Calories in Alimentos rápidos, anillos de cebolla, de pan y frito
Generic food Cooked Comidas y Platos
Alimentos rápidos, anillos de cebolla, de pan y frito contains 411 kcal per 100 g. A typical serving of 1 paquete, 18 anillos de cebolla (117 g) provides about 481 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 47% of the Daily Value for Vitamina K, 33% of the Daily Value for Vitamina E and 15% of the Daily Value for manganese.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 411 kcal | |
| Total fat M | 25,2 g | 32% |
| Saturated fat C | 4,2 g | 21% |
| Trans fat C | 0,16 g | |
| Cholesterol I | 0 mg | 0% |
| Sodium M | 776 mg | 34% |
| Total carbohydrates C | 43,6 g | 16% |
| Dietary fiber M | 2,7 g | 10% |
| Total sugars M | 5,4 g | |
| Protein M | 3,9 g | 8% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C M | 1,4 mg | 2% |
| Vitamina D I | 0 µg | 0% |
| Vitamina E M | 4,9 mg | 33% |
| Vitamina K I | 55,8 µg | 47% |
| Thiamin (B1) M | 0,11 mg | 9% |
| Riboflavin (B2) M | 0,063 mg | 5% |
| Niacin (B3) M | 0,67 mg | 4% |
| Ácido pantoténico (B5) M | 0,33 mg | 7% |
| Vitamina B6 M | 0,13 mg | 8% |
| Folate (B9) C | 42 µg | 11% |
| Vitamina B12 I | 0 µg | 0% |
| Choline ? | 8,4 mg | 2% |
| Calcio M | 115 mg | 9% |
| Iron M | 0,78 mg | 4% |
| Magnesio M | 19 mg | 5% |
| Fósforo M | 158 mg | 13% |
| Potasio M | 167 mg | 4% |
| Zinc M | 0,51 mg | 5% |
| Copper M | 0,075 mg | 8% |
| Manganese M | 0,34 mg | 15% |
| Selenio M | 5,7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of alimentos rápidos (median 12,1 g)
- Fiber2,7 gin the top quarter of alimentos rápidos (median 1,4 g)
- Sugars5,4 gin the top quarter of alimentos rápidos (median 3,4 g)
- Fat25,2 gin the top quarter of alimentos rápidos (median 12,1 g)
- Saturated fat4,2 gabove the median for alimentos rápidos (median 4 g)
- Sodium776 mgin the top quarter of alimentos rápidos (median 566 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6,9 g |
|---|---|
| Grasa poliinsaturada C | 12,1 g |
Sugars and starch (7)
| Starch M | 26,5 g |
|---|---|
| Sucrose M | 3,6 g |
| Glucose M | 0,44 g |
| Fructosa M | 0,98 g |
| Lactose M | 0 g |
| Maltose M | 0,45 g |
| Galactose M | 0 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,58 g |
| Ácido linoléico (omega-6, 18:2) ? | 11,5 g |
| SFA 4:0 M | 0,004 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0,015 g |
| SFA 10:0 M | 0,012 g |
| SFA 12:0 M | 0,006 g |
| SFA 14:0 M | 0,058 g |
| SFA 16:0 M | 3,2 g |
| SFA 18:0 M | 0,66 g |
| SFA 20:0 M | 0,087 g |
| MUFA 18:1 ? | 6,7 g |
| PUFA 18:3 ? | 0,62 g |
| PUFA 20:4 M | 0,007 g |
| SFA 22:0 M | 0,052 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,053 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,081 g |
| MUFA 22:1 ? | 0,005 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,006 g |
| SFA 17:0 M | 0,02 g |
| SFA 24:0 M | 0,036 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,029 g |
| TFA 22:1 t M | 0,002 g |
| TFA 18:2 t no se define ulteriormente M | 0,13 g |
| PUFA 18:2 CLA M | 0,037 g |
| MUFA 24:1 c M | 0,007 g |
| PUFA 20:2 n-6 c,c M | 0,009 g |
| MUFA 16:1 c M | 0,053 g |
| MUFA 18:1 c M | 6,7 g |
| PUFA 18:2 n-6 c,c M | 11,3 g |
| MUFA 22:1 c M | 0,003 g |
| PUFA 18:3 n-6 c,c M | 0,042 g |
| MUFA 17:1 M | 0,011 g |
| PUFA 20:3 ? | 0,004 g |
| Ácidos grasos, trans-monoenoico total C | 0,031 g |
| Ácidos grasos, trans-polienoico total C | 0,13 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,004 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 22:4 M | 0,001 g |
Carotenoids (14)
| Betacaroteno M | 2 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina M | 38 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa M | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Cryptoxanthin, beta M | 3 µg |
| Tocopherol, beta M | 0,18 mg |
| Tocopherol, gamma M | 11 mg |
| Tocopherol, delta M | 1,2 mg |
| Tocotrienol, alfa M | 0,15 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0,1 mg |
| Tocotrienol, delta M | 0,06 mg |
Other components (12)
| Agua M | 24,5 g |
|---|---|
| Alcohol I | 0 g |
| Caffeine I | 0 mg |
| Ash M | 2,8 g |
| Theobromine I | 0 mg |
| Energy C | 1.718 kJ |
| Vitamina A, UI ? | 6 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 42 µg |
| Betaine M | 16,6 mg |
| Vitamina E, añadido I | 0 mg |
| Vitamina B-12, añadido I | 0 µg |
Other forms of Alimentos rápidos
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurante, Latino, bunuelos (pan frito de levadura) Cooked | 462 | 8 g | 48,6 g | 26,2 g |
| BURGER KING, Anillos de cebolla | 417 | 3,9 g | 43,6 g | 25,2 g |
| DENNY's, anillos de cebolla | 385 | 5,3 g | 41,1 g | 22,2 g |
| POPEYES, biscuit | 401 | 6 g | 41 g | 23,7 g |
| APPLEBEE's, anillos de cebolla crujiente | 356 | 4,6 g | 40,2 g | 19,6 g |
| Restaurante, estilo familiar, anillos de cebolla | 356 | 4,9 g | 40,7 g | 19,3 g |
| Sándwich de queso a la plancha, NFS Cooked | 343 | 11 g | 28,1 g | 20,8 g |
| Sándwich de queso a la plancha, Queso americano, en pan blanco Cooked | 343 | 11 g | 28,1 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked alimentos rápidos?
100 g of cooked alimentos rápidos has 411 kcal. 1 paquete, 18 anillos de cebolla (117 g): about 481 kcal.
How much protein is in cooked alimentos rápidos?
Cooked alimentos rápidos contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 4,5 g in 1 paquete, 18 anillos de cebolla (117 g). About 4% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).
How many carbs are in cooked alimentos rápidos?
Cooked alimentos rápidos has 43,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,4 g of sugars.
How much fat is in cooked alimentos rápidos?
Cooked alimentos rápidos contains 25,2 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does cooked alimentos rápidos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (47% DV), Vitamina E (33% DV), manganese (15% DV), fósforo (13% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked alimentos rápidos?
100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170697. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.