Calories in Caramelos, caramelos, rollo de sabor de chocolate

Generic food Dulces y postres

Caramelos, caramelos, rollo de sabor de chocolate contains 387 kcal per 100 g. A typical serving of 1 pieza (6,6 g) provides about 26 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

100 g provides 14% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

387kcal per 100 g
1,6 gprotein
87,7 gcarbohydrates
3,3 gfat
26kcal in 1 pieza (6,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 387 kcal
Total fat M 3,3 g 4%
Saturated fat C 0,97 g 5%
Trans fat C 0,96 g
Cholesterol M 2 mg 0,7%
Sodium M 44 mg 2%
Total carbohydrates C 87,7 g 32%
Dietary fiber M 0,1 g 0,4%
Total sugars M 56,3 g
Protein M 1,6 g 3%
Vitamina A C 0 µg0%
Vitamina C M 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E M 0,65 mg4%
Vitamina K M 9,6 µg8%
Thiamin (B1) M 0,056 mg5%
Riboflavin (B2) M 0,07 mg5%
Niacin (B3) M 0,21 mg1%
Ácido pantoténico (B5) M 0,29 mg6%
Vitamina B6 M 0,01 mg0,6%
Folate (B9) C 11 µg3%
Vitamina B12 M 0 µg0%
Choline ? 18,7 mg3%
Calcio M 36 mg3%
Iron M 0,8 mg4%
Magnesio M 22 mg5%
Fósforo M 57 mg5%
Potasio M 116 mg2%
Zinc M 0,4 mg4%
Copper M 0,13 mg14%
Manganese M 0,047 mg2%
Selenio M 2,2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 91%Fat: 8%387kcal / 100 g
  • Protein 2%
  • Carbohydrates 91%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper14%Vitamina K8%Ácido pantoténico (B5)6%Riboflavin (B2)5%Magnesio5%Thiamin (B1)5%Fósforo5%Iron4%Vitamina E4%Selenio4%

Nutritional insights

  • Protein1,6 gbelow the median for dulces y postres (median 3 g)
  • Fiber0,1 gbelow the median for dulces y postres (median 0,8 g)
  • Sugars56,3 gabove the median for dulces y postres (median 46,6 g)
  • Fat3,3 gbelow the median for dulces y postres (median 4,3 g)
  • Saturated fat0,97 gbelow the median for dulces y postres (median 2,1 g)
  • Sodium44 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
  • Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C1,9 g
Grasa poliinsaturada C0,27 g
Individual fatty acids (34)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
ALA (omega-3, 18:3 n-3) M0,016 g
Ácido linoléico (omega-6, 18:2) C0,25 g
SFA 4:0 C0,001 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,005 g
SFA 16:0 C0,44 g
SFA 18:0 C0,49 g
SFA 20:0 C0,01 g
MUFA 18:1 C1,9 g
PUFA 18:3 C0,006 g
PUFA 20:4 C0 g
SFA 22:0 C0,011 g
MUFA 14:1 M0 g
MUFA 16:1 C0,003 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,001 g
SFA 17:0 C0,004 g
SFA 24:0 M0 g
TFA 18:1 t M0,72 g
PUFA 20:2 n-6 c,c M0 g
MUFA 18:1 c M1,2 g
PUFA 18:3 n-6 c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 M0 g
SFA 13:0 M0 g
MUFA 15:1 M0 g
Carotenoids (9)
Betacaroteno M0 µg
Lycopene M0 µg
Lutein + zeaxantina C1 µg
Retinol C0 µg
Caroteno, alfa M0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,06 mg
Tocopherol, gamma M7,4 mg
Other components (11)
Agua M6,7 g
Alcohol ?0 g
Caffeine M7 mg
Ash M0,68 g
Theobromine M75 mg
Energy C1.619 kJ
Vitamina A, UI ?0 IU
Ácido fólico M3 µg
Folato, comida ?6 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Snacks, piel de fruta, pedazos 359 1 g 82,8 g 2,7 g
Jarabe de frutas 341 0 g 85,1 g 0 g
Jarabe de arándanos 341 0 g 85,1 g 0 g
Candy, marshmallow 318 1,8 g 81,3 g 0,2 g
Candy, caramelo 384 3,1 g 82,4 g 5,7 g
Candy, licorice 396 0 g 98,9 g 0 g
Candy, gummy. 396 0 g 98,9 g 0 g
Snacks, piel de fruta, rollos 371 0,1 g 85,8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 387 kcal. 1 pieza (6,6 g): about 26 kcal. 1 porción 6 piezas (40 g): about 155 kcal. 1 bar 2.25 oz (64 g): about 248 kcal.

How much protein is in caramelos?

Caramelos contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,1 g in 1 pieza (6,6 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).

How many carbs are in caramelos?

Caramelos has 87,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 56,3 g of sugars.

How much fat is in caramelos?

Caramelos contains 3,3 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167566. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.