Calories in Agave flydende sødestof
Generic food Sweets og Desserter
Agave flydende sødestof contains 310 kcal per 100 g. A typical serving of 1 spiseskefuld (20 g) provides about 62 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0,1 % from protein (estimated with general energy factors).
100 g provides 19 % of the Daily Value for Vitamin C, 19 % of the Daily Value for Vitamin K and 14 % of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 310 kcal | |
| Total fat C | 0,45 g | 0,6 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 76,4 g | 28 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 68 g | |
| Protein C | 0,09 g | 0,2 % |
| Vitamin A C | 8 µg | 0,9 % |
| Vitamin C C | 17 mg | 19 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,98 mg | 7 % |
| Vitamin K C | 22,5 µg | 19 % |
| Thiamin (B1) C | 0,12 mg | 10 % |
| Riboflavin (B2) C | 0,17 mg | 13 % |
| Niacin (B3) C | 0,69 mg | 4 % |
| Vitamin B6 C | 0,23 mg | 14 % |
| Folat (B9) C | 30 µg | 8 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 13,3 mg | 2 % |
| Calcium C | 1 mg | 0,1 % |
| Jern C | 0,09 mg | 0,5 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 1 mg | 0,1 % |
| Kalium C | 4 mg | 0,1 % |
| Zink C | 0,01 mg | 0,1 % |
| Kobber C | 0,009 mg | 1 % |
| Selen C | 1,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 99 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,029 gprotein density, useful for comparing foods with different calorie levels
- Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 94 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 22,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 30 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sødestof, sirup, agave | 310 | 0,09 g | 76,4 g | 0,45 g |
| Batater, søde kartofler | 305 | 0,49 g | 75,1 g | 0,34 g |
| Guavapastaer | 292 | 0,1 g | 72,6 g | 0,27 g |
| Systemisk, bordblandinger, pancake, med smør | 291 | 0 g | 72,4 g | 0,09 g |
| Syrup, Stængelfrugter | 269 | 0 g | 73,1 g | 0 g |
| Kryddernelliker, frugtsnacks, med højt C-vitamin | 352 | 0,08 g | 88 g | 0 g |
| Kryddernelliker, tyggegummidråber, ingen sukker eller lav kalorie (sorbitol) | 354 | 0 g | 88,1 g | 0,2 g |
| Melasse | 290 | 0 g | 74,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in agave flydende sødestof?
100 g of agave flydende sødestof has 310 kcal. 1 spiseskefuld (20 g): about 62 kcal. Vejledende mængde pr. liter drikkevare (3,5 g): about 11 kcal.
How much protein is in agave flydende sødestof?
Agave flydende sødestof contains 0,09 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,018 g in 1 spiseskefuld (20 g). About 0,1 % of its calories come from protein.
How many carbs are in agave flydende sødestof?
Agave flydende sødestof has 76,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 68 g of sugars.
How much fat is in agave flydende sødestof?
Agave flydende sødestof contains 0,45 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does agave flydende sødestof contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV), Vitamin K (19 % DV), Vitamin B6 (14 % DV), Riboflavin (B2) (13 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in agave flydende sødestof?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710282. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.