural | 162 | 4,8 g | 25,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudgesicle, luz | 124 | 3,7 g | 23,1 g | 1,9 g |
| Jellies, sin azúcar (con sódico saccarina), cualquier sabor | 121 | 0,55 g | 29,6 g | 0 g |
| Jam o jalea, azúcar libre | 121 | 0,55 g | 29,6 g | 0 g |
| Dosa, con relleno | 184 | 5,5 g | 30,8 g | 4,3 g |
| Dumpling, sin carne | 125 | 3,5 g | 20,5 g | 3,4 g |
| Pancakes, sin gluten | 215 | 3,3 g | 40,3 g | 4,6 g |
| Tostadas francesas, escuela | 162 | 9,2 g | 22,6 g | 3,8 g |
| Pegatinas de tostadas francesas, escuela | 162 | 9,2 g | 22,6 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cremas de hielo?
100 g of cremas de hielo has 138 kcal. 0,5 tazas (67 g): about 92 kcal.
How much protein is in cremas de hielo?
Cremas de hielo contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in 0,5 tazas (67 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).
How many carbs are in cremas de hielo?
Cremas de hielo has 30,1 g of total carbohydrates per 100 g, including 1 g of fiber and 6,3 g of sugars.
How much fat is in cremas de hielo?
Cremas de hielo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does cremas de hielo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV), Riboflavin (B2) (19% DV), Vitamina B12 (19% DV), fósforo (12% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cremas de hielo?
100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170659. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.