Calories in BURGER KING, Sandwich de pescado Premium

Generic food Comidas y Platos

BURGER KING, Sandwich de pescado Premium contains 260 kcal per 100 g. A typical serving of 1 sandwich (220 g) provides about 572 kcal.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).

100 g provides 44% of the Daily Value for selenio, 19% of the Daily Value for Vitamina K and 16% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

260kcal per 100 g
10,3 gprotein
26,7 gcarbohydrates
12,5 gfat
572kcal in 1 sandwich (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 260 kcal
Total fat M 12,5 g 16%
Saturated fat C 1,9 g 10%
Trans fat C 0,08 g
Cholesterol M 31 mg 10%
Sodium M 602 mg 26%
Total carbohydrates C 26,7 g 10%
Dietary fiber M 0,9 g 3%
Total sugars M 3,5 g
Protein M 10,3 g 21%
Vitamina C M 0,2 mg0,2%
Vitamina K M 22,5 µg19%
Thiamin (B1) M 0,2 mg16%
Riboflavin (B2) M 0,18 mg14%
Niacin (B3) M 2,1 mg13%
Ácido pantoténico (B5) M 0,17 mg3%
Vitamina B6 M 0,036 mg2%
Calcio M 37 mg3%
Iron M 1,5 mg8%
Magnesio M 25 mg6%
Fósforo M 116 mg9%
Potasio M 206 mg4%
Zinc M 0,49 mg4%
Copper M 0,075 mg8%
Manganese M 0,26 mg11%
Selenio M 24,3 µg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 41%Fat: 43%260kcal / 100 g
  • Protein 16%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio44%Vitamina K19%Thiamin (B1)16%Riboflavin (B2)14%Niacin (B3)13%Manganese11%Fósforo9%Iron8%Copper8%Magnesio6%

Nutritional insights

  • Protein10,3 gin the lowest quarter of alimentos rápidos (median 12,1 g)
  • Fiber0,9 gin the lowest quarter of alimentos rápidos (median 1,4 g)
  • Sugars3,5 gabove the median for alimentos rápidos (median 3,4 g)
  • Fat12,5 gabove the median for alimentos rápidos (median 12,1 g)
  • Saturated fat1,9 gin the lowest quarter of alimentos rápidos (median 4 g)
  • Sodium602 mgabove the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water48,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C2,6 g
Grasa poliinsaturada C6,3 g
Sugars and starch (6)
Sucrose M0 g
Glucose M1,2 g
Fructosa M1,5 g
Lactose M0 g
Maltose M0,87 g
Galactose M0 g
Amino acids (19)
Tryptophan M0,081 g
Threonine M0,36 g
Isoleucine M0,39 g
Leucine M0,8 g
Lysine M0,66 g
Metionina M0,23 g
Cistino M0,15 g
Phenylalanine M0,48 g
Tyrosine M0,34 g
Valine M0,46 g
Arginine M0,49 g
Histidina M0,21 g
Alanine M0,38 g
Ácido aspartico M0,71 g
Ácido glutamico M2,5 g
Glycine M0,41 g
Proline M0,71 g
Serine M0,49 g
Hidroxiprolina M0 g
Individual fatty acids (46)
EPA (omega-3, 20:5 n-3) M0,029 g
DHA (omega-3, 22:6 n-3) M0,064 g
ALA (omega-3, 18:3 n-3) M0,49 g
Ácido linoléico (omega-6, 18:2) ?5,6 g
SFA 4:0 M0,001 g
SFA 6:0 M0 g
SFA 8:0 M0,002 g
SFA 10:0 M0,004 g
SFA 12:0 M0,001 g
SFA 14:0 M0,022 g
SFA 16:0 M1,4 g
SFA 18:0 M0,39 g
SFA 20:0 M0,037 g
MUFA 18:1 ?2,5 g
PUFA 18:3 ?0,51 g
PUFA 20:4 M0,008 g
SFA 22:0 M0,029 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,028 g
PUFA 18:4 M0,002 g
MUFA 20:1 M0,055 g
MUFA 22:1 ?0,004 g
PUFA 22:5 n-3 (DPA) M0,003 g
SFA 15:0 M0,003 g
SFA 17:0 M0,012 g
SFA 24:0 M0,015 g
TFA 16:1 t M0 g
TFA 18:1 t M0,027 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,053 g
PUFA 18:2 CLA M0,013 g
MUFA 24:1 c M0,003 g
PUFA 20:2 n-6 c,c M0,005 g
MUFA 16:1 c M0,028 g
MUFA 18:1 c M2,5 g
PUFA 18:2 n-6 c,c M5,6 g
MUFA 22:1 c M0,004 g
PUFA 18:3 n-6 c,c M0,023 g
MUFA 17:1 M0,006 g
PUFA 20:3 ?0,003 g
Ácidos grasos, trans-monoenoico total C0,028 g
Ácidos grasos, trans-polienoico total C0,053 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,001 g
PUFA 20:3 n-6 M0,002 g
PUFA 22:4 M0,004 g
Other components (4)
Agua M48,4 g
Ash M2,1 g
Energy C1.088 kJ
Vitamina K (Dihidrophylloquinona) M9,1 µg

