Calories in BURGER KING, WHOPPER, con queso

Generic food Comidas y Platos

BURGER KING, WHOPPER, con queso contains 250 kcal per 100 g. A typical serving of 1 tema (316 g) provides about 790 kcal.

Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).

100 g provides 33% of the Daily Value for selenio, 18% of the Daily Value for Folate (B9) and 18% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

250kcal per 100 g
11,2 gprotein
16,7 gcarbohydrates
15,3 gfat
790kcal in 1 tema (316 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 250 kcal
Total fat M 15,3 g 20%
Saturated fat C 5,8 g 29%
Cholesterol M 36 mg 12%
Sodium M 453 mg 20%
Total carbohydrates C 16,7 g 6%
Dietary fiber M 1 g 4%
Total sugars M 4,1 g
Protein M 11,2 g 22%
Vitamina C M 0,2 mg0,2%
Vitamina E M 0,08 mg0,5%
Vitamina K M 19,1 µg16%
Thiamin (B1) M 0,21 mg18%
Riboflavin (B2) M 0,2 mg15%
Niacin (B3) M 2,6 mg16%
Ácido pantoténico (B5) M 0,18 mg4%
Vitamina B6 M 0,073 mg4%
Folate (B9) C 72 µg18%
Calcio M 82 mg6%
Iron M 2 mg11%
Magnesio M 18 mg4%
Fósforo M 113 mg9%
Potasio M 169 mg4%
Zinc M 1,6 mg15%
Copper M 0,053 mg6%
Manganese M 0,18 mg8%
Selenio M 18,4 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 27%Fat: 55%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 27%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio33%Folate (B9)18%Thiamin (B1)18%Niacin (B3)16%Vitamina K16%Riboflavin (B2)15%Zinc15%Iron11%Fósforo9%Manganese8%

Nutritional insights

  • Protein11,2 gbelow the median for alimentos rápidos (median 12,1 g)
  • Fiber1 gin the lowest quarter of alimentos rápidos (median 1,4 g)
  • Sugars4,1 gabove the median for alimentos rápidos (median 3,4 g)
  • Fat15,3 gabove the median for alimentos rápidos (median 12,1 g)
  • Saturated fat5,8 gin the top quarter of alimentos rápidos (median 4 g)
  • Sodium453 mgbelow the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C5,1 g
Grasa poliinsaturada C3,8 g
Sugars and starch (6)
Sucrose M1,6 g
Glucose M0 g
Fructosa M1,7 g
Lactose M0,07 g
Maltose M0,69 g
Galactose M0,07 g
Amino acids (19)
Tryptophan M0,09 g
Threonine M0,44 g
Isoleucine M0,51 g
Leucine M0,96 g
Lysine M0,84 g
Metionina M0,26 g
Cistino M0,11 g
Phenylalanine M0,56 g
Tyrosine M0,38 g
Valine M0,6 g
Arginine M0,69 g
Histidina M0,32 g
Alanine M0,59 g
Ácido aspartico M0,92 g
Ácido glutamico M2,5 g
Glycine M0,84 g
Proline M0,93 g
Serine M0,48 g
Hidroxiprolina M0,15 g
Individual fatty acids (30)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,47 g
Ácido linoléico (omega-6, 18:2) M3,3 g
SFA 4:0 M0,13 g
SFA 6:0 M0,055 g
SFA 8:0 M0,042 g
SFA 10:0 M0,1 g
SFA 12:0 M0,1 g
SFA 14:0 M0,52 g
SFA 16:0 M3,2 g
SFA 18:0 M1,5 g
SFA 20:0 M0 g
MUFA 18:1 ?4,5 g
PUFA 18:3 ?0,47 g
PUFA 20:4 M0 g
SFA 22:0 M0 g
MUFA 14:1 M0,13 g
MUFA 16:1 M0,35 g
MUFA 20:1 M0 g
MUFA 22:1 M0 g
SFA 15:0 M0,073 g
SFA 17:0 M0,12 g
SFA 24:0 M0 g
PUFA 20:2 n-6 c,c M0 g
PUFA 18:3 n-6 c,c M0 g
MUFA 17:1 M0,073 g
PUFA 20:3 M0 g
SFA 13:0 M0 g
MUFA 15:1 M0 g
Carotenoids (6)
Tocopherol, beta M0,01 mg
Tocopherol, gamma M3,6 mg
Tocopherol, delta M0,37 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (6)
Agua M54,9 g
Ash M1,9 g
Energy C1.044 kJ
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico M30 µg
Folato, comida ?21 µg

Other forms of BURGER KING

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
BURGER KING, fritas francesas 280 3,2 g 38,7 g 12,5 g
BURGER KING, Hamburger 261 14,9 g 26,8 g 10,6 g
BURGER KING, Cheeseburger 286 14,6 g 23,7 g 14,8 g
BURGER KING, Sandwich de pescado Premium 260 10,3 g 26,7 g 12,5 g
BURGER KING, Sándwich de pollo original 286 12,1 g 26,2 g 14,7 g
BURGER KING, Doble Cheeseburger 282 16,8 g 17,4 g 16,1 g
BURGER KING, Vanilla Shake 168 3,2 g 19 g 8,7 g
BURGER KING, WHOPPER, sin queso 233 10,7 g 18,6 g 12,8 g
BURGER KING, DOUBLE WHOPPER, sin queso 252 13,9 g 13,7 g 15,7 g
BURGER KING, DOUBLE WHOPPER, con queso 266 14,5 g 13,5 g 17,1 g
BURGER KING, Chicken Strips 292 18,2 g 20,5 g 15,3 g
BURGER KING, Anillos de cebolla 417 3,9 g 43,6 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Envolver sándwich de ensalada de atún 244 10,6 g 17 g 14,8 g
McDONALD'S, BIG MAC 257 11,8 g 20,1 g 15 g
Alimentos rápidos, croissant, con huevo, queso, y jamón 261 12,5 g 19 g 15 g
Sandwich de ensalada de atún en blanco, con queso 233 11 g 16,9 g 13,5 g
Sándwich de ensalada de pollo en blanco 246 12,4 g 18,3 g 13,7 g
Sándwich de ensalada de huevo en blanco 260 10 g 17,1 g 16,6 g
Sándwich de ensalada de jamón en blanco 242 12 g 18,3 g 13,3 g
Sándwich de huevo en pan blanco, con carne 267 12,1 g 19,4 g 15,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BURGER KING?

100 g of BURGER KING has 250 kcal. 1 tema (316 g): about 790 kcal.

Is BURGER KING high in protein?

BURGER KING contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 35,4 g in 1 tema (316 g). About 18% of its calories come from protein. Compared with other alimentos rápidos, that is below the median (median 12,1 g).

How many carbs are in BURGER KING?

BURGER KING has 16,7 g of total carbohydrates per 100 g, including 1 g of fiber and 4,1 g of sugars.

How much fat is in BURGER KING?

BURGER KING contains 15,3 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does BURGER KING contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (33% DV), Folate (B9) (18% DV), Thiamin (B1) (18% DV), Niacin (B3) (16% DV) and Vitamina K (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BURGER KING?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170728. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.