Calories in Syrup, frugt, der er aromatiseret
Generic food Sweets og Desserter
Syrup, frugt, der er aromatiseret contains 261 kcal per 100 g. A typical serving of 1 servering (20 g) provides about 52 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,1 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 261 kcal | |
| Total fat C | 0,02 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates C | 65,1 g | 24 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 65 g | |
| Protein C | 0 g | 0 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,007 mg | 0,6 % |
| Riboflavin (B2) C | 0,011 mg | 0,8 % |
| Niacin (B3) C | 0 mg | 0 % |
| Pantothensyre (B5) C | 0 mg | 0 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern C | 0,03 mg | 0,2 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 0 mg | 0 % |
| Kalium C | 1 mg | 0 % |
| Zink C | 0,06 mg | 0,5 % |
| Kobber C | 0,007 mg | 0,8 % |
| Mangan C | 0,002 mg | 0,1 % |
| Selen C | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,8 g)
- Sugars65 gin the top quarter of sweets og desserter (median 46,6 g)
- Fat0,02 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 79 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water34,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand C | 34,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske C | 0,06 g |
| Theobromin C | 0 mg |
| Energi C | 1.090 kJ |
| A-vitamin, IE C | 0 IU |
| Folinsyre C | 0 µg |
| Folat, mad C | 0 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Syrup
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup, Stængelfrugter | 269 | 0 g | 73,1 g | 0 g |
| Syrup, ahorn, Canadisk | 270 | 0 g | 67,4 g | 0 g |
| Syrup, NESTLE, chokolade | 269 | 0 g | 67,2 g | 0 g |
| Syrup, NFS | 265 | 0 g | 69,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jordbærdrikkesuppe | 261 | 0 g | 65,1 g | 0,02 g |
| Systemisk, ahorn | 260 | 0,04 g | 67 g | 0,06 g |
| Chokoladesirup | 269 | 0 g | 67,2 g | 0 g |
| Marmalade, orange | 246 | 0,3 g | 66,3 g | 0 g |
| Marmalade | 246 | 0,3 g | 66,3 g | 0 g |
| Sødestof, sirup, agave | 310 | 0,09 g | 76,4 g | 0,45 g |
| Agave flydende sødestof | 310 | 0,09 g | 76,4 g | 0,45 g |
| Guavapastaer | 292 | 0,1 g | 72,6 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in syrup?
100 g of syrup has 261 kcal. 1 servering (20 g): about 52 kcal.
How much protein is in syrup?
Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 servering (20 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in syrup?
Syrup has 65,1 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars.
How much fat is in syrup?
Syrup contains 0,02 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in syrup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167957. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.