Other forms of BURGER KING

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
BURGER KING, fritas francesas 280 3,2 g 38,7 g 12,5 g
BURGER KING, Hamburger 261 14,9 g 26,8 g 10,6 g
BURGER KING, Cheeseburger 286 14,6 g 23,7 g 14,8 g
BURGER KING, Sándwich de pollo original 286 12,1 g 26,2 g 14,7 g
BURGER KING, Doble Cheeseburger 282 16,8 g 17,4 g 16,1 g
BURGER KING, Vanilla Shake 168 3,2 g 19 g 8,7 g
BURGER KING, WHOPPER, sin queso 233 10,7 g 18,6 g 12,8 g
BURGER KING, WHOPPER, con queso 250 11,2 g 16,7 g 15,3 g
BURGER KING, DOUBLE WHOPPER, sin queso 252 13,9 g 13,7 g 15,7 g
BURGER KING, DOUBLE WHOPPER, con queso 266 14,5 g 13,5 g 17,1 g
BURGER KING, Chicken Strips 292 18,2 g 20,5 g 15,3 g
BURGER KING, Anillos de cebolla 417 3,9 g 43,6 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Alimentos rápidos, sandwich de pescado, con salsa de tartar 257 10,3 g 26,7 g 12,5 g
McDONALD'S, McCHICKEN Sandwich 273 10,4 g 28 g 13,2 g
Sándwich de Bolonia en blanco 274 9,9 g 28,5 g 13,3 g
Sándwich de pantano 266 10 g 27,6 g 12,8 g
Alimentos rápidos, sándwich de filete de pollo crujiente, con lechuga y mayonesa 276 10,9 g 27,4 g 13,6 g
Sándwich de perro caliente, turquía, on white bun 248 11,1 g 24,2 g 11,4 g
Pizza blanca, queso, con carne y verduras, corteza gruesa 270 11,7 g 25,3 g 13,3 g
Pizza blanca, queso, con verduras, corteza fina 241 10,1 g 23,6 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BURGER KING?

100 g of BURGER KING has 260 kcal. 1 sandwich (220 g): about 572 kcal.

Is BURGER KING high in protein?

BURGER KING contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 22,6 g in 1 sandwich (220 g). About 16% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).

How many carbs are in BURGER KING?

BURGER KING has 26,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,5 g of sugars.

How much fat is in BURGER KING?

BURGER KING contains 12,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does BURGER KING contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (44% DV), Vitamina K (19% DV), Thiamin (B1) (16% DV), Riboflavin (B2) (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BURGER KING?

100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170330. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.