Calories in Traubensaft, dosen oder Flaschen, ungesüßt, ohne Zusatz von Ascorbinsäure

Generic food Canned Früchte

Traubensaft, dosen oder Flaschen, ungesüßt, ohne Zusatz von Ascorbinsäure contains 60 kcal per 100 g. A typical serving of 1 Tasse (253 g) provides about 152 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Obst und Fruchtsäfte on FoodFactly (60 kcal per 100 g).

100 g provides 10 % of the Daily Value for Mangan.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

60kcal per 100 g
0,37 gprotein
14,8 gcarbohydrates
0,13 gfat
152kcal in 1 Tasse (253 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat M 0,13 g 0,2 %
Saturated fat ? 0,025 g 0,1 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium M 5 mg 0,2 %
Total carbohydrates C 14,8 g 5 %
Dietary fiber M 0,2 g 0,7 %
Total sugars ? 14,2 g
Protein M 0,37 g 0,7 %
Vitamin A C 0 µg0 %
Vitamin C ? 0,1 mg0,1 %
Vitamin D Z 0 µg0 %
Vitamin E M 0 mg0 %
Vitamin K M 0,4 µg0,3 %
Thiamin (B1) M 0,017 mg1 %
Riboflavin (B2) M 0,015 mg1 %
Niacin (B3) M 0,13 mg0,8 %
Pantothensäure (B5) M 0,048 mg1 %
Vitamin B6 M 0,032 mg2 %
Folat (B9) C 0 µg0 %
Vitamin B12 Z 0 µg0 %
Cholin ? 3,2 mg0,6 %
Calcium M 11 mg0,8 %
Eisen M 0,25 mg1 %
Magnesium M 10 mg2 %
Phosphor M 14 mg1 %
Kalium M 104 mg2 %
Zink M 0,07 mg0,6 %
Kupfer M 0,018 mg2 %
Mangan M 0,24 mg10 %
Selen M 0 µg0 %
Fluorid M 138 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %60kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan10 %Magnesium2 %Kalium2 %Kupfer2 %Vitamin B62 %Thiamin (B1)1 %Eisen1 %Riboflavin (B2)1 %Phosphor1 %Pantothensäure (B5)1 %

Nutritional insights

  • Protein0,37 gin the lowest quarter of Obst und Fruchtsäfte (median 0,61 g)
  • Fiber0,2 gin the lowest quarter of Obst und Fruchtsäfte (median 1,6 g)
  • Sugars14,2 gabove the median for Obst und Fruchtsäfte (median 11 g)
  • Fat0,13 gbelow the median for Obst und Fruchtsäfte (median 0,19 g)
  • Saturated fat0,025 gabove the median for Obst und Fruchtsäfte (median 0,021 g)
  • Sodium5 mgabove the median for Obst und Fruchtsäfte (median 3 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,003 g
Mehrfach ungesättigtes Fett ?0,022 g
Sugars and starch (6)
Saccharose M0,04 g
Glucose M6,8 g
Fruktose M7,4 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (16)
Threonin ?0,016 g
Isoleucin ?0,007 g
Leucin ?0,012 g
Lysin ?0,01 g
Methionin ?0,001 g
Phenylalanin ?0,012 g
Tyrosin ?0,003 g
Valin ?0,01 g
Arginin ?0,047 g
Histidin ?0,007 g
Alanin ?0,086 g
Asparaginsäure ?0,022 g
Glutaminsäure ?0,11 g
Glycin ?0,012 g
Prolin ?0,016 g
Serin ?0,013 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,017 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,021 g
SFA 18:0 ?0,003 g
MUFA 18:1 ?0,003 g
PUFA 18:3 ?0,005 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (13)
Beta-Carotin C5 µg
Lycopin I0 µg
Lutein + Zeaxanthin I57 µg
Retinol Z0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0 mg
Tocopherol, Delta M0 mg
Tocotrienol, alpha M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Other components (12)
Wasser M84,5 g
Alkohol ?0 g
Koffein Z0 mg
Asche M0,22 g
Theobromin Z0 mg
Energie C252 kJ
Vitamin A, IE ?8 IU
Folsäure M0 µg
Folat, Lebensmittel ?0 µg
Betain M0,2 mg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Traubensaft

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Traubensaft, dosen oder Flaschen, ungesüßt, mit Zusatz von Ascorbinsäure und Calcium Canned 62 0,37 g 14,8 g 0,13 g
Traubensaft, dosen oder Flaschen, ungesüßt, mit Zusatz von Ascorbinsäure Canned 60 0,37 g 14,8 g 0,13 g
Traubensaft, purpur, mit Zusatz von Vitamin C, aus Konzentrat, regal stabil 65 0,26 g 15,6 g 0,29 g
Traubensaft, weiß, mit Zusatz von Vitamin C, aus Konzentrat, regal stabil 65 0,094 g 15,8 g 0,27 g
Traubensaft, 100% 66 0,18 g 15,7 g 0,28 g
Traubensaft, 100%, mit Calcium versetzt 62 0,37 g 14,8 g 0,13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Papaya-Nektar, konserven Canned 57 0,17 g 14,5 g 0,15 g
Grapefruit, abschnitte, konserven, leichtsiruppackung, feststoffe und Flüssigkeiten Canned 60 0,56 g 15,4 g 0,1 g
Ananas, konserven, saftpackung, feststoffe und Flüssigkeiten Canned 60 0,42 g 15,7 g 0,08 g
Ananas, konserven, in Sirup Canned 62 0,4 g 15,6 g 0,11 g
Guanabana-Nektar, konserven Canned 59 0,11 g 14,9 g 0,17 g
Pflaumen, konserven, purpur, saftpackung, feststoffe und Flüssigkeiten Canned 58 0,51 g 15,2 g 0,02 g
Orange, konserven, in Sirup Canned 55 0,59 g 14,1 g 0,04 g
Birnennektar, konserven, mit Zusatz von Ascorbinsäure Canned 60 0,11 g 15,8 g 0,01 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Traubensaft?

100 g of Canned Traubensaft has 60 kcal. 1 Tasse (253 g): about 152 kcal. 1 fl oz (31,6 g): about 19 kcal.

How much protein is in Canned Traubensaft?

Canned Traubensaft contains 0,37 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,94 g in 1 Tasse (253 g). About 2 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is in the lowest quarter (median 0,61 g).

How many carbs are in Canned Traubensaft?

Canned Traubensaft has 14,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 14,2 g of sugars.

How much fat is in Canned Traubensaft?

Canned Traubensaft contains 0,13 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Canned Traubensaft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned Traubensaft?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173042. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.