Calories in Postret topping, semi sólido, congelado

Generic food Frozen Dairy and Eggs

Postret topping, semi sólido, congelado contains 318 kcal per 100 g. A typical serving of 1 cucharada (4 g) provides about 13 kcal.

Roughly 70% of its calories come from fat, with 28% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

These values are for the frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

318kcal per 100 g
1,3 gprotein
23,1 gcarbohydrates
25,3 gfat
13kcal in 1 cucharada (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 318 kcal
Total fat ? 25,3 g 32%
Saturated fat ? 21,8 g 109%
Cholesterol ? 0 mg 0%
Sodium ? 25 mg 1%
Total carbohydrates C 23,1 g 8%
Dietary fiber ? 0 g 0%
Total sugars C 23,1 g
Protein ? 1,3 g 3%
Vitamina A C 7 µg0,8%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E I 0,96 mg6%
Vitamina K I 6,3 µg5%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0 mg0%
Ácido pantoténico (B5) ? 0 mg0%
Vitamina B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Choline I 0 mg0%
Calcio ? 6 mg0,5%
Iron ? 0,12 mg0,7%
Magnesio ? 2 mg0,5%
Fósforo ? 8 mg0,6%
Potasio ? 18 mg0,4%
Zinc ? 0,03 mg0,3%
Copper ? 0,03 mg3%
Manganese ? 0,058 mg3%
Selenio I 2,1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 28%Fat: 70%318kcal / 100 g
  • Protein 2%
  • Carbohydrates 28%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E6%Vitamina K5%Selenio4%Copper3%Manganese3%Vitamina A0,8%Iron0,7%Fósforo0,6%Magnesio0,5%Calcio0,5%

Nutritional insights

  • Protein1,3 gin the lowest quarter of productos lácteos y huevos (median 9 g)
  • Sugars23,1 gin the top quarter of productos lácteos y huevos (median 4,7 g)
  • Fat25,3 gin the top quarter of productos lácteos y huevos (median 8,3 g)
  • Saturated fat21,8 gin the top quarter of productos lácteos y huevos (median 3,3 g)
  • Sodium25 mgin the lowest quarter of productos lácteos y huevos (median 129 mg)
  • Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
  • Water50,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?1,6 g
Grasa poliinsaturada ?0,52 g
Amino acids (18)
Tryptophan ?0,017 g
Threonine ?0,053 g
Isoleucine ?0,077 g
Leucine ?0,12 g
Lysine ?0,1 g
Metionina ?0,038 g
Cistino ?0,005 g
Phenylalanine ?0,067 g
Tyrosine ?0,072 g
Valine ?0,089 g
Arginine ?0,049 g
Histidina ?0,037 g
Alanine ?0,039 g
Ácido aspartico ?0,088 g
Ácido glutamico ?0,28 g
Glycine ?0,025 g
Proline ?0,14 g
Serine ?0,077 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,31 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0,64 g
SFA 10:0 ?0,91 g
SFA 12:0 ?8,8 g
SFA 14:0 ?3,8 g
SFA 16:0 ?3,1 g
SFA 18:0 ?4,6 g
MUFA 18:1 ?1,4 g
PUFA 18:3 ?0,22 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,24 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C86 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Sterols (1)
Fitosterols ?23 mg
Other components (11)
Agua ?50,2 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?0,18 g
Theobromine Z0 mg
Energy ?1.332 kJ
Vitamina A, UI C143 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Postret topping

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Postret topping, en polvo Dried or dry 577 4,9 g 52,5 g 39,9 g
Postret topping, en polvo, 1, 5 onzas preparadas con leche de 1/2 taza Dried or dry 194 3,6 g 17,1 g 12,7 g
Postret topping, presurizado 264 0,98 g 16,1 g 22,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Golpeado 318 1,3 g 23 g 25,3 g
Helado, barra o palo, chocolate cubierto 331 4,1 g 24,5 g 24,1 g
Barrita de helados, palo o nugget, con recubrimiento crujiente 358 2,1 g 37,1 g 25,3 g
Cono de helado, chocolate cubierto, con nueces, sabores distintos al chocolate 354 5,2 g 34,4 g 21,9 g
Golpeado, congelado, grasa baja Frozen 224 3 g 23,6 g 13,1 g
Helado crema cone 254 3 g 28,9 g 14 g
Golpeado, grasa libre 224 3 g 23,6 g 13,1 g
Golpeado, azúcar libre 224 3 g 23,6 g 13,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen postret topping?

100 g of frozen postret topping has 318 kcal. 1 cucharada (4 g): about 13 kcal. 1 taza (75 g): about 239 kcal.

How much protein is in frozen postret topping?

Frozen postret topping contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,05 g in 1 cucharada (4 g). About 2% of its calories come from protein. Compared with other productos lácteos y huevos, that is in the lowest quarter (median 9 g).

How many carbs are in frozen postret topping?

Frozen postret topping has 23,1 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars.

How much fat is in frozen postret topping?

Frozen postret topping contains 25,3 g of fat per 100 g, of which 21,8 g is saturated (109% of the Daily Value).

How much sodium is in frozen postret topping?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Does postret topping have the same nutrition frozen and dried or dry?

No. Per 100 g, postret topping, semi sólido, congelado has 318 kcal, while postret topping, en polvo has 577 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170868. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.