Traubensaft, 100%, mit Calcium versetzt: Nutrition Facts

Generic food Getränke

Traubensaft, 100%, mit Calcium versetzt contains 62 kcal per 100 g. A typical serving of 1 fl oz, mit Eis (23 g) provides about 14 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Anderer Fruchtsaft on FoodFactly, where the median is 47 kcal per 100 g across 19 foods.

100 g provides 28 % of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

62kcal per 100 g
0,37 gprotein
14,8 gcarbohydrates
0,13 gfat
14kcal in 1 fl oz, mit Eis (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 62 kcal
Total fat C 0,13 g 0,2 %
Saturated fat C 0,025 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 5 mg 0,2 %
Total carbohydrates C 14,8 g 5 %
Dietary fiber C 0,2 g 0,7 %
Total sugars C 14,2 g
Protein C 0,37 g 0,7 %
Vitamin A C 0 µg0 %
Vitamin C C 25 mg28 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0,4 µg0,3 %
Thiamin (B1) C 0,017 mg1 %
Riboflavin (B2) C 0,015 mg1 %
Niacin (B3) C 0,13 mg0,8 %
Vitamin B6 C 0,032 mg2 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 3,2 mg0,6 %
Calcium C 42 mg3 %
Eisen C 0,25 mg1 %
Magnesium C 10 mg2 %
Phosphor C 14 mg1 %
Kalium C 104 mg2 %
Zink C 0,07 mg0,6 %
Kupfer C 0,018 mg2 %
Selen C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %62kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28 %Calcium3 %Magnesium2 %Kalium2 %Kupfer2 %Vitamin B62 %Thiamin (B1)1 %Eisen1 %Riboflavin (B2)1 %Phosphor1 %

Nutritional insights

  • Protein0,37 gabove the median for Anderer Fruchtsaft (median 0,3 g)
  • Sugars14,2 gin the top quarter of Anderer Fruchtsaft (median 10 g)
  • Fat0,13 gbelow the median for Anderer Fruchtsaft (median 0,15 g)
  • Saturated fat0,025 gin the top quarter of Anderer Fruchtsaft (median 0,016 g)
  • Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,003 g
Mehrfach ungesättigtes Fett C0,022 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,017 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,001 g
SFA 16:0 C0,021 g
SFA 18:0 C0,003 g
MUFA 18:1 C0,003 g
PUFA 18:3 C0,005 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C5 µg
Lycopin C0 µg
Lutein + Zeaxanthin C57 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C84,5 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C0 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Traubensaft

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Energy Drink (Keine Angst) 62 0,42 g 15 g 0 g
Energy Drink (No Fear Motherload) 62 0,42 g 15 g 0 g
Getränke, Energy Drink mit kohlensäurehaltigem Wasser und Maissirup mit hohem Fructosegehalt 62 0,42 g 15 g 0 g
Getränke, apfelsaftgetränk, abgefüllt 63 0 g 15,9 g 0,11 g
Papayasaft, 100% 57 0,17 g 14,5 g 0,15 g
Papaya-Nektar 57 0,17 g 14,5 g 0,15 g
Passionsfruchtsaft, 100% 51 0,39 g 13,6 g 0,05 g
Soursop, nektar 59 0,11 g 14,9 g 0,17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traubensaft?

100 g of Traubensaft has 62 kcal. 1 fl oz, mit Eis (23 g): about 14 kcal. 1 fl oz, NFS (31 g): about 19 kcal. 1 fl oz, kein Eis (31 g): about 19 kcal.

How much protein is in Traubensaft?

Traubensaft contains 0,37 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,085 g in 1 fl oz, mit Eis (23 g). About 2 % of its calories come from protein. Compared with other Anderer Fruchtsaft, that is above the median (median 0,3 g).

How many carbs are in Traubensaft?

Traubensaft has 14,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 14,2 g of sugars.

How much fat is in Traubensaft?

Traubensaft contains 0,13 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Traubensaft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traubensaft?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does Traubensaft have the same nutrition Not specified and Canned?

No. Per 100 g, Traubensaft, 100%, mit Calcium versetzt has 62 kcal, while Traubensaft, dosen oder Flaschen, ungesüßt, mit Zusatz von Ascorbinsäure und Calcium has 62 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709326. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.