Calories in Caramelos, recubrimiento del conserje, mantequilla de cacahuete

Generic food Dulces y postres

Caramelos, recubrimiento del conserje, mantequilla de cacahuete contains 529 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 150 kcal.

Roughly 51% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 61% of the Daily Value for manganese, 51% of the Daily Value for Niacin (B3) and 44% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

529kcal per 100 g
18,3 gprotein
46,9 gcarbohydrates
29,8 gfat
150kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 529 kcal
Total fat ? 29,8 g 38%
Saturated fat ? 13,1 g 66%
Trans fat C 1,8 g
Cholesterol C 1 mg 0,3%
Sodium ? 250 mg 11%
Total carbohydrates C 46,9 g 17%
Dietary fiber C 5 g 18%
Total sugars C 38,3 g
Protein ? 18,3 g 37%
Vitamina A C 0 µg0%
Vitamina C C 0,3 mg0,3%
Vitamina D Z 0 µg0%
Vitamina E C 1,4 mg9%
Vitamina K C 7,3 µg6%
Thiamin (B1) C 0,23 mg19%
Riboflavin (B2) ? 0,2 mg15%
Niacin (B3) ? 8,2 mg51%
Ácido pantoténico (B5) C 1,1 mg21%
Vitamina B6 C 0,17 mg10%
Folate (B9) C 77 µg19%
Vitamina B12 C 0,2 µg8%
Choline M 30 mg5%
Calcio ? 110 mg8%
Iron ? 1,7 mg9%
Magnesio ? 110 mg26%
Fósforo ? 310 mg25%
Potasio ? 505 mg11%
Zinc ? 2 mg18%
Copper ? 0,4 mg44%
Manganese ? 1,4 mg61%
Selenio C 3,9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 35%Fat: 51%529kcal / 100 g
  • Protein 14%
  • Carbohydrates 35%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Niacin (B3)51%Copper44%Magnesio26%Fósforo25%Ácido pantoténico (B5)21%Thiamin (B1)19%Folate (B9)19%Zinc18%Riboflavin (B2)15%

Nutritional insights

  • Protein18,3 gin the top quarter of dulces y postres (median 3 g)
  • Fiber5 gin the top quarter of dulces y postres (median 0,8 g)
  • Sugars38,3 gbelow the median for dulces y postres (median 46,5 g)
  • Fat29,8 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat13,1 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium250 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C12,8 g
Grasa poliinsaturada C2,1 g
Individual fatty acids (23)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C1,9 g
SFA 4:0 C0,011 g
SFA 6:0 C0,022 g
SFA 8:0 C0,35 g
SFA 10:0 C0,44 g
SFA 12:0 C7,5 g
SFA 14:0 C2,7 g
SFA 16:0 C1,4 g
SFA 18:0 C0,64 g
SFA 20:0 C0,016 g
MUFA 18:1 C12,8 g
PUFA 18:3 C0,032 g
PUFA 20:4 C0 g
SFA 22:0 C0,011 g
MUFA 16:1 C0,016 g
PUFA 18:4 C0 g
MUFA 20:1 C0,011 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,001 g
SFA 17:0 C0,004 g
Carotenoids (9)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0 mg
Other components (11)
Agua C2,7 g
Alcohol C0 g
Caffeine C0 mg
Ash C2,4 g
Theobromine C0 mg
Energy C2.213 kJ
Vitamina A, UI C1 IU
Ácido fólico C0 µg
Folato, comida C77 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 529 kcal. 1 oz (28,4 g): about 150 kcal. 1 taza de chips (168 g): about 889 kcal.

Is caramelos high in protein?

Caramelos contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 5,2 g in 1 oz (28,4 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 46,9 g of total carbohydrates per 100 g, including 5 g of fiber and 38,3 g of sugars.

How much fat is in caramelos?

Caramelos contains 29,8 g of fat per 100 g, of which 13,1 g is saturated (66% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Niacin (B3) (51% DV), copper (44% DV), magnesio (26% DV) and fósforo (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167570. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